I swear when I look in the mirror my hips are wider than my shoulders, but I canโt tell if Iโm crazy
>>76370939This OP. When i was a bit heavier too my legs seemed kinda big compared to my upper body. Lose fat anon op
body dysmorphia and high body fat %. nothing wrong with you or your frame, just keep training and eating right
you are fat
i currently look the same and need to lose 20lbs
how do you intend to take care of your own body if you can't even clean a mirror?
you are fat and retarded, i hope you suffer in pain
>>76370932 (OP)I think you look aesthetic. Would fuck/10
>>76371059>>76370943>>76371063I find it hard to wrap my head around the fact that you can be fat at 23bmi and you need to lose weight
It's more that your upper body is completely out of proportion.
Your arms are big but that does you no good since your shoulders slant downwards, giving you that very bottom heavy look.
Your hips and waist seem to be large, any effort you put into fixing that would pale in comparison to just working out your upper body.
In short: blast your chest and all your delts, stay in a defecit and maybe calm down on arm day, compared to the rest of your body they're big enough