Anonymous
7/13/2025, 4:19:20 AM No.76370928
This is the most I ever walk :D
Replies:
I average 6,500 steps a day this week - /fit/ (#76370928) [Archived: 301 hours ago]
Anonymous
7/13/2025, 4:24:05 AM No.76370944
>>76370938
Slow and steady fren. My leg only handle 6500 rn.
Slow and steady fren. My leg only handle 6500 rn.
Replies:
Anonymous
7/13/2025, 4:58:11 AM No.76370993
>>76370988
Do this
Or get on a treadmill and increase elevation, Iām at 15 degrees 3 mph 30 mins a day myself
Do this
Or get on a treadmill and increase elevation, Iām at 15 degrees 3 mph 30 mins a day myself
Replies:
Anonymous
7/13/2025, 4:58:06 PM No.76372527
>>76370928 (OP)
try adding one day a fortnight where you walk really quickly, will help cardio gains
try adding one day a fortnight where you walk really quickly, will help cardio gains
Replies:
Anonymous
7/13/2025, 5:03:31 PM No.76372542
yeah well I average 6501 DYEL
Replies:
Anonymous
7/13/2025, 6:56:28 PM No.76372876
>>76372542
NOOOOOOOOOOOOO
NOOOOOOOOOOOOO
