Thread 76352596

As long as I'm eating a gram of protein for every pound of body weight and keeping within acceptable CICO: does it matter if the majority of the rest of my calories are from carbs? Bulking, btw, if that matters.

>>76352596 (OP)
this should go in qdttot

but no, it doesn't matter.

protein is king, hit your protein no matter the cost

fill in the rest of your daily intake with carbs and fats

if you eat more carbs, then eat less fat and viceversa

try not to eat super processed foods if you can

a burger with fries and a beer every now and then is okay

it's important to eat food that you actually enjoy eating and don't be super nazi about your diet

that's pretty much it, it's not rocket science

That is the best. Protein and carbs is the superior diet.