Thread 76347981

3 posts 4 images /fit/

Anonymous 7/7/2025, 11:21:18 AM No.76347981 >>76347995 >>76348026

I'm 38 5'9.5 153 lb
I lift regularly
I eat pretty healthy
But belly pudge
How remove belly pudge the /fit/ way?
I have the mark of the beast on me

Anonymous 7/7/2025, 11:32:28 AM No.76347995

>>76347981 (OP)
Eat less of whatever you're eating too much off

Anonymous 7/7/2025, 11:41:12 AM No.76348026

>>76347981 (OP)
Caloric deficit and do more walkies