>increases test by 45 percent
>resets ur dopamine level which affect bascially everything
>gives u better sleep
>give u energy and motivation
>let's u detach from the material world and develop a relationship with god


I dont want u to believe me, less competition, im just making this post cuz it make yall seeth cuz ur soul knows what it wants but ur monkey brain leads u to suffering..


>inb4 hurr durr ur test levels drop after a week

Not like u can edge or just jack off once a week then or anything.. Oh no, my test levels are omly 20 percent up instead of 45, that means its not working...

>>76307513 (OP)
Jerking off on friday and saturday is the highlight of my weekend. All I do is just go to work gym and then home. I barely even get pleasure from food anymore. This is my only dopamine.

God is a crutch.

>>76307532
Doesn't change the fact it increases ur dopamine by 45 percent
>>76307529
Do magic mushrooms instead. Or find a hobby. Or go breeeeeeeeed. If u aren't trying to do no fap and naturally just have the urge to jack off twice a week u might have a health problem...

>>76307529
For starters get a dog at least

>>76307539
>suggesting anons fuck their dogs
There's something wrong with this website.

>>76307513 (OP)
>gives you better sleep

i call bullshit i can barely sleep on streaks because my dick is so fucking sensitive it reacts to the slightest contact to any material (bed or pants) and i have a million horny thoughts per minute

I'm just not gonna jack off for a while.
Didn't ejaculate for a month or so and I was feeling some strange stuff.
Past memories resurfacing,
Intense urges,
Mood swings.
I'm gonna do it again for a while, pretty sure my T levels are skyrocketed already, so this will be an adventure

>>76307676
U have to fight their mood swings sand intense urges, it would have any benefit if it was easy

>>76307529

>I am too stupid to come up with any things to do and I am too cowardly and undisciplined to reach everything life has to offer so I must always resort to blowing up my brain with degenerate gooning or else I am sad

>>76307513 (OP)
I do nofap, but I find it near impossible to go more than 6-8 days. I have been trying to hit over that for almost 2 years now and have only broken that range maybe 5 times, longest streak being a month. Nofap is truly a life changer and no one listens to me when I tell them.

>>76307832
Same but its better than fapping every day or every other day still.. I only e went a month and felt like god but I had to leave the gym and do an emergency jerk cuz of a hot girl next to me, my brain just snapped and I know I ha dto jack off or else I would lose my mind. Wish I just though it out

>>76307529
Same, jack off twice per week and I love it. I get sex too btw but I prefer jacking off. I don't care what nofap niggers say I have one life and I love jacking off so fuck you

>>76307513 (OP)
this is dumb.
Fapping will become much less pleasurable once you are 40+
So fap while it's fun because nothing good lasts forever.

>>76307851
If u dont wnat to accomplish anything significant or form a relationship with ur soul then by all means keep depleting ur dopamean

>>76307929
There is way more to life than orgasms. Like I said, if u dont want to accomplish anything significant or develop uraelf spiritually go ahead

>>76307959
yea. you're spiritual journey from abstaining from hand coitus increases your risk of prostate cancer.

>>76307953
>because you jack off you can't accomplish anything
I have a high paying job and bought my first house at 22. All whilst jacking off. Fuck off faggot

>>76307513 (OP)
>I dont want u to believe me, less competition
how dyel do you have to be to not want competition?

>>76307959
anon i am in my 30's with a wife and kid on the way, 6 figure career, great friends, and i have jerked off almost every day for 20 years

the problem is you

>>76307513 (OP)
This is the ultimate sign of a grade school child or someone unemployed. If you actually have a career, family, and social life, you will wish you could just stay at home and jerk off. Or even just have the ability to make issues out of something so trivial as porn or jerking it.
Enjoy everything you guys can, life gets super busy once you start going after your goals.

>>76307513 (OP)
Nice cure-all you found there. I'll put it in the pile with the rest others on /fit/ have found.

>>76307513 (OP)
so lets see your awesome test boosted body, loser.
Nofap does this magical shit but you still cant carry on a conversation or look a girl in the eye and say hello.
And whats really interesting is all the people who can do all this magic nofap shit never did or even heard of nofap.
Nofap is an incel cult.

>>76307676
>Didn't ejaculate for a month or so
And what did your girlfriend say about this?
oh wait......hahahahahahah
nofap is an incel cult

>>76308043
To each their own, truth is I don't want to jack off.
It's not fun, and I fell guilt and shame afterwards.

>on SSRIs for anxiety
>takes me 20 minutes jerking off to nut

It's over.

