Thread 76341788 - /fit/ [Archived: 544 hours ago]

Anonymous

7/5/2025, 9:20:58 PM No.76341788

md5: 97b3e91dd542884c78a34bf4f1654aec🔍

What’s a good calisthenics core routine I can do in my pretty sparse home gym?

Anonymous

7/5/2025, 9:21:52 PM No.76341790

>>76341788 (OP)
Weighted situps 3x8-12
Leg raises 3x8-12

Anonymous

7/5/2025, 9:22:33 PM No.76341791

>>76341788 (OP)
Oh Allah have mercy

Anonymous

7/5/2025, 9:23:26 PM No.76341799

>>76341788 (OP)
Oh Allah slap that bitch for using face tune

Anonymous

7/5/2025, 10:35:30 PM No.76341993

md5: 00b6e84bbc68630d06eb784d45c22301🔍

>>76341791
>>76341799
What physique do I need to get MENA qts as a white man?

Anonymous

7/5/2025, 10:38:05 PM No.76342000

>>76341993
>>76341788 (OP)
>"arab porn"
>always some latina or balkanoid with a scarf

Anonymous

7/5/2025, 11:12:03 PM No.76342082

>>76342000
every MENA girl under 25 years old born in the west is a huge whore like everyone else stop coping

Anonymous

7/6/2025, 2:03:34 AM No.76342605

md5: 6d53b13f500f6ee462c5350ee27d0a24🔍

>>76342000
Be the change you want to see, find an Arab slut and make some

Anonymous

7/6/2025, 6:35:27 AM No.76343192

>>76341790
Can you do weighted sit ups with just dumbbells?

Anonymous

7/6/2025, 8:40:10 AM No.76343434

md5: a66563a87b870d9cc331f302480a4afd🔍

Anonymous

7/6/2025, 4:58:02 PM No.76344636