Thread 76317552

4 posts 2 images /fit/

Anonymous 6/29/2025, 4:42:32 PM No.76317552 [Report] >>76317573

How do guys get to 300 pounds of muscle, 250 pounds of muscle doing only calisthenics and weighted calisthenics? In prison there were some super muscular 300 pound dudes 250 pound dudes that only did calisthenics and weighted calisthenics cuz they removed the weights from that particular prison.

Anonymous 6/29/2025, 4:49:08 PM No.76317573 [Report] >>76317591

>>76317552 (OP)
Steroids if you're in prison. Steroids and lots of food if you're free

Anonymous 6/29/2025, 4:57:22 PM No.76317591 [Report] >>76317599

>>76317573
Not OP, but what food these guys eating?

Anonymous 6/29/2025, 5:01:28 PM No.76317599 [Report]

>>76317591
Really shitty junk food you have to pay actual money for at the prison. If they're intimidating enough I assume a lot of their extra money comes from "protection"