Literally have this physique at 6'4, life is so fucking cruel
Even the tiniest bit of fat all goes to my thighs and ass and my arms are permasmall.
If im not 10% BF my hips are wider than my shoulders and if i am theyre level at certain angles but soon as i turn to semiprofile my gigantic ass and hips make me look like Assad here.
Literally what the fuck do i do bros

Omg this is my exact physique fuckung KILLLL MEEEEEEEE

>>76332163
he's not doing himself any favors with that demure pose

>>76332160 (OP)
uh bro you sound like you have Klinefelter syndrome unironically

>>76332175
Shouldve mentioned
Checked for it and its not klinefelters im just built that way
Father had strong legs and tiny body too
Its literally worse than pearmode because it kinda gives you hope a bit when youre really pumped you can maybe see the begginings of a v taper but goddamn what a fuckung reality check whenever i go out and see myself in a reflection at an angle and see other dudes and especially my friends with their tiny fucking waists.
ITS SO FUCKING DEMORALISING IM WORKING MY ASS OFF

>>76332160 (OP)
post ass

>>76332185
It’s not a bad mode when you lift especially since you’re tall. In clothes You’ll look like a muscular tree at best but it’s not bad. I am built like this and my wife appreciates the massive legs and glutes. To be fair I have decent lats from a ton of chinups too.

I would suggest you only do kettlebell stuff and sprints for your legs, and avoid powershitter or bodybuilder exercises. Do a lot of shoulder pressing and pullups and arm exercises.

Also this is definitely better than pear mode.

I'm gonna solve your problem with five words. How much do you bench?

>>76332520
I literally do exactly this. Sprints and sports, to not make legs too bulky, theyre as stringy as they get, i could def do more delt tho
>>76332539
225 never tried more since my right clavicle is struggljng with this as is.

pear mode is literally the ideal

>>76332928
For a faggot bottom?

>>76332928
Arguably for a woman

>>76332160 (OP)
>Waaahhhh I'm 6'4 waahhhh
I bet if you were below 6'0 you'd an hero

>>76333067
Holy ESL jeet

>>76332160 (OP)
just leanmaxx and dress /fa/shionably, you'll have bitches all over you

What exactly is the problem? This is what 6'0+ natties should expect to look like (as a natty).

>>76333254
Newfag

>>76333254
holy newfag

You don't like it because 21th century body dysmorphia, but tree trunk legs, huge ass and quads, thick middle, lean arms, square chest was the golden anesthetic for men. It's only in this weird new world that we value big arms, big shoulders and bulbous chest, and slim waist and tiny legs.

>>76332160 (OP)
Focus on yoke training for the next 6 months- traps, shoulders, upper chest, and lats should be main priority, as well as arms. Basically your entire upper body needs to grow. Adding mass to the yoke will improve your proportions, that is the only way you can offset your larger hips/ass.
>life is so fucking cruel
Most tall guys don't have great proportions, that's just the way it goes. Some short guys out there with broad shoulders/narrow waists would swap bodies with you for the height boost, so stop feeling sorry for yourself- grass is always greener on the other side

>>76332926
The entitlement on you tall guys I swear to God. I bench more than you at 5'5". What do you expect? Free muscle?