>>76384258 >live for 30 years bed ridden with dementia or alzheimers than 20. >bed ridden
boron skill issues. >with dementia or alzheimers
vitamin a and vanadium skill issues.
>>76384315 >I'm not going to take some jew supplements
anon probably NGMI past around 2050 with that attitude... just research which ones are actually scams. >protip: they are indeed not *all* scams.
I already megadose niacin and C, why should I listen to the jews and buy this? I take as much as I can without getting diarrhea and this usually involves drinking half a gallon of water
>>76384490
nta but I don't see why not. It's always the drunkfags and people with no ambition coping themselves into an ugly early death. If you don't think lifting equates to mobility and longevity then go back to your incel threads.
>>76384871 >where do you get seaweed??
try asian grocery stores, almost every time. but I see it a fair amount in even regular grocery stores, usually either around the rice or spices.
>>76384315 >food has thing in it >"oh great ill eat a bunch of it" >we've isolated that thing so you can take a higher more consistent dose for less >"wtf ew no le supplements r fake"
I don't understand
>>76384226 (OP)
The main thing I hear from people 80+ is they've had enough of life and kind of just want to go. Even the healthy ones.
Even if you could become immortal, which is impossable even for Brian Johnson, is that by about 120 you'll likely had enough of living and be bored out of your skull.
>>76385194
His dick will probably still work at 120, he'll still be autistically following his regimen, including the penis reguvination protocol, infusing his great grandchildren's blood and banging teen pussy like a proper vampire. Godspeed, Bryan Johnson.
This shit is probably toxic.
Just another vitamin A derivative molecule.
Might as well take accutane recreationally if you think vitamin A compounds are good for you.
>>76385190 >Supplement is massively overpriced >Supplement is worse in quality than real food >Supplement absorption is worse than real food >Supplement contains a bunch of shit you don't want (oils, starches, whatever the capsule is made out of...) >Supplement was probably made in some Chinese heavy metal factory and is contaminated with a bunch of shit
But sure bro, enjoy your supplements. I'll stick to real food though
>>76388926 >Poorfag >Implying/thinking supplements are meant to replace food >Literally the opposite >What are 3rd party reviews >Being concerned about metals and chemicals when he was asking about salmon
Fucking retard
>>76388926 >Whole lot of data saying random supplements increase mice lifespan ~10-20% >Lots also have documented immediate performance-enhancing effects in humans >Most of these run $10-50 for a 1-month supply >Some Burger supplements hella contaminated, some Chinese ones totally fine, very heterogenous in quality even by country
Have fun eating your like 10kg of food to get the same active ingredients.
just chemmaxx and synthesize supplements yourself
then you don't need to worry about authenticity except for the precursors which usually aren't controlled or difficult to get your hands on anyways
>>76384226 (OP)
Median lifespan in male ITP mice was increased by 12%. Maximum lifespan only by a non-significant 6%. And only at a dose much, much higher than any commercially available product although even lower doses like 12-24mg could probably already work.
Astaxanthin's current main benefit in humans is skin, eye and brain protection. It's part of my stack and hopefully doesn't blunt exercise performance.
>>76388926 >anon doesn't know famous autism pill NAC reduces the risk of many cancers in humans: https://pmc.ncbi.nlm.nih.gov/articles/PMC11897643/ >protip: it paradoxically gives mice Walter White cancer instead and it's a potent-ass chelator, but still extends their lifespans on average anyways.
>>76384226 (OP) > is a blood brain barrier passing brