Thread 76350710 - /fit/ [Archived: 408 hours ago]

Anonymous
7/7/2025, 11:41:29 PM No.76350710
1751914930010919
1751914930010919
md5: 7125a2ee84d82da978c6964bf0330ca8🔍
>be 170 lb
>ohp is 135 for 2 reps
>push press is 185 for 3 reps
>get to 215
>ohp is 135 for 12 reps
>push press is 185 for 0
what the fuck happened
Replies: >>76351545 >>76351582 >>76352503 >>76352519 >>76352815 >>76352858 >>76352862 >>76352881 >>76354669 >>76354736
Anonymous
7/8/2025, 3:30:02 AM No.76351545
>>76350710 (OP)
lets see here
it seems like you are some kind of shitskin retard
Anonymous
7/8/2025, 3:39:00 AM No.76351582
>>76350710 (OP)
Id give this girl the Wisconsin special
Anonymous
7/8/2025, 9:33:56 AM No.76352503
1417726094084
1417726094084
md5: 2d1c2a680265974e2dbb23df32b68567🔍
>>76350710 (OP)
>what the fuck happened
23 more kilos. That happened.
You got fat and also gained muscle mass. How long did it take you to reach 100 kg? I assume you kept lifting while stuffing yourself.
Anonymous
7/8/2025, 9:43:40 AM No.76352519
>>76350710 (OP)
do you not have any 5 pound plates? why do you only do ohp with 50 pound jumps lol just slowly increase the weight retard
Anonymous
7/8/2025, 12:02:42 PM No.76352815
>>76350710 (OP)
you need to learn a proper dip and drive, that's all
Anonymous
7/8/2025, 12:22:29 PM No.76352858
>>76350710 (OP)
Your cns
Anonymous
7/8/2025, 12:24:21 PM No.76352862
>>76350710 (OP)
>push press is 185 for 0
>what the fuck happened
you have to push all that fat up too
Anonymous
7/8/2025, 12:30:53 PM No.76352881
>>76350710 (OP)
who this dick cheese demoness ?
Replies: >>76354733 >>76356152
Anonymous
7/8/2025, 10:07:13 PM No.76354669
>>76350710 (OP)
You gained 42 lbs of fat and 3 lbs of muscle
Anonymous
7/8/2025, 10:23:03 PM No.76354733
>>76352881
I also want to know the source on this specific gif because I‘ve seen it enough to suspect something impure
Replies: >>76356152
Anonymous
7/8/2025, 10:24:27 PM No.76354736
>>76350710 (OP)
polski grey mouse
Anonymous
7/9/2025, 6:22:59 AM No.76356152
how's your bracing? any improvement there?
>>76352881
>>76354733
zaksiazkowane8428, polish booktuber.
tried to find the source video, it's at least a couple years old cause she's got red hair and walled now