>>76299587
No need to be cringe with "sugar bombs". Fruit contains marginal fiber, eat some oatmeal. Take a multivitamin. These are really just copes. Fruit is mostly water, sugar and vitamin C. No one in 4chan is lacking in vitamin C, trust me.
I hate these fitness influencer grocery hauls and they always buy some expensive fruit because it's"healthy". I guess these people sit down and eat half a watermelon or pineapple. It's not a significant source of protein, itself mostly just sugar. Meanwhile no one is ever just buying carrots and onions. Just rice and chicken, maybe some broccoli if you're lucky.
Eat vegetables, season your stuff with herbs, garlic and ginger, learn to cook and season them. This is very healthy. Fruits are not the way, they're a cope snack. I'd rather just eat a bag of peanuts because I'm at least I'm getting protein. Sweetened greek yogurt even.
