My mom won't stop buying yoghurt and it's driving me insane.
Why did she buy 12 yoghurts again? That's almost 2kg of yoghurt.

>>76309169 (OP)
ez szar

>>76309169 (OP)
>he's not yoghurt maxxing

High in sugar

>>76309482
looks like plain greek yogurt

>>76309169 (OP)
light greek yogurt is pretty good in a lot of meals for creaminess and a bit of tang

>>76309482
>he fell for the low fat meme

>>76309169 (OP)
If you have no issues with lactose tolerance, then milk is better. The bacteria in yogurt isn't that great for you. Basically, eating bacteria laden food is generally a bad idea.

>>76309543
I drink kefir

>>76309169 (OP)
>My mom won't stop buying yoghurt and it's driving me insane.

>>76309550
>kefir
Mudshit spotted

>>76309482
>4g/100g sugar
>high
Come on bro

>>76309530
Reread the post

>>76309543
This is quality bait

>>76309574
High in sugar

>>76309577
Correct that's what it said

>>76309530
>he fell for the high fat meme

>>76309169 (OP)
Hahaaaa my german fellow, I had exactly the same just this morning. Mixed with one chopped apple, oat, proteine powder and milk. Great!

Cottage cheese is superior in every way

>>76309615
>2x Griechischer Joghurt
>Haferflocken
>Grütze
LECKER!

at least get magerquark this shit as no protein at all

>>76309169 (OP)
I eat like 1kg of Greek yogurt per day for over a decade.
You can exchange that for skyr, cottage, quark etc whichever is cheaper and has ~10g prot/100g

>>76309648
Magerquark increased in price 3x in the past few years
This shit is basically a scam now

>>76309653
still cheaper than greek yogurt, + has 12g protein /100 instead of only 3g

>>76309683
>3g
Nigger you are getting ripped off big time lol

>>76309690
enlighten me

https://at.openfoodfacts.org/produkt/4061459765342/yoghurt-greek-style-natur-lyttos

Yogurt particularly greek yogurt makes my mouth feel dry and I hate it

>>76309697
I don't know what they sell to you stupid germans but real greek yogurt, especially low fat, has a ton of protein

>>76309759
the one from OPs pic obviously retard

>>76309223
A Skyr a Spárból százszor jobb. 10 g protein 100 grammonként, 0 zsír. Ennél csak a Qvark jobb a Lidlből (12 g protein), csak az íze szerintem rosszabb.

>>76309702
Are you getting ones with artifical sweetener by any chance? I get that from the "fit" versions they sell which have higher protein lower carbs and I think it's because they're using artifical sweeteners. Or they've put in some vitamins or something that does it.
The plain ol' unsweetened, unflavoured greek yoghurt doesn't do that to me.

>>76309759
>real greek yogurt
>low fat
Top tier bait 10/10. Your mutt slop isn't even remotely close to real.

>>76309858
I'm greek you mongoloid, my grandmother made cheese and strained yogurt at her house in front of me.

>>76309759
>a ton of protein
>10%

>>76309866
I am sure you are anon, your great grandmother on your mothers side fucked the mailman who was once on vacation in greece, so that basically makes you greek, my apologies for getting it wrong

>>76309871

77% protein (10.3g/13.3g)

While whey is:

>1 rounded scoop of Optimum Nutrition gold standard whey protein powder contains 120 Calories The macronutrient breakdown is 10% carbs, 8% fat, and 82% protein.


You are a brainlet.

>>76309884
10.3g/100g = 77%

>>76309877

>>76309892
You are literally retarded. When you put your whey in protein you think you're having a low protein meal.

>>76309169 (OP)
I ate half a tub of greek yogurt every night on a bulk and it was by far the most gains I've ever made
Now I make ninja creami tubs that mog them but yes yogurt is good

>>76309778
Everytime I read Hungarian it always looks like someone rolled his face on a keyboard and just pressed enter.
>százszor
Even google translate is having a stroke pronouncing it

>>76309697
It's a "yogurt style dessert" scam or something, Greek yogurt is 9~11g protein

>>76310016
polish niggas be like
>hello my name is Grzegorz Brzeczcaszawahewesz

>>76309759
There is no such thing as 'real Greek yogurt". It's a marketing term.

>>76309169 (OP)
>buy cottage cheese
>put it in a blender with a little of milk

best of both world, low fat low sugar high protein