Are veggies good for you?

>>76346991 (OP)
Yes
>muh antinutrients
>muh oxalates
nigga just drink some fucking water

>>76346991 (OP)
I still find it repulsive when adults use this word. Then I see the adults that use it and it's always some bald baby faced 30 year old who looks like a posterboy for the Nintendo switch and twitch.tv.

>>76346991 (OP)
>eat veggies
>go bald

>>76346991 (OP)
Is that fucking Tim Pool?
What a cuck

>>76346991 (OP)
why does he insist on wearing the beanie? he doesn’t have a badly-shaped head, so what’s he insecure about?

Yes. They have all the essential vitamins and minerals your body needs. Don’t forget fruits and have a good mix of different colors. This way you are getting all the nutrients

>>76348064
he doesn’t look good I guess without the beanie but the beanie makes him look like a kid. Reminds me of AJ Soprano or something

I'm just squatting in this thread for when the carnivore people come in to try and tell everybody that vegetables are secretly killing them and other nonsense.

>>76346991 (OP)
>2017

Damn. So he's always looked like shit.

Yes vegetables are wonderful they've powered India for millennia

>>76346992
Water dries you out.

>>76349391
Nope

>>76346991 (OP)
>tim /pool/
>tim /pol/
Cooincidence? I think not. That's why I support Russia.

>>76346991 (OP)


How are you a skater and this dysgenic? He's rich why doesn't he get a hair transplant?

meat fat >>>>> sneedtalmud oils

>>76348064
being bald
duh
especially cause he skates and not having hair makes you look like the creepy gay uncle who goes to the pipe to perv on teenage twinks

>>76346991 (OP)
no
>>76346992
>nigga just drink some fucking water
???????????
what is that going to do for oxalates?
also, oxalates ARE anti-nutrients, are you retarded?

>>76348073
>They have all the essential vitamins and minerals your body needs
they have none of that, you're delusional

>>76346998
yeah I was going to post the same thing. There's something redditish about the word "veggies", like it's their wholesome chungus quirky way to make some disgusting foods no one actually likes sound cute and approachable.

Vegetables offer nothing nutritionally really, it's not an exaggeration that they were a food to pad calories for poorer people. It was only at some point in the 20th century and the advent of global shipping and food corporations that we have had this cultural shift of seeing very cheap low quality foods as being "superfoods", vegetables being part of this, along with nuts, grains and oils. All the most vile fake foods like margerine and oils were at one time marketed as health-conscious alternatives to traditional foods (that just happened to have massive profit margins). Veggies are the same. You're lucky enough to live in a time when we have access to high quality nutrition everyday, and it's bizarre that people go out of their way to eat slave food instead, while wasting their money on stupid shit like pills and therapists for the problems caused by the slave foods.

>>76350531
people who hate vegetables always sound like they are 8 years old. Yet another example here

>>76346991 (OP)
Guys I just wanted to post a pic of Tim Pool without his beanie/hair. It's not that serious

>>76346991 (OP)
If they're so good, where's his hair?

>>76348114

He looks young with the beanie but he looks dysgenic without it so I get why he keeps it on

>>76346991 (OP)
No, go CARNIVORE.
There's literally free carnivore food at the park.

>>76354040
>Just develop an eating disorder.
Nah

>>76350531
>If i dont like a thing that means its reddit
2016 election really fucked this site up for the worse.

>>76349362
We are so close to needing mutt's law for jeets

>>76346991 (OP)
Yes, as long they aren't the primary food source in your diet. You need meat first. There's literally not a single "planet based" or vegan chud that doesn't look sick. Your picrel is case in point.

>>76350485
Explain

>>76346991 (OP)
veggies can be good for poo

>>76357032
Incorrect. It goes Carbs > veggies > meat in that order. The largest meal you consume should contain all three

>>76357203
Thanks for your totally arbitrary and meaningly useless standard. I will now operate my nutrition plan by this method.

>>76349880
Completely bald skater would look cool, not whatever look he has in the op or the beanie baby style.

>>76346991 (OP)
polish mutt phenotype

>>76357210
You should do. I'm correct

>>76346991 (OP)
>Japs/Koreans the least bald men on earth
>Tim is half Korean
>bald as fuck by 25 norwood 6
But White genes are recessive?!

>>76358291
>Tim is half Korean
excuse me what the fuck

>>76357262
White genes

>>76348073
so i can replace vegetables with a multi-vitamin?

Vegetables main purpose is fiber, to bind whatever else you are eating into a solid turd. Fiber promotes gut health and flora which is important to process your food for gains.

So you need to make sure that the vegetables have actual fiber and not just waterweight.
Cucumber vs beanpods for example. Broccoli(with stem) vs lettuce.

Their second purpose is being a filler. To make you feel full without getting excess calories. You have to eat a ton depending on their structure.

Vegetables have jackshit for nutrients, vitamins etc. Just look at vegans, deficient in everything including IQ.

So again the main purpose for vegetables is being a binder and filler. Supplement your deficiencies with pills and focus on protein and a mixture of carbs and fibers.

>>76346998
>>76350531
There are people who use this word unironically? The instant I hear it, I think of some old sitcom mom in a whiny voice saying "EEETCHER VEGGIEEEEES!!"

>>76359635
>polish
>white

>>76357043
eating fiber does nothing, you're eating nothing
>"I ate 0.0001 mg of vitamin K !"
which translates to:
>you didn't eat any vitamin K

>>76360912
I'm sorry, enlighten me, what's white to you

Day 3 into season, autobuild for mr4 is still broken.

veggies will give you kidney stones, don't listen to the fibershills

Fiber good.

>>76365857
Not drinking enough water will give you kidney stones.

>>76346991 (OP)
Unironically no. 100% of people who have ever eaten vegetables have or will die.

>>76365869
Nigga water is what causes kidney stones

>>76366942
kek

>>76366942
Why do I come to this websight

>>76346991 (OP)
>Shills vegetables
>Bald while young
Every time.