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Thread 76357546

3 posts 4 images /fit/
Anonymous No.76357546 [Report] >>76360539
I'm running Sprints today. I've been practicing the leg lift and arm pump coordination. What should I expect? Currently eating a whole wheat turkey sub from Publix for fuel.
Anonymous No.76359059 [Report] >>76360539
I just did the Sprints.
Anonymous No.76360539 [Report]
>>76357546 (OP)
>>76359059

Awesome anon
I personally notice my groin can be kinda sore the next day if I haven't done em in awhile