>>76290796 (OP)
4 double cheeseburgers without buns and a protein shake so far. Lunch soon.

>>76290796 (OP)
feembrap and eggs

Pineapple ice cream and almond macaroon ice cream dipped in chocolate

cake (strawberry)

>>76290837
Seasoning is like 6cals anon

>>76290796 (OP)
Made some chocolate protein pancakes.
Pretty good.

oprr4

>>76290796 (OP)
milf pussy

>>76290842
Being able to actually taste the natural flavors of food because you didn't destroy your taste buds with McDonald's and Doritos and Sour Patch Kids is priceless.

>>76290985
There is nothing ''natural'' about farmed tuna

>>76290989
sure is a good thing I didn't claim otherwise. Learn to accept that not everything is a one-up contest.

>>76290837
you feed this to your wife and kids?

>>76291006
Why did you post this

>>76290985
its so funny how insanely defensive the retards on fit get when you make a single comment critical of the boring, disgusting slop they eat. you literally put a can of plain tuna on plain pasta with nothing, not even salt and pepper. and you fly off the handle about "hurr at least i didnt destroy my taste buds with junk food, i have such a refined palate tasting the natural flavors of food" because someone said you should put some seasoning on it.

>>76291021
It's really weird and ironic how you got so viscerally upset and made personal insults over a truism directed at nobody in particular. Get well soon man.

>>76291006
>he thinks people on /fit/ have a wife and kids
That guy's meal is pretty commonplace for the "meals" this board makes. Usually little to no seasoning, no notice of the flavors going well together, textures going well together, nothing. They just combine high protein foods together into some sort of unrecognizable slop where it baffles the mind on how they can even choke down what they've created.

>>76290796 (OP)
ground turkey for breakfast with two little tomato sandwiches. lunch will be turkey burgers on thin-sliced bread and cofveve. dinner probably mac and cheese slop out of a can because idagf and it's only 350 calories and then some corn. total calorie intake for the day: 1550 or more like 1900 if i get too hungry and add some ramen noodles somewhere. trying to stay under 2000.

>>76291043
>making lunch
On a beautiful weekend, the only meals you should be able to make are breakfast and potentially dinner, you should be out enjoying the day the rest of the time, which likely means going to a restaurant or something else outside

>>76290796 (OP)
green tea w honey so far

>>76290796 (OP)
Im gonna heat up some chicken soup with tomatoes and potatoes, with a slice of whole wheat bread covered in tuna. Will post when it's done.

>>76291053
iam hyped for the pics

>>76290796 (OP)
A 150g bacon and cheese burger with fries and 33cl of coke, plus about four tablespoons of peanut butter and two cups of coffee. Thanks for making the thread, OP, it should be up daily to keep people accountable.

Breakfast
>two pieces of toast, pre cut cheese, ham, hummus, tomato
Lunch
>Mcdonald's Combo meal, cant recall which, seasonal promotion, flat white
Dinne
>300 grams of chicken, butter chicken sauce, frozen veg stirred with chicken, rice, protein ice cream
Snacks
>two apples
>two bananas
>monster zero ultra

>>76290796 (OP)
5 cups of fair life chocolate milk, 4 mini powered donuts, a large Wendy's chili with extra onion.

>>76291053
>>76291057
Soup

>>76291192
Based soupchad

>>76290796 (OP)
five dicks

oat porridge (480kcal 18g prot)
chickpea stew with rice (580 15)
scrambled eggs with broccoli (800 50)
600ml whole milk (400 18)
500g cottage cheese (350 65)
almonds (150 5)

>quark 1kg 580cal 100g protein
>protein powder 100g 357cal 85g protein

>>76291352
Sounds hearty

>>76290989
Wouldn't farmed have less mercury?

>>76291021
t.thinks pasta doesn't have a taste

>>76290837
You don’t have to live like this

>>76291574
Do they really farm tuna? It’s a big fish

>>76291674
It's a big farm

>>76291306
Why, thank you!

>>76290796 (OP)
breakfast
>bacon, cubed potato, fired egg
lunch
>lentil and potato curry with cauliflower rice
dinner
>smash burgers

Literally only 300g of chicken with some veggies and like 100ml of low fat milk

>>76290796 (OP)
3 egg omelette with some cheddar, then some sinigang (sour Filipino soup with tamarind) with pork, chayote, choy sum, and calrose rice.

