Thread 76370928

15 posts 22 images /fit/

I average 6,500 steps a day this week

This is the most I ever walk :D

Anonymous 7/13/2025, 4:21:49 AM No.76370938 [Report] >>76370944

>>76370928 (OP)
Gj

Tomorrow do 7,000

Anonymous 7/13/2025, 4:24:05 AM No.76370944 [Report] >>76370974

>>76370938
Slow and steady fren. My leg only handle 6500 rn.

Anonymous 7/13/2025, 4:43:21 AM No.76370974 [Report] >>76370988

>>76370944
Try using both of them for max gains

Anonymous 7/13/2025, 4:55:21 AM No.76370988 [Report] >>76370993

>>76370974
Is this possible?

Anonymous 7/13/2025, 4:58:11 AM No.76370993 [Report] >>76370994

>>76370988
Do this

Or get on a treadmill and increase elevation, I’m at 15 degrees 3 mph 30 mins a day myself

Anonymous 7/13/2025, 4:59:27 AM No.76370994 [Report] >>76371018

>>76370993
15 degrees is nice and warm :)

Anonymous 7/13/2025, 5:18:25 AM No.76371018 [Report] >>76371021

>>76370994
Kelvin silly not freedom units

Anonymous 7/13/2025, 5:20:59 AM No.76371021 [Report]

>>76371018
Hey das me!

Anonymous 7/13/2025, 4:58:06 PM No.76372527 [Report] >>76372967

>>76370928 (OP)
try adding one day a fortnight where you walk really quickly, will help cardio gains

Anonymous 7/13/2025, 5:03:31 PM No.76372542 [Report] >>76372876

yeah well I average 6501 DYEL

Anonymous 7/13/2025, 6:56:28 PM No.76372876 [Report]

>>76372542
NOOOOOOOOOOOOO

Anonymous 7/13/2025, 7:18:01 PM No.76372967 [Report]

>>76372527
How does this work?

Anonymous 7/13/2025, 7:20:41 PM No.76372979 [Report] >>76373051

>>76370928 (OP)
Keep it up fren!

Anonymous 7/13/2025, 7:43:50 PM No.76373051 [Report]