Calorically speaking, is dancing a good way to build muscles?

>>76293182 (OP)
>so much jiggle in so little leg
Rice is a hell of a carb.

>>76293182 (OP)
That is the saddest party I've ever seen

>>76293182 (OP)
If you dance for an hour, you burn around 400 cal or so.
And from my observation, YES.

>>76293182 (OP)
this looks like trafficking

>>76293289
At worst, yeah. At best, this is some sleazy tryouts to become some sort of kpop idol after a few years and grooming and possible "grooming".

>>76293290
looks like an audition for sure

>>76293182 (OP)
This question makes absolutely zero sense.
>inb4 he meant
It makes no sense

>>76293289
Nah just cheap vitnamese brothel

>>76293182 (OP)
Sexo.

>>76293273

>>76293182 (OP)
No absolutely not. My ex was a dancer, danced her ass off all the time but was incredibly weak. Current gf does ballet and is strong.

>>76293570
Belly dancing is peak core strength filter

>>76293624
Poll dancing isn't real dancing.
And eating pizza and twerking is pure slop

>>76293640
She did neither of those things

>>76293273
I burn that walking on a treadmill slowly for an hour.

>>76293626
fuck me bros...

>>76293864

>>76293182 (OP)
Great cardio and the most effective antidepressant by a fucking mile. Unless you're doing something that's really intense like breakdancing though it's not building muscle