>>76290796 (OP)
3 egg breakfast, cup of oats, 2 handfuls blueberries and a few tbsp of honey and cinnamon

Cilantro lime rice boiled down in beef bone broth, onions and garlic, corn, lb of beef and more spices, sour cream and cheese

Tonight, dinner will be chicken breast soaked in general tso sauce with some half ass fried white rice. Yeah I can cook lol
>T. 6ft 200lb big morning pooper

>>76290837
I eat this and it's yummy

14 oz raw kefir
24 oz raw milk
6 oz raw cream
6 oz raw goat milk
4 oz raw unsalted butter
2 oz unheated honey
2 oz raw unsalted cheese
6 raw eggs
10 raw oysters w/ cocktail sauce
1 lb raw sea bass w/ onions sauce

>>76291677
I'm sure it is.

>>76291674
They catch wild tuna and then fatten them up in big ass pens.

330g chicken breast cooked in olive oil
4 cups of fat free milk

I AM FORCING THIS CUT AND I WILL HAVE ABS BY MID JULY

nothing

>>76291192
what soup is this?looks good

>>76290837
10/10
>>76291192
10/10

>>76292376
My own. Chicken soup with tomato pulp and potatoes. Very tasty and satiating.

>>76290837
>grainsludge with mercury overloaded fish
at least change out tuna for salmon you dingus

>>76290804
What an odd flavor combination

an iced coffee and a chocolate core power

>>76290796 (OP)
slice of bread with cream cheese
lunch will be 2 slices of bread with 2 fried eggs, cheese, chicken and pesto

>>76291574
They're still fed wild "garbage" fish

>>76290837
https://www.youtube.com/watch?v=D4MQZ-C2xZE

So far, Greek yoghurt, a cereal bar and coffee

>>76290796 (OP)
two toasted crumpets with butter and honey for breakfast

>>76293213
based bong

>>76290796 (OP)
>What did you ate today
good morning saars

>>76290796 (OP)
Yesterday was a cheat day. I had two things of yogurt for breakfast. A bowl of super spicy ramen for lunch. Some chips and a body armor for snack. And a bunch of big chain pizza slop for dinner. By the end of the day I was absolutely shitting out my guts.

>>76290796 (OP)
Black coffee and Asian pussy

>>76292594
Dont diss Ottos glass like that

>>76290898
>4100 calories per day

>>76290837
I do this but with mac n cheese.

>>76290796 (OP)
Oats + brotein shake (cum)
Tortilla wrap with chicken, vegetable etc
Protein yoghurt, custard tart
150g sirloin + sweet potato fries
protein shake

>>76290796 (OP)

Quark with Blueberrys

Broccoli with ground beef and zero ketchup

>>76290804
I hope you shared that, you fat fuck

6oz Chuck Steak seasoned and slow cooked in the crock pot by my wife
2 Carb Balance Tortillas
2oz of Low Fat Cheese

About to drink some coffee and then do a Chest workout. Have a blessed day anons :D

>>76290796 (OP)
100g red lentils
150g tuna

250g quark
apple

strawberry tiramisu

breakfast: coffee with cream and sugar
snack: banana, dark chocolate
lunch: 2 lobster rolls (leftovers) + greek yogurt w/ protein powder
snack: peach (god tier life affirming perfect delicious peach btw, I fucking love peach season), glass of milk
planned dinner: roasted potatoes, something with the ground beef in my fridge, idk burgers maybe

>>76290796 (OP)
Breakfast was an avocado ham cheese omlette, lunch was stuffed bell peppers with green beans, and I'm about to have my post workout shake. Dinner will probably be salmon with broccoli and rice

>>76294768
Fucking based

>>76290796 (OP)
Just some good ol steak

YUM

>>76290796 (OP)
avocado
egg
white monster

i just want to get shredded and have ppl call me cool instead of cute but i hate food. maybe ill have some chicken for dinner

>>76290796 (OP)
One bag of smart pop popcoin

>>76294645
No I didnt and I enjoyed it faggot.

