I came back from the gym, drank a protein shake and ate some chicken breast with beans (and some other stuff). Is it okay if I jerk off or will the loss in protein and test ruin the gains I made today?

>>76288559 (OP)
don't jerk off
jerking off makes you complacent and low dopamine
more than losing test and protein, you lose essential minerals like zinc and magnesium
and moreover you become complacant

Instead of jerking off try to envision saving your seed for a woman that will bare your children
Transmute that sexual energy into practical everyday energy. Imagine cleaning your house as a step closer to being attractive to a woman who will have children with you.

>>76288559 (OP)
No

>>76288566
Bro, I appreciate the answer but it's almost one in the morning over here. I'm not starting to clean my apartment right now

>>76288559 (OP)
A teaspoon of cum is equivalent to 13lbs of steak and eggs, plus the nutrients of all the vegetables.
You can tell because cum and eggs have all the nutrients to create life.

>>76288583
stop squinting your eyes, loosen up the muscles around your eyes, then go down on the mouth, feel the ease of muscle drop to your neck and shoulders, feel them drop down, then feel how your arms are really heavy now, your torso is getting softer, the legs like spaghetti

now go to sleep

>>76288566
i have to jerk off at least once a week or else i cum massive loads during my sleep while having weirdest sex dreams anyone ever had. Last one had me being drugged and forcefed viagra then raped by my own older sister as my mom watched with her eyes full of tears saying "i'm sorry i couldn't stop her". Did i cum literal buckets of cum to this? Yes i did. Do i want to have the same dream again? Fuck no.

>>76288618
>>76288643
Goddammit. Fine I will go to sleep instead. Hopefully I will be less horny tomorrow

>>76288566
I was housesitting for a week and didn’t want to jerk off in the house. I ended up spanking it at work because I couldn’t think straight. Fapping makes me feel pathetic but I HAVE to.

>>76288665
Forgot to add that I have Asperger’s and will never touch a woman.

>>76288648
>>76288665
Transmutation of sexual energy
Sexual energy is strongest one you possess, that is why armies around the world use it to demoralize and weaken their enemy.

You can transfer and change your sexual energy into something else to deplete it. You just have to connect what you're doing with "procreation with a woman".

>>76288559 (OP)
Breathing is killing your gains! All those calories being wasted on breathing... A catabolic disaster.
NoBreathe™ now!

>>76288559 (OP)
probably. sex doesnt though

>>76288559 (OP)
no PMO wont kill your gains
if you've been jacking off this whole time and you stop now you're gonna get a temporary boost in testosterone before it goes back down to how it was when you were masturbating daily

>>76288559 (OP)
>>76288559 (OP)
I'm like that after I cum dump inside a girl

>>76288699
What the hell, is that jeff cavaliere? What has breathing or masturbating to do with my rotator cuff?

>>76288679
>>>/x/

>>76288559 (OP)
Jerking off is poojeet behavior.

There’s no way so many people actually have as big of a problem with controlling their masturbation habits as the internet has led me to believe. I don’t get the denialists either, just get to 10% bf if you’re bored and need a reason to exercise discipline. Genuinely it lessens my opinion of what an average life looks like.

>>76288618
Sa sa so sa su sourrrrrrrrrce

>>76288618
>You can tell because cum and eggs have all the nutrients to create life.
Hea right you know

>>76288566
>try to envision saving your seed for a woman that will bare your children

>>76289255
Skibidi?

>>76289255
What the fuck could that image possibly be trying to convey

>>76290881
See >>76290827

>>76288559 (OP)
What about sex?

>>76288566
>try to envision saving your seed for a woman that will bare your children
yeeeeeah, that's fucking over. gonna need some other thing to imagine

>>76291485
What's wrong with you? The urge to impregnate a woman should naturally be one of the strongest urge you have, besides the one to stay alive.