Anonymous
7/5/2025, 9:56:09 PM No.76341893
How do I get the real nigga build?
Replies:
Thread 76341893 - /fit/ [Archived: 563 hours ago]
Anonymous
7/5/2025, 10:31:28 PM No.76341976
>>76341893 (OP)
be a retarded gangbanger, take steroids and lift maybe once a month. get daily cardio running from the law and other gangbangers. die at 23 from a drive by.
be a retarded gangbanger, take steroids and lift maybe once a month. get daily cardio running from the law and other gangbangers. die at 23 from a drive by.
Replies:
Anonymous
7/5/2025, 10:40:12 PM No.76342005
>>76341976
>take steroids and lift maybe once a month
None of these guys are doing that they go to the park and do pull-ups
>take steroids and lift maybe once a month
None of these guys are doing that they go to the park and do pull-ups
Replies:
Anonymous
7/5/2025, 10:53:12 PM No.76342030
>>76341893 (OP)
Free high t from pussy and violence and calisthenics
Prime king Von used to do 23 consecutive pull ups
Free high t from pussy and violence and calisthenics
Prime king Von used to do 23 consecutive pull ups
Replies:
Anonymous
7/5/2025, 11:01:41 PM No.76342053
Niggerkiller5
7/5/2025, 11:05:44 PM No.76342060
Get a small bottle of pop and those 2 for 1 chips from the gas station and do criminal shit for the rest of the day
Anonymous
7/5/2025, 11:06:55 PM No.76342064
>>76342005
https://pmc.ncbi.nlm.nih.gov/articles/PMC5227934/
Adolescent steroid use among homosexual Black Americans is almost 3x the rate of homosexual Whites and over 8x the rate with respect to heterosexual Whites. It is also a known fact that homosexual identification is significantly more common among Blacks, and I can cite numbers if you wish. I'm sure you're well aware of the 'down low' phenomena however.
https://pmc.ncbi.nlm.nih.gov/articles/PMC5227934/
Adolescent steroid use among homosexual Black Americans is almost 3x the rate of homosexual Whites and over 8x the rate with respect to heterosexual Whites. It is also a known fact that homosexual identification is significantly more common among Blacks, and I can cite numbers if you wish. I'm sure you're well aware of the 'down low' phenomena however.
Anonymous
7/5/2025, 11:12:48 PM No.76342086
Montana of 300 references lifting in two songs that I know of.
>lifting two 45's like I pump iron
>my bars hold hella weight, bitch I'm just pumping iron
>lifting two 45's like I pump iron
>my bars hold hella weight, bitch I'm just pumping iron
Anonymous
7/5/2025, 11:15:45 PM No.76342094
This is the real nigga build
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Anonymous
7/5/2025, 11:21:43 PM No.76342113
Anonymous
7/5/2025, 11:22:15 PM No.76342114
>>76342030
he must've been imagining they were jungle tree branches
he must've been imagining they were jungle tree branches
Anonymous
7/5/2025, 11:52:56 PM No.76342196
>>76341893 (OP)
is there any reason you made that dudes bulge that big?
is there any reason you made that dudes bulge that big?
Replies:
Anonymous
7/5/2025, 11:54:36 PM No.76342199
>>76341893 (OP)
Dont
Dont
Anonymous
7/6/2025, 12:06:24 AM No.76342239
>>76342196
feeling small?
feeling small?
Anonymous
7/6/2025, 12:58:26 AM No.76342390
>>76341893 (OP)
the lanky wide shoulder build is genetic, however if you want to get close:
push press
Shoulder press
rear delt work
pullups
abs
+ intense cardio
the lanky wide shoulder build is genetic, however if you want to get close:
push press
Shoulder press
rear delt work
pullups
abs
+ intense cardio
Anonymous
7/6/2025, 1:21:58 AM No.76342492
Anonymous
7/6/2025, 4:38:35 AM No.76342944
>>76341893 (OP)
Calisthenics. And most thugs don’t even work out these days, they’re all fat or skinny fat from drugs
Calisthenics. And most thugs don’t even work out these days, they’re all fat or skinny fat from drugs
Anonymous
7/6/2025, 4:57:48 AM No.76342984
>>76341893 (OP)
do not join a gym, but do pull ups at every opportunity. Not from a desire to get swole, but because of monkey instincts
do not join a gym, but do pull ups at every opportunity. Not from a desire to get swole, but because of monkey instincts