You're not trying to get fit but still sucking cancer dicks are you?

>>76363013 (OP)
it's one of the biggest things that's kept me away from smoking again, everytime i crave a cig i think of how stupid it would be while being on a fitness journey

>>76363013 (OP)
people that can quit cigarettes are idiots, just lower the amount each day

Smoke a pipe or cigar, tobacco is good for you

https://www.sott.net/article/338885-A-comprehensive-review-of-the-many-health-benefits-of-smoking-Tobacco

>associates cigarettes with dicks
>>>/lgbt/ op

>>76363368
Cigarettes are literally associated with homosexuals.

>>76363380
Cigarettes are literally associated with high testosterone

>>76363409
Keep deluding yourself, faggot.

>>76363411
Relax. You sound like you could use a smoke

>>76363411
A quick google search shows im right and you're a faggot

>>76363418
Top result from google. I hope you're ready to apologize now.

Quit a month ago, It's amazing how much those things affected my mood in a negative way I was always tired and anxious.

>>76363409
they are associated with euros, especially the french and italian
high test lmao

I am almost 4 years smoke free and I still want to light one up. Apparently the urge to smoke never fully vanishes.
So if you're a casual smoker stop immediately. Once you have the bug, it's very hard to quit.

almost every great athlete smoked retard.
>greatest baseball player: smoker
>greatest bastketball player: smoker
>greatest hockey player: smoker
>greatest olympic weightlifters: all smokers

>all the models that lookism faggots idolize: smokers

>>76364012
Its easy to do for me. If I associate everything negative with smoking ciggs.
> no gf
Cigs
> anxious
Cigs
> paranoid
Cigs
> bipolar triggering more often
Cigs
Etc

I have come to associate everything negative in my life with drugs and it's been helping me stay sober.

>>76364024
> doesnt name a single one
Also weed doesnt count even though it's still loser ville.

>>76364043
you don't know a single one because you never played sports in your life

>>76364045
> still doesnt name one
C'mon now.

>>76364054
not an argument. it's your dad's fault you don't know these things.

>>76364057
Not an argument for what exactly? You haven't presented anything. Please think before you type.

>>76363013 (OP)
Can you smoke once you reach your goal physique?

>>76364068
No

>>76364062
your fatherless ignorance does not dispute my original post. you know, the one you've responded to 3 times? maybe you should just stop posting.

>>76364068
Yes

>>76363013 (OP)
Smoked 13 yesterday as opposed to usual 18ish (trying to taper)
Slept like a baby, fell asleep easily and woke up early
It really is worth it. My goal is to smoke around 5 a day max, i dont think i want or can quit completely but 5 a day would be negligible amount

>>76364115
Even once cigarette a day is harmful for you

>>76364121
At 5 a day you dont get bad teeth, bad breath, shortness of breath, you dont get bad sense of smell and taste, amount is so low its nothing compared to pack a day

Post your vice

>>76363013 (OP)
I had a quit streak of like 3 years but over the past year since breaking it I've had two relapses 4-7 months apart
I haven't had a full pack this year and I'm not smoking regularly but I'd caution anyone that has the urge to have one or two after quitting. Mainly because it's never as good as your addict brain tries to tell you it will be, and you're just making it harder to not fall off the wagon again
Having said that, I still hypocritically plan to try some local packs and a smoking cafe when I visit Japan for the first time later in the year, but there's no way in hell I'm gonna touch them after that. (unless i get drafted in ww3 or something)

>>76364039
Based, I do the ame for alcohol.

>>76363154
This basically
I smoke 2 every day and probably wont hurt long time

Can cigarrete people swap to vapes already? When you polute the air for everyone around you at least it smells pleasant.

>>76363013 (OP)
>2025
>Doesn't smoke cigarettes

Are you bullied, mentally handicapped or both?

>b-but it kills you

And? Was life a contest about who lives the longest?

>it's addicting!!!

It's not, as long as you're not under-aged and you can smoke in moderation

>it's....IT'S EXPENSIVE!!!

Who forces you to buy a pack every day, fucking peat-gavel

>>76366043

Imagine being addicted to sticks to feel “cool” even though all you’re doing is enriching jew tobacco executives

>>76364012
Quit like a year ago and I want one so bad. I can control myself but it would be so awesome to smoke a whole fucking pack RIGHT NOW AAAAAAGH!

>>76363013 (OP)
Thankfully I was /fit/ before I got addicted to nicotine, so I was immediately able to tell how much it tanked my cardio. It made quitting very easy.

Bros I desperately need help in avoiding alcohol and the habits that got me into it
The combination is having the money plus the time always leads me to alcohol

>>76363419
Thats based on your search history, quit googling gay porn faggot

>>76366809
You can grow your own nimrod

>>76363013 (OP)
Sheeit, I'm getting so motheruckin' sharp with experimental chemo research, I might just start again for a new challenge.

> Identification of natural flavonoids as novel EGFR inhibitors using DFT, molecular docking, and molecular dynamics†
>Epidermal growth factor receptor (EGFR) is a tyrosine kinase receptor that causes different types of cancers on its overexpression or mutation and rearrangement or amplification of the EGFR gene. Inhibition of EGFR is one of the popular cancer treatment techniques.
>Rhamnocitrin derivative Tupichinols E (10) obtained from southern Chinese plant Tupistra chinensis shows the best results. Tupichinols E has 1.4 times more binding ability than osimertinib (third-generation EGFR tyrosine kinase inhibitors (TKIs)). The compound binds at the exact position of osimertinib in the crystal structure of EGFR and has similar poses.
>https://pubs.rsc.org/en/content/articlelanding/2022/nj/d2nj00389a