>ruins your life

My bone structure is currently such that I have a less protruding abdomen than this, but protruding nonetheless.
I really have no idea what my body is going to look like in a few years, but since I will continue to exercise, I'm very exited to see what it will become.
I've already transformed radically, so I have proven to myself that I can pretty much transform my body into whatever.

>>76292275 (OP)
do cardio you fat fuck

Stop having indian genetics

CICO

>>76292382
>indian genetics
but i love eating ghee, naan bread, rice, curry and rice, did i mention rice, daal and rice and jamun 17 times per day and being completely sedentary.

>>76292275 (OP)
Time to cut

>>76292275 (OP)
That's not a small penis

>>76292486
Why not both?

>>76292275 (OP)
Pregnant men get that belly from taking it up the ass too many times. Why do you think business men have them? They spend most of their days on their knees and bending over to "get business" from clients.

>>76292275 (OP)
big nipples?

Tell me about it. I lost over 200lbs and even after a year of working out daily, I still look like this. I need skin removal surgery at this point but it’s expensive as hell.

>>76292819
You're quite fat still

>>76292820
I’m 165lbs. It’s a lot of excess skin. My doctor told me that I need the surgery if I ever want to look normal. I’m scheduled for September.

>>76292829

>>76292829
Its a fair amount of excess skin but all that fat under the skin is making it look real bad
if you were actually lean your skin would be incredibly thin and sticking to you because there is no fat to weigh it down and make it look like that

>>76292275 (OP)
insulin belly? just don't eat carbs

>>76292865
Yeah I’ve been at this for over a year. Idk why it’s so hard to get rid of. I can’t wait for the surgery. I’ll continue eating chicken and rice and veggies and working out and all that. I’m not giving up. I just don’t know any way to get rid of it.

>>76292871
Try semen retention. Nofap basically. You don’t have to stop completely but go a few days to weeks between faps. It’s caused by low T.