Thread 76333601

>write all my lifts in a paper notebook
>run outside without heart monitors or gay bragging apps
>dont take any supplements or whey protein
>work out in old t-shirts and simple gym shorts
why is this so rare now? even the geriatrics and single moms in the park are kitted out in space gear and endorsing sarms on "the gram" these days.

Why not post body?

>>76333601 (OP)
>>write all my lifts in a paper notebook
if you're gonna rawdog it might as well ditch the cuckbook oh look at me i'm so quirky i write my lifts on my diary like a 14 yo blonde

>>76333622
i work out at home too nobody sees it

>>76333601 (OP)
Cool story unc

>>76333601 (OP)
Based unc

>>76333601 (OP)
i keep it in google sheets so when i measure my body i can easily tell chatgpt, and they will give me a good routine to get the ideal golden ratio.

Same except the notebook shit. I used to do it but I realized it's not really important beyond noob gains.

>>76333601 (OP)
I use a lot of supplements, but they’re all vitamins and powdered veggies and creatine, fish oil type stuff. No hormones. No HR monitor. Work out in a commercial gym in baggy sweatpants, sweatshirt and beanie. My workout clothes are 5+ years old minimum. Log everything in a paper notebook, one page used per week.

I do all of these except the paper notebook cos phone is more convenient anyway. I'm also still fat as fuck so that's the big reason why I'm not posting about it everywhere

>>76333601 (OP)
>gay bragging apps
uhh anon you're bragging about your ascetic lifting habits on a gay anime website

>>76333601 (OP)
We exist. You do not see us existing because we do not exist in this world.

>>76333601 (OP)
>Immediately log on to an anime website via your computer to brag about le trad lifestyle

>>76333601 (OP)
I push my lifts and macros to md files on github so I have the full history.
It just werks

>>76334717
I am pushing my lifts inside your sister it is working very good so far

>>76333721
>>76333935
zoomer faggots

>>76334739
unc be malding over being called unc kwab

>>76333601 (OP)
that's the goal

>>76334723
I have a brother dude, you might be ghey

>>76333607
fpbp OP btfo

>>76333601 (OP)
>write all my lifts in a paper notebook
I used to do it but my handwriting is shit so my first year is basically "asbdadaopqeohw34834b34gb3. 3x12" with some sweat stains and smeared ink

I do everything else in the op but I also wear old jeans turned into daisy dukes blast jpop so yeah basically I guess I'm a faglord

>>76333601 (OP)
But you go to hear to brag about being "humble"
YOU FUCKING FAGGOT

>>76335711
>hear
Maybe if you wrote in a book some more you’d now how to spell!