>>76321069 (OP)
A lot of oil. Not a lot of protein. If you're visiting Japan it's a wonderful beautiful thing to enjoy - higher quality ingredients prepared by someone for less than the price of food in a grocery store in America.
If you're eating it long term you're probably happier than me and have transcended the need for fitness - but your cut/bulk benefit little from it
>>76321069 (OP)
Low protein and prep time to do it right
Needs more eggs and meat but that kills the aesthetic so you'll never see it in restaurant versions
At home I use 4 eggs minimum and 6-8oz pork, beef or chicken
Plus good broth is the magic and requires a few extra steps to be exceptional so there's a prep time component that's annoying
>>76321069 (OP)
the fatty portion of the meat is not sufficiently charred or braised for flavor
one of the green onion slices is unevenly sliced
chili oil is usually added to mask inferior broth
