Thread 76356256

How strong can human grip become
I keep having dreams about crushing peoples necks and arms with just grip and I am wondering if this is a fighting style with potential.
For self defense purposes.

bags of water

>>76356256 (OP)
Depends, some just dont have the potential to be exceptional.

>>76356256 (OP)
>grab by neck
>I punch your teeth out cause you lost your guard on one side

>>76356429
>Pakistan
Pakistani bros I don't feel so good

>>76356429
>South Asian men roughly as strong or weaker than Brazilian women
Meme race.

>>76356429
>Indian men barely stronger than a Chinese women LMAOOO

>>76356434
In my dream my grip instantly rips through skin and crushes. If you can knock my teeth out as a reaction to that I respect you immensely and would probably regret what I did.

>>76356429
Yeah but lowest income poorest Zimbabwean in the top echelon. Imagine if high income good nutrition proper training

>>76356470
You're gonna get socked in the face by anyone who has the slightest idea what he's doing if you grab their neck.
And the people who freeze and don't know what to do you can probably beat them without meme grip exercises

>>76356452
>>76356458
And yet these women fear the chadpreets for they know their grip strength won’t matter while they are getting raped pronebone style

>>76356483
Yeah, they'll still get raped anyway lmao

>>76356256 (OP)
I don't know theoretical limits but there are vids of people crushing unopened soda cans and apples. Or doing weighted one-arm deadhangs. If someone like that managed to grip you by the throat they could collapse your windpipe like a paper straw. However crushing muscles and bones? Unlikely. I imagine you could fuck up someone's palm or wrist by squeezing it too hard (dislocated joints and extreme pain).
I've bought myself a set of these bad boys about 3 months ago. I can comfortably do the 46kg one 12x and 68kg one 5x with failure on last rep. The 113kg fucker still won't budge though. This translates pretty accurately to my deadhang: about 5s one handed and 1:40 two handed @91 kg bodyweight.
Keep on training.

>>76356545
I'm only up to 40kg myself. I basically needed physical therapy so I am thankful for those dreams I had. I think it is theoretically possible. You would need 200kg to crush most bones, snapping to that grip strength quickly might also require training especially. The world record is 127kg apparently. So the dream can't be grasped. But it won't stop me from training grip.
>>76356481
I doubt I will ever be in a scenario go try, but if I get punched in the face while defending myself I think that's a development most people would expect as a possibility while defending themself in an altercation. It does not surprise me.

>>76356545
I can close 80kg one two times in a row cleanly and my hands and wrists are small and thin so I think muh big hands and big bones being proportional to grip strength is bullshit.

>>76357235
I go by 10kg increments until I can reach 100 reps. My grip trainer only goes up to 60kg but I'll just get a stronger one if I can pass that.

>>76357195
>The world record is 127kg apparently.
Bruh, it's much more than that:
https://strengthrecord.com/strongman-world-records/
>fucking 175kg on dynamometry
>>76357239
I had the adjustable one that went from 5 to 40kg but it snapped on me, I'm never going back to cheap plastic garbage

>>76356470
>>76357239
i do 3x10-30, once i reach 30 on all sets i increase the weight by 10kg

>>76356256 (OP)
the average person can barely grip 100lbs

>>76356429
This is just a chart about who gets pushed to do extreme manual labor or serious sports that arent memeball ones as a kid + diet
Every country right of turkey consumes lots of meat and dairy and has a lot of focus on youth sport programs, Chile is an exception due to their sport infrastructure being on the weaker side and UAE because they only focus on vanity (also because it's a slave state of arabs and their indian toilet scrubbers)
For china iran colombia it's the same sports from childhood argument and manual labor but dont have the best diets
Everyone else has milder manual labor but shitty diets, zimbabwe is high ish because of the extreme manual labor factor alone
There's no denying that there's a genetic factor but here it's unironically just a socio-economic issue

>>76357452
Indian person

>>76357658
indian ~~person~~

>>76357269
This is excellent news for my Grip Fu prospects. Thanks for correcting my ignorance.

>>76356256 (OP)
Guy watched too much baki

>>76359526
Never seen it. I haven't kept up with anime since 2009.

>>76357463
Weak grip fingers typed this post
>>76356429
>Not posting the edited version

>>76360103
give it a read, theres a guy called Hanayama who basically does exactly what you're talking about

>>76360248
Fun fact: it only takes about 40-45 kg of pinching and pulling force to rip someone's ear clean off. So pretty much if you're at >80kg bodyweight and can do one explosive pull up, you could probably do it.

>>76356476
>Yeah but lowest income poorest Zimbabwean in the top echelon. Imagine if high income good nutrition proper training
>35kg grip
Bro...

>>76360293
It's much less than that

>>76360757
Elaborate.

>>76356435
They wiped the floor with indians in the last happenings, imagine how bad you have to be to be beaten by the gripletstanis

>>76356429
CANADA MENTIONED!!!!!!!!!!!!!!!!

>>76356256 (OP)
>around 45 pounds of force at 90 degrees for a typical forearm, but this can be higher for individuals who have conditioned their bones through training.
> On average, a person can exert a grip strength of around 20-50 pounds of force. However, this can be significantly higher in certain situations, such as during physical activities or sports.
It might be possible.

>>76356429
This graph is shit.
Designed so shitty.
Probably by an Indian.

>>76357235
Big hands matter more for being able to grip a larger object. NO GAY JOKES!!!
My olds boss was some boomer with giant hands. No taller than 5’10 but hands almost twice my size. There were many things that he was able to do much easier, not because my forearm muscles are weaker than his but because his fingers and his palm could wrap around things so he didn’t have to exert as much force.

>>76357452
> Average person stats based on majority Indian and Chinese people due to their population numbers skew the term "average" to their lowest points.
Grim. I hope you are just talking about untrained grip, its relative easy to get to 250lbs with just regular training with a gripper and otherwise doing shit like deadhangs and knuckle push ups.
>>76356256 (OP)
450lbs is pretty much peak grip for majority of population.

>>76356545
These are the next ones on your to buy list for grip strength or get a pinch block with a loading pin if you can't afford space for the thumb war machine.

>>76363800
Checked, I was familiar with the Bruce Lee machine, but that bottom one is kinda stary
>load too little weight
>squeeze with all your might
>it launches plates straight towards your face, medieval catapult style
10/10 would consider getting my buddy to weld me these cursed contraptions

>>76356256 (OP)
Just do dls and shrugs for grip, plus grip training. You get to where the joints feel stiff and just make it your leg pl block.

>>76363897
the bottom one is used as such: In a controlled manner squeeze it down and once its at the bottom hold it tight for time and rep it out like that until you fatigue your muscles. You can train fingers and thumbs with that machine and it works the hand muscles at the top of your hand. Basically pinching power and makes your grip more stiff.

>>76356429
POLSKA GUROM

>>76356256 (OP)
>I keep having dreams about crushing peoples necks and arms with just grip

Not your fault - not

>>76360248
I will consider it. Surprised this thread is still up, had the dream again and it reminded me of my /fit/ thread.
You are among the best posters on the entire site, I have to say.
No thread appears to be wasted or maybe I just haven't been here long enough to know what the shitposting/demoralization psyops are.