>in january i said "this is the year i finally get it together"
>now july
>nothing changed
bros...

>>76323251 (OP)
Now go to macsloppas and get fries and a shake to dip them in.

>>76323251 (OP)
>my progressions stopped 6 months ago
2 and a half years of lifting and the fun literally stopped
It's a routine, I don't even feel DOMS anymore, just weak muscles

>>76323251 (OP)
Dawwww did somebody forget they have poor will power.
Step one man up and stop being a weak bitch,
Step 2, set reasonable small milestones to continuing being less of a weak bitch overtime. Your welcome, report back in 5years for Step 3

>>76323289
holy fucking reddit

>>76323251 (OP)

>>76323302
No better time to start than now

>>76323289
btw I am a single mother of 3 beautiful interracial children

>>76323251 (OP)
It only takes one step to begin climbing a mountain.

Did you try and fail or never try?

>>76323251 (OP)
Start a poop journal, it gave me the inspiration to get my shit together, it can work if you dodo it too.

>>76323690
I don't remember Roy saying this
Must've been in the directors cut

>>76323251 (OP)
ok anon real talk here
here's what you have to do
VISUALIZE YOUR GAINS immediately after waking up and before going to sleep
literally just visualize your gains in your mind, think how would your dream body look like and repeat THIS IS ME at least three times while you are doing this
do this for a couple of weeks and see the miracle happening