>>76308063
nothing wrong with that.
Why not just have sex with your gf then like a normal man?
oh wait.....hahahahahaha

>>76307974
>this fake bullshit again

>>76307974
1 percent less risk means its worth draining ur dopamine levels? Just do regardless if u are worried about prostate ncancer

>>76307995
U paid off a house at 22 or financed? Anyone can finance a house dude lmao. A 500k house is like 4000 bucks a month, how did u afford 4000 bucks a month at 22? Also anyone can get a high paying job, I got a high paying job while jerking it. Call me when u have a business

>>76308007
I am almost 31 and have been making 6 figures since I was 28. I can start a family any time, stop pretending like its an accomplishment when cletus and Jamal can do the same thing

>>76308014
Im an electrical engineer
>>76308021
How is it a cure all if there was a. Study on it?
>>76308035
No fap helps with making conversation. More doap

>>76308225
>I can start a family any time
Have you ever looked a girl in the eye and said hello?

>>76308014
>>76308021
>>76308035
No way more dopamine can have a postive affect on ur life ami right? Im an electrical engineer and have been making 6 figs since I was 28. Call me when u have ur own business and then ill kneel

>>76308235
The fsct that u think thats hard says a lot..

>>76308080
Name one interesting or insightful thing that ur gf or any woman has ever said...

>>76308238
where did I say that's hard?
Only incels do nofap. Men with normal sex lives dont. Incels are incels because they cant even approach women so its a legitimate question.

>>76308244
Name one interesting or insightful thing that a nofapper said.
Or anyone on this retard board for that matter.

>>76308256
Oh I see, I dont give a shit about women until I have 500k in the bank. Everytime I got s girlfriend all she did was kill my ambition

>>76308261
Jesus was on no fap..

>>76308214
OK have fun accidentally cumming in your bed while you sleep.

>>76307832
Want to break that streak of 6-8 days relatively easily?
Hit 5 days then fap and reset for another 5 days.
Do that consistently 3 times in a row and then go up to 6 days, then 7. You'll get used to taking longer and loger streaks.
Cold turkey is just a way for the non-disciplined to force themselves to re-lapse. habit building is much more effective and consistent for real goals and gains.

>>76308293
So you cant look a girl in the eye, but you will wake up one day, have 500k in the bank and its day 1234567 of nofap and suddenly you will be able to approach women and talk to them?
lol.
And having a gf didnt "kill your le awesome epic ambition", You're just making up excuses for being an incel.

>>76308311
That only happens once or twice in the begging and the dreams are super vivid. They can sometimes get really weird but u just ignore that as that degeneracy leaving ur body if u dont beleive in no fao why are u putting so much effort into refuting it? Why is this striking a nerve

>>76307513 (OP)

It's a meme. I did nofap for a year and while it's nice not to feel groggy and sad, it doesn't help you get bitches

>>76307839
You should have tried to have sex with her retard. That's what erections are for.

>>76308007


What's the point of even being married if you have to jerk off still?

>>76308322
U are the one who is claiming i cant look a girl in the eye. Why are u so passionate about painting this narrative? Its obvious i stuck at chord

>>76308336
Why do u think getting pitches is that important? Other people won't make u happy. I dont know why u lasted a whole year if u didnt see amy significant benifits?

>jack off once per week
>feels great
>forget about it until the next week I suddenly have an urge to jack off
>rise, repeat
>doesn't affect my life in the slightest

>>76308358
I did another day and she rejected me.. im a 5'9 manlet and she was like a inch taller than me, I stood no chance. Before u say anything I dont do no fap for women and I never claimed it can help u get women. Im just stating scientific facts based on studies

>>76308375
U never tried to go longer so of course u already know everything about it

>>76308383
You sound like a cultist.

>>76308379
>muh studies
I dont listen to studies cause white people are 7% of the population. The entire world is brown chaotic beasts and make up the majority of studies

>>76308379
5'9 is not holding you back from anything bro

>>76308366
>I'm n-n-not an incel, y-y-you are

>>76307513 (OP)
You speak of developing a relationship with God and yet your goal is to make others seethe, you have a selfish mindset (more for me, I don’t want you to believe me).

You are not where you think you are. Re-evaluate. God does not take pleasure in selfishness, nor boasting, nor taunting.

>>76307536
>just do shrooms bro!

>>76307513 (OP)
>>let's u detach from the material world and develop a relationship with god

ahh so more free time to spend with your imaginary friend

>>76308577
God is not mocked.

>>76307513 (OP)
>increases test by 45 percent
Stopped reading there, lmao fucking retards.

>>76307513 (OP)
>increases test by 45 percent
Kek, he fell for the chinese psyop study

>>76307959
What if my wife jacks me off? Does it still count as fapping? lol

>>76307513 (OP)
True

>do nothing
>people online get irrationally angry at you
Gee, almost like someone has an agenda.

kikes fear the alert men, who are capable of recognizing problems and learning. Stay numb and weak, accept the reality they have crafted for you, and never strive for change, goy, or perhaps I should say sheep?

>>76308714
and what problems have you recognized, Mr Alert Man, as you sit in your room alone posting in an incel thread on anime pedo image board as you break through the reality they have crafted for you?

>>76307513 (OP)
Protip if you can't stop looking at porn limit your jacking off to the shower and only to your imagination. It takes only a few times of doing this (a week or so) to reset you. Not as much as test boost as a full no fap but you will still notice some of the effects (more energy, confidence, better PRs). Treat it less like a treat and more like something you have to just get over like brushing your teeth. Jacking off for 10mins in the shower is nowhere near as bad as gooning for 2 hrs to porn.

