10 mg melatonin is the craziest part about this. Idk how people do it, i felt better waking up black out on xans than that time I tired 10 mg at once..

>severe insomnia
>chases night time meds with coffee

this is bait

>>76351949 (OP)
This woman has just as much rights as you do
That should not be the case

>>76352042
bigot

>>76352071
And proud

>>76351949 (OP)
I don't understand how people can be so weak that they end up needing medicine to function after struggle, even if something terrible has happened to you that's no excuse for this, what would happen if this woman sat alone, no comforting sad music, no weird auto fellatio thoughts, no trying to self insert as some anime character, no comforting food/alcohol/drugs

Just contemplating and fighting your thoughts without making an scene like picrel, the most brave thing a person can do is fight his demons without making an scene or projecting it on others

>>76351949 (OP)
Shit like this is genuinely sad, I pity people like this that have been tricked by jews into being a terminally weak drug addict. Her problems could literally be fixed by going outside, eating clean, working and and God

>>76352113
If she got rapped then her mind is broken, very few go on to lead normal lives. I can tell she got rapped beaxuwe she obviously like putting herself in bad situations and pretending like nothing she's doing is wrong

>>76351949 (OP)
>so proud of my fucked up brain! Everyone wanna see how crazy I am? It's my entire personality!

>>76352113
>god

KYS, Flanders. This is not the website for you.

>>76351949 (OP)
My doctor says you don't want any more than 3mg and she doesn't understand why they'd even sell higher dosages. I told her mine were 5mg and the suggested dose was 2 gummies. She said I shouldn't have more than one, but really only need half.
I think it's just so they can sell more. It's like when they show toothpaste on a brush and it's a swirled log running the length. And IRL everyone just uses like a pea sized smear.

>>76351949 (OP)
why do i get the feeling the severe insomnia is being caused by the other pills

>>76352096
I've been severely depressed in the past and I've taken pills + done sessions with behavioural psychologists for a couple of years without feeling any better. Eventually I got fed up with my therapy and I stopped taking drugs and talking about my problems with anybody, things got worse initially but then I've somehow managed to start feeling better and nowadays I'm almost normal.
Anyways I used to think that I was broken, that something in my brain was irreparably wrong and twisted, that's why at some point I believed that drugs were the only thing that might be able to reel me in a bit.

>>76352350
this should've been a suck china fuck dick post

>>76351949 (OP)
You felt like shit because your body has to adjust to the melatonin. After a day or two I felt normal when I continued taking it. I took breaks from it and would always get awful sleep the first night but 2nd would be normal.

>>76352443
>on about 25mg of melatonin
>no effect on getting me to sleep
>still wake up after 6 or so hours
>but feel more tired than ever and cant get back to sleep

Why do people still insist on living on medicine instead of fixing the cause of problems? Medicine is supposed to help you overcome a hurdle, not be a permanent crutch for you to rely on...

>>76352406
Same here, I used to be depressed and had to take meds, but when I stopped taking them and started going to the gym I felt like 1000% better.

>>76352465
>25mg

That's senseless. No one needs anywhere near that much. You just an extremist who takes 5x the suggestion with everything?

>>76352495
That dosage was prescribed by my doctor.

>>76352480
Because they think medicine = fixing the problem
They're genuinely retarded

>>76352480
yeah any psychiatrist worth his salt would make it clear to his patients that meds are just supposed to be a tool to aid therapy and the healing process
>>76352492
it's wild how all the self-help bullshit is actually true and works, but the catch is that until the answer comes from whithin you just won't be able to see it no matter what others tell you

>>76352498
6 hours seems like enough sleep. Why do you need melatonin anyways if it doesn't do anything but make you more tired when you wake up?

>>76351992
Gotta be but afraid it's not

nobody needs more than 5-6 mg, the rest is literally useless. your body can't use more than like 3 mg at once. the rest just goes to waste.

Very dangerous to supp with melatonin
Forgot why but you basically get cancer

>>76352096
We all have our demons and coping methods but that many drugs isn't good in any situation

>>76352416
oh man that would've really lightened the mood.

I've been taking 1mg of melatonin for like 5 years
weed helps me get to sleep and melatonin keeps me asleep
t. former insomniac
>inb4 muh rem
I started dreaming again after I switched to a dry herb vape so I don't even think that's impacted anymore

>>76354267
had to address this

Melatonin has only been proven to help fix jet lag. There's literally no other reason to take it.

If you have trouble sleeping try Magnesium instead.

I unironically use this and swear by Rich’s supplement line. I also take ZMA

>>76351949 (OP)
Getting properly fucked just ONCE would solve her entire life. If you disagree you're a virgin.

>>76354278
>Magnesium
what mg do you suggest?

>>76354296
if dick made women less retarded then the world would be in a much better place right now
you are delulu and also projecting virginity

>>76354297
200mg of a high bio-available form like Glycinate or Bisglycinate. Don't bother with any other forms of it.

if you eat zero or few veggies. maybe even for go for 400mg

>>76352375
>heh i like killing babies and hate G*d arent i edgy???

Pretty sure melatonin over 5 mg is counter productive. I personally get headaches like a bitch over 3 mg

>>76354314
ill give it a try, thanks. do you take it at bed time?

>>76351949 (OP)
Its a shame what (((they))) have done to white women

>>76354327
My God isn't a pussy crying about dead babies unlike your "god"

trends are changing and people are seeing the scam that modern medicine is. lets all hope she and everybody else whos hurting will get better

>>76355211
>do you take it at bed time?
I take it around, but not just before. but technically the only thing that should matter is that you take it.

>>76354303
Hes right to. He said properly fucked, not just fucked. All my relationships went to shit when i got bored of fucking them and they got mad specifically because of that (they openly said it)

>needing a pill to fall asleep
couldn't be me lmao

>>76356678
sure I believe you man

>>76352350
You don't have to censored rape, retard

>>76352071
Fagot

>>76352071
yo I got a big 'it'

>>76351949 (OP)
Ive taken 30mg melatonin before and it was no different than taking 3mg

>>76355572
>heh your G*d is a le pussy crying over le dead le stupid babies!!!
>heh heh tsk CANT handle my edge huh?
>im such a freaking cyclepath omg i even scare myself

Sup dogs