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Thread 76341788

11 posts 8 images /fit/
Anonymous 7/5/2025, 9:20:58 PM No.76341788 >>76341790 >>76341791 >>76341799 >>76342000 >>76344636
IMG_3938.jpg md5: 97b3e91d... 🔍
What’s a good calisthenics core routine I can do in my pretty sparse home gym?
Anonymous 7/5/2025, 9:21:52 PM No.76341790 >>76343192
>>76341788 (OP)
Weighted situps 3x8-12
Leg raises 3x8-12
Anonymous 7/5/2025, 9:22:33 PM No.76341791 >>76341993
>>76341788 (OP)
Oh Allah have mercy
Anonymous 7/5/2025, 9:23:26 PM No.76341799 >>76341993
>>76341788 (OP)
Oh Allah slap that bitch for using face tune
Anonymous 7/5/2025, 10:35:30 PM No.76341993 >>76342000
IMG_3920.jpg md5: 00b6e84b... 🔍
>>76341791
>>76341799
What physique do I need to get MENA qts as a white man?
Anonymous 7/5/2025, 10:38:05 PM No.76342000 >>76342082 >>76342605
>>76341993
>>76341788 (OP)
>"arab porn"
>always some latina or balkanoid with a scarf
Anonymous 7/5/2025, 11:12:03 PM No.76342082
>>76342000
every MENA girl under 25 years old born in the west is a huge whore like everyone else stop coping
Anonymous 7/6/2025, 2:03:34 AM No.76342605 >>76343434
IMG_2223.jpg md5: 6d53b13f... 🔍
>>76342000
Be the change you want to see, find an Arab slut and make some
Anonymous 7/6/2025, 6:35:27 AM No.76343192
>>76341790
Can you do weighted sit ups with just dumbbells?
Anonymous 7/6/2025, 8:40:10 AM No.76343434
allhamdullillah.jpg md5: a66563a8... 🔍
>>76342605
Anonymous 7/6/2025, 4:58:02 PM No.76344636
>>76341788 (OP)
Astagfirulah