>>76308079
I feel you bro, I'm on SSRI and in bad days (mostly) can't even get full erect and ejaculate...

>>76308729
Mr Alert Man probs realised gooning to sissy bbc hypno is a drain on life force and warps one's perspective on women and sex so has abstained from such self destruction. This is a win, oy vey.

>>76308766
Everyone knows that's bad for your mind. If he was so alert he wouldnt have done it in the first place.
You dont need some higher level of alertness to know that hitting yourself in the nuts with a hammer is bad for you too.

>>76308809
Life is a scaffolded learning process, we usually learn our lessons through mistakes and failures. Alot of dysfunctional behaviour stems from childhood trauma, some people have no conception of it being right or wrong.

>>76307513 (OP)
It makes me angry and rapey.

>>76307598
she's a leaf

>>76308225
Cletus and Jamal dont have ZOG trying to exterminate them.

>>76307839
>I had to leave the gym and do an emergency jerk cuz of a hot girl next to me
man i wish i was this high test, i'm 32 and porn doesn't even get me hard anymore. I only wake up with morning woods nowadays

Day 25

>>76307513 (OP)
>>76308648
>>increases test by 45 percent
More like lowers, in my case. I can confirm the reddit shitskins.

>>76308079
>on SSRIs for anxiety
i'd be anxious too if my dick stopped working

>>76307513 (OP)
>Gives you better sleep
I can't sleep without jerking off. How to tackle this.

>>76308714
who was post nut clarity

>>76307513 (OP)
Never worked for me but I'll give it another try I guess. Also a relationship with God isn't always a good thing. That little fucker will destroy your life on a whim, for his lulz.

>>76307513 (OP)
>>increases test by 45 percent
It doesn't.
>>resets ur dopamine level which affect bascially everything
It doesn't.
>>gives u better sleep
It doesn't.
>>give u energy and motivation
It doesn't.
>>let's u detach from the material world and develop a relationship with god
It makes you retarded? I'll take your word for that one.
>I dont want u to believe me, less competition, im just making this post cuz it make yall seeth cuz ur soul knows what it wants but ur monkey brain leads u to suffering..
Less competition for what? You're still a virgin. I'm married with a kid, lmao.
>>inb4 hurr durr ur test levels drop after a week
Post body, lmao.
>Not like u can edge or just jack off once a week then or anything.. Oh no, my test levels are omly 20 percent up instead of 45, that means its not working...
>i'll just throw random numbers
lmao

>>76309118
If you kid in training or are you an abusive father?

after the puberty buff expires, use it or lose it

>>76309120
False dichotomy.

>>76309167
Wrong.

natural test isn't a static number it fluctuates depending on what your doing. It dramatically increases under strain or challenge. Thats how I know nofap is entirely a gay op designed to false flag anons into being celibate and remove themselves from the genepool

no fap just removes the progesterone overdose from chronic coomers. Thats it. Thats all it does. The reward cells have time to regenerate and the fat levels balance out a little.
But if your active and move around a lot none of this shit matters because your hormones engage much faster.
TLDR just /roon/ and you can coom all you want with no downsides. More than likely you'll just space out your fap sessions more from being more active anyways

I just jacked off to a video of a sexy Italian woman taking a shit

>>76308746
the best place to fap is over the toilet. put the lid down and place a wastebasket on the toilet and jack into that. it feels great, much better than sitting at a computer. This way you can do it when you feel like. Doing it in the shower is no fun at all.

>>76308886
>i'm 32 and porn doesn't even get me hard anymore.
That's early. This happened to me once a turned 40. I don't look at porn anymore either. Just a big waste of time.

>>76308079
you don't need ssris, you need practice socializing so you know what to say and do in social situations.
I think there should be an anxiety club where people socialize to improve their social skills and reduce anxiety naturally without drugs.

the 100000th post about no fap
just try it and if it works it works if not go back to porn it's not that hard

Personally I just feel like the world is more intense with better dopamine balance, I enjoy random walks, look around in the sky and don't need a lot of stimulation to enjoy life, better sleep, energy and motivation is also true for me, idk about the test increase tho

>Day 41

> stopped jacking off
> 2 days later GF is forcing herself onto me
> bouncing on my like a pornstar
> telling me to use her like a toy

It's so fucking over bros I'm never gonna get more than 3 days.

>>76309281
>no fun at all
That's the point. You have to make masturbating a chore in order to break the addiction.

>>76307513 (OP)
haven't jacked it in 2 weeks but i keep googling porn and looking at lewd vids, i am just so fucking bored. i want to forget what porn even looks like, help? it really does feel like i unconsciously search it

>>76307953
How do you know souls exist?

>>76307513 (OP)
>dopamine
If any of you guys actually cared about this, all of you would stop coming to 4chan. But you guys don't really care, nofap is another cope to tell yourselves "dopamine"