>>76350669
>Again, pedantic and gay as ever. Like the embodiment of a Redditor's spirt.
The only redditor here is your DYEL ass who doesn't understand the basics of fitness. Which is again obvious by the fact that you won't post body.
>There's literally 2 of you.
No there's more. Cry harder.
>You can benchpress without weghts? You can deadlift without weights?
YES YOU FUCKING IDIOT THEY DO IT IN GYM CLASSES AND IN THE ARMY ALL THE TIME. YOU ARE SO FUCKING UNBELIEVABLY STUPID AND CLEARLY INEXPERIENCED TO NOT REALIZE PEOPLE DO THIS. SOMEONE ELSE ALREADY EXPLAINED THIS TO YOU.
You're just waiving a red flag that says "I don't know shit about fitness"
>>76350691
Jesus Christ you are stupid. They do these in the army all the time. But why even explain? You didn't read anything I or anyone else wrote in the last 5 fucking hours of this discussion and you're not going to change.
Fuck it, I'll try one last time. But if you give a retarded answer I'm just leaving.
Go lie down on workout seat.
Put your arms in the bench press positions like you're holding the bar. Now push your arms up and down like you're doing a bench press. Do that for 5 minutes.
Can't do it, can you? That's a calisthenic.
Now stand up straight with your shoulders in the shoulder packing position. Pretend your holding a barbell and bend your arms up and down like you're lifting a barbell in a bicep curl. Do that for 5 minutes.
Can't do it, can you? That's a calisthenic.
Sit in seat with your back straight and hold your hands at shoulder level like you're holding a barbell. Push up in OHP form for 5 minutes.
Can't do it, can you? That's a calisthenic.
I understand this is how we train the best military in the world and not BIG DADDY MONEY on youtube, Your belief that you cannot do these exercises without weights invalidates your entire fucking argument
>>76350679
Your arguing with the dictionary at this point
