Thread 76360591

>low fat
>moderate protein
>high carb
This is peak macros

>>76360591 (OP)
real milk drinkers big to differ

>>76360591 (OP)
That's how you get fat.

>>76360610
The fat pill is high fat high carb low protein

>>76360610
Wrong retard, total calories is all that matters for getting fat or not.

>>76360610
Yeah, you're right. There's no fat low carb dieters.

>>76360591 (OP)
cole redpilled millions

>>76360679
Sure, but not really. Yeah, total calories are going to determine how much you weigh, but macros are ultimately decide how you look. Given you're not a retard and bloatmaxx.
Two guys, both eat same cals. Guy 1 has high protein, moderate carbs, low fat. Guy 2has moderate protein, high carbs, low fat. Probably won't be as jacked as Guy 1.

Other things obviously play a role as well, but I'm just talking about diet here.