How do I prevent developing ugly ballsack quads?

>>76310828 (OP)
Just continue doing what you are doing, dyel

>>76310828 (OP)
Why would you want to prevent having this?
It looks beautiful, like a ballsack

>>76310828 (OP)
Skip leg day

>>76310828 (OP)
>dont take roids
>do literally anything

>How do I prevent muscular legs
You don't have to ask since you don't even lift

>>76310835
Because I don’t want to look gay

>>76310835
I think it looks ugly. Especially when your quads outgrow your upper body

>>76310854
>disproportion is ugly
yeah that's the point

>>76310865
Well i also think it looks ugly in general. Compare these ballsack quads to my next post

His leg looks more proportional and doesnt look like a gmo chicken leg

>>76310899
Lol what? He just skips legs entirely.

>>76311295
Yeah and in return his legs look proportional to his upper body and his quads dont overshadow his abs with that nasty ballsack look

>>76311297
are you trying to convince us or yourself you nigger? just skip leg day, or better yet, go to therapy.

>>76311300
Im trying to convince guys who might get duped by ball sack quaders

>>76311297
>upper body vastly more muscular than legs
>proportional

Pick one you fucking retard. Pic related is what an actually proportionate physique looks like.

>>76311305
>posts a roider and Olympic medalist
Kek. You will never be klokov. Sad it takes such an unnatural body just to make ball sack quads proportional

>>76311335
Nigger, do you know what "proportional" means?

>>76311372

>>76310828 (OP)
why do dyel 4chan retards think you can change a muscle's shape? All you can do is make it bigger. It will look the it looks.
Do you actually think that certain quad exercises make them look like "ballsacks" and a different exercise will make it look different?
idiot

>>76310854
>picrel
dude just has narrow frame
if your shoulder width is normal or wide your legs won't look out of proportion

>>76310899
damn i wish i could get hard nipples like this without having to use ice cubes

>>76310834
fpbp

>>76311680
>Do you actually think that certain quad exercises make them look like "ballsacks" and a different exercise will make it look different?
deep squat builds proximal parts of quad and blows out of proportion vastus lateralis and abductors, like so:
>>76310854
although that's and retardo bloatardo roidoot

unilateral gartersquat with internal hip rotation engaged (keep turning knee in by rotating torso around leg) will grow VMO and more distal parts of quad - that beautiful quad hugging knee and folding mesmerisingly when relaxed

>so u don't squat, even for warmup ?
and i never looked or felt better, i am making strides in my gastrocnemius also:
https://www.youtube.com/shorts/NfwtDIscQm8
the last one, remember to point toes and go higher allowing more hip flexion (no, really point em, make an effort, all the way), i pull on thoracic roller stood on hard chair with both legs at the same time

>>76311627
So is Mentzer natty in your delusional mind?

>>76310828 (OP)
I think they look quite aesthetically pleasing

>>76310828 (OP)

Troon out, go to Planet Fitness and replace all leg lifts with Smith machine barbell thrusts.

>>76313003
nah, all roid muscles look disgusting cause they are devoid of relaxed state with water and connective tissue bloat
this however:
>>76312909
>- that beautiful quad hugging knee and folding mesmerisingly when relaxed
this is noice :D that's what u want, and that's what i got D:

>>76313544
Dude, we get it. You're lazy and weak. You don't have to justify skipping leg day to us. Nobody here cares if you look like a chicken-legged retard.

>>76310828 (OP)
this post was brought to you by zoomer chicken legs, stick calves and the cope that goes with it

>>76310828 (OP)
>ugly

>>76310834
/thread

How do I develop ballsack quads? My quads only grow to the sides like >>76310854

>>76310828 (OP)
It's mostly genetics.

>>76310828 (OP)
Just keep doing everything you are currently doing and you never will.

>>76314332
That's genetic.

>>76311627
>>76311305
zoomers posting roidheads as evidence kek

>>76310854
That has to be shooped, right?

>>76310828 (OP)
My wife loves these

>>76310854
Again, like everyone is saying, you don't need to worry about it, because you're fucking DYEL. You worrying about it is the same as a girl worrying she's going to get too bulky by going to the gym twice a week and lifting the pink dumbbells for longer than two seconds.

>>76314731
Does he hold on to yours when he blasts you in your bussy?

>>76314569
Roids don't change muscle insertions or frame so why not?

>>76314828
Weird cope reply

>>76310828 (OP)
>How do I prevent developing ugly ballsack quads?
By crying about it on the internet.

>>76310828 (OP)
never bulk, I have those but since I went on a cut they just flop around like knee titties

>>76310854
Looks great to me. If anything, it looks like he spends too much time doing curls.

>>76314332
Relatively short muscle belly: >>76310854
Relatively long muscle belly: >>76310828 (OP)
>>76311627
Mentzer is not natty though he is an example of the era when people didn't overdevelop their legs and sought good proportions, favoring the V-taper. I.e. Taking Zane or someone like Serge Nubret as more of the perfect examples of the aesthetic principals of bodybuilding before the 70's. Even the mass monsters like Arnold and Lou had to keep this in mind.

Tom Platz's influence with his grossly overdeveloped quads was a mistake. That being said, Lee Haney in comparison was not that bad afterwords though his quads were still a bit overdeveloped. He still did not have the aesthetic qualities of the prior eras. Too much mass in all the wrong places.

Aesthetics peaked with Reeves and ended with Zane when he retired from professional bodybuilding in 1984.

>>76310828 (OP)
You stop doing leg work of any kind, you just do one fourth of your regular leg work.

>>76310828 (OP)
You never will even if you tried.
>>76310834
Fpbp

>>76310854
it's funny how people keep posting his worst picture ever as an argument against training legs, easy way to spot a dyel I guess

>>76310828 (OP)
Quads like these are perfect. Look at those diamond knees.

>>76310854

>>76313853
>Dude, we get it. You're lazy and weak. You don't have to justify skipping leg day to us. Nobody here cares if you look like a chicken-legged retard.
:D botardo retardo, my calves are barely catching up to quads :D and i stopped squatting months ago
>>76315330

>>76316328
>>76316177
>>76316177
>it's funny
bot that he'd look 20k times better WITHOUT these tumor vastus lateralis and adductors from squatting :D

>>76310828 (OP)
Go fuck yourself, dyel.

>>76310828 (OP)
Hey OP, go fuck yourself.

>>76316670
So now you'll post body, right? Right, you fucking useless piece of shit nigger? You never back up your retarded "advice", you just fling shit on this site day in and day out. Get a fucking hobby my nigger. Better yet, kill yourself.

>>76310828 (OP)
this is literally what you want

>>76310828 (OP)
Lift for actual function, focusing on posterior chain, lowbar box squats, good mornings, etc. You will have nice glutes and hamstrings where they tie into glutes, and proportionate rest of leg. Girls go crazy over this look.

>>76310893
Looks bad because shitty calves, not the quads fault

>>76310854
god's curse for not prioritizing standing press

>>76316674
cope leglet faggot

im working hard on getting those

>>76311627
take that as a no

>>76310828 (OP)
stop training legs