Thread 76381598

Lately I feel pressure on my heart and today I had heart pain. I'm sad, because my hunger just evaporated on this diet, making it easy to stay thin forever.

The Ashkenazi fin shill was right, wasnt he?

https://youtu.be/Q2XvKn0Uq1Q?si=cFxsbcJ09Temgjt8

>>76381598 (OP)
I feel like carnivore could work if you only ate like lean meat and fish instead of fatty red meat with butter.

Increase vegetable intake. You're in need of vitamin K.

>>76381598 (OP)
I switched from carnivore when I started having angina
Some people are not made for this diet

>>76381639
The video that ended the carnivore meme

>>76381655
the meat is whats killing you just eat butter

>>76381598 (OP)
It's almost as if a balanced diet as followed by most sane people is the way to go

>>76381598 (OP)
>carnivore diet
>they don't eat raw meat

>>76381826
On the internet no one knows you are a brain worm.

>>76381831
You can't get parasites from meat.

Good for you.
Better increase onions consumption as it's a safer source of protéine, sis.

>>76381598 (OP)
One thing I don't get with modern carnivore diet is that they get most of their macros from fat.
Didn't prehistoric societies get far more calories from gluconeogenesis because they wild game is so damn lean?

>>76381859
Because the beef industry shills and bankrolls the carnivore diet

>>76381859
plants also had much less edible parts. Basically its amazing we have existed for so long, we were probably like 100 pounds

>>76381859
Partly what >>76381865 said, also partly that "carnivore" guys don't wanna diet for real and are okay eating mostly goyfat instead of goysugar or goygrains

>>76381859
common misconception. Modern game is lean because we overhunted large fat animals. Even now preference for fat is found in hunter gatherers such that they'll sometimes forego a kill if its thought to be too lean
https://pubmed.ncbi.nlm.nih.gov/33675083/

>>76381841
kek

>>76381598 (OP)
You can't do carnivore diet and cheat, if you eat carbs you get fucked hard. Your liver can't process both fat and carbs at the same time.

>>76381865
most carnivore/keto/paleo preachers have changed it from high protein to low to moderate protein and high fat and almost no carbs. That is how it should work now.

>>76381859
megafauna has plentiful fat

>>76381598 (OP)
Another one

>>76381822
Yeah, but that's either boring or too complex. Imagine actually planning out your diet and, God forbid, cook. Grug must ooga booga, carni best coz' Grug eat only meat.

>>76381822
No there must be some silver bullet, we need to keep looking

People will never cease to amaze me how retarded they are. Most of us genuinely can't find a balance and fall for either of the extremes. You niggers need to understand that you can overdose on anything, even on vegetables. Too much vitamins and minerals can fuck you up as well, as eating nothing but meat, eggs and milk. Each of us is different and for each of us different things work, but figuring out what works best for you is hard, so it's better to keep falling for retarded fad diets. Being fit and healthy is genuinely, unironically a privilege of autists.

>>76383649
>Eat sweets
>OH NO IT HAS SUGAR

>>76383649
>Being fit and healthy is genuinely, unironically a privilege of autists.
Based. Will continue eating meat twice daily for 7 days of the week, in 500g portions.

>>76383649
>Being fit and healthy is genuinely, unironically a privilege of autists
Most autist just eat junk food.

>>76381598 (OP)
Are you eating atleast in parts raw? More raw could help with digestion. Also whats the argument for being completly carni and not eating lots of fruits and honey with it?

>>76381822
Imagine thinking you need a "balance" of modern slop and natural food. People are so dumb. Yes bro we need to eat man-made foods to reduce our risk of heart attacks caused by meat even though atherosclerosis correlates perfectly to a reduction in animal food consumption. Nice.

>>76382032
True

>>76382098
This seems like a bad take, looking at ancestral diets many of them world over follow the protocol of getting around 65% of calories from the animalic sources and much of that 65% is from fat. Ancestral communities highly value fat, read the book Fat of the Land. Though thats still 35% to go and thats carbs. Full carni was doable and not unheard of but not the norm in the ancient world. If everything from the meat, the fat, the fruit and the grains you eat is from good non processed sources i dont see the problem.

>>76381667
K2 in mk4 you get from fermented animalic sources and it is synergistic with D3, you get more D3 from your skincells if you have a good diets that is not very low in animalic cholesterol as cholesteral is needed for D3 production.

>>76384163
Exactly the cholesteral = bad lie was made up to so people could find something else to focus on other then the often biggest culprit of them all, the emergence of modernity and the food INDUSTRY and proccessed and sugerary foods.

A balanced diet of home baked sourdough bread, cheese, youghurt, fruit and raw liver and beef and some cooked meats and fish would be the bomb i think

>>76384141
Yes. When it's fresh from the butcher or store I eat everything raw. When it's a few days in the fridge I sear it. I also eat eggs and fruits.

These schizo's are literally eating raw meat lmao

>>76385245
Can you imagine being this stupid? The arguments they make for it are a whole new level of retarded. It's fascinating in a way

>>76385562
My theory is that most of them are shitposters that are trying to manipulate others into eating raw meat

>>76383649
>11g of protein
>200g carbs
>190g sugar
>1k cal
How tf this happens why is the protein so low

>>76381598 (OP)
Carnivore would be good if it didn't skyrocket ur cholesterol, your body will need fiber at some point which are more prevalent in carbs which helps your body regulate cholesterol

>>76386429
>Carnivore would be good if it didn't skyrocket ur cholesterol
This is a literal blatant lie, disproved dozens of times.