>>76294922
Peanut butter for dessert

>>76294839
people call you cute? post tummy

>>76294949

nice feet

>>76290796 (OP)
Jewish cock

breakfast with: barley coffee, milk, egg, rye bread, two tablespoon of honey, avocado and a carrot

>>76295779
Are you really sure about that?
(went on a 50km hike the other day)

>>76296793
mm yes baby, could you take a picture in the pose for me?

>>76296810
Send me money then sure you feetfag

>>76290796 (OP)
chicken breast, coffee, chocolate, dried mango

>>76292594
think of almond in place of the coconut in the pineapple-coconut pairing
makes sense to me

>>76296814
greedy tease

>>76290796 (OP)
>Lost Job
>Grandpa Died and my Aunt is kicking me out of his house even though I took care of him in his final months.
>On the road to 3/4/5....I got the 3 and I got the 5. My summer cut be dammed I'm hitting the 405.
Squat heavy.
>Pay for gas to get home from gym (25 minute drive I live in the sticks.)
>Out of money.
>I literally stop at every gas station on the way home (5) and steal a metarex bar (30g of protein). I smuggle it into the bathroom and eat them in their and flush the toilet.
>150g down and I get 40 more from mixing the last of my milk with a scoop of whey at home.

Not the proudest moment in my life. I am trying to get a new job or get on disability so for now I even resorted to slapping a banana sticker on steaks at Walmart.

>>76296979
Ask for a job at Walmart or McDonalds?

>>76296992
no I won't be working at walmart, even if I did I couldn't pay rent working there 40 hours a week anyways.

I am either going to get a good job or go on welfare and continue stealing when it falls short.

>>76296995
Why be a leech? Try finding cheaper living if you can. Can you sleep in car?

>>76297008
>Why be a leech
Why be a slave? I am 3 years into a stem degree and a veteran. I will never work fastfood/retail/warehouse ever again.

I have a place to go but I would rather live in my car and shoplift and flip shit online than work 50-60 hours a week to barely be able to afford an apartment.

If I could work 60 hours a week and actually be able to afford a home that would be another story.

I'm fasting

>coffee
>coffee
>6 eggs cooked in a tablespoon of Irish butter with shredded mozzarella cheese on top
(5ish hours later)
>2 quarter pounders. large fry and strawberry banana smoothie
(4ish hours)
>redbull
>2 med sized chicken breasts
>coffee
>schleep

>>76290796 (OP)
Breakfast!
(This is mostly egg yolks)

>breakfast
1 serving of plain, nonfat greek yogurt, handful of grapes, handful of pumpkin and chia seed mix, handful of no sugar added granola, coffee with some nonfat fairlife milk
>lunch
Taco tuesday. Tons of tortilla chips and 2 soft ground beef tacos with cheese
>dinner
Leftover white rice (1/6 cup uncooked) and ~0.5 lbs of chicken breast with protein shake with water

Altogether probably around 2k calories, but I plan on some low intensity cardio later, which should leave me with about 1800 net calories today. Which is maintenance for my scrawny ass, which means I'm not losing weight. At least it's not a surplus. Le sigh.

>>76290837
grim

>>76291634
not without tomato paste it fucking don't

>>76290837
Lmao

Grilled chicken sandwich
Strawberries, banana
Potato chips

it's noon
I've had coffee with honey in it
no cream

Had a bucket of Ramen Wings from KFC

Meal 1: 6 pieces of bacon, 4 fried eggs, 300 grams of cheese
Meal 2: 400 grams fried chicken thighs, 800 grams of tomatoes, 300 grams of cheese

>>76290796 (OP)
5 hardboiled eggs
2 pieces of bread
2 slices of cheese and ham
yes, I am suicidal

>>76290796 (OP)
Soup.

>>76290796 (OP)

huomenta

>>76290796 (OP)
nothing yet. i am planning to eat a salmon sandwich for lunch and fish sticks for dinner

>>76290796 (OP)
protein shake, pb'n'j, breakfast cereal, french toast, apple, steak, nutbar, some bread dipped in humus, some blue cheese.

probably forgetting some shit, its only 7 oclock tho so ill still eat some more

>>76290796 (OP)
Was craving some Reeses. Grabbed a few. 800 calories. FML

>>76291192
nice

>>76291677
For you

>>76290837
What's wrong with you white folks?

>>76291531
Why does your quark only have 100 g? It should have at least 120

70 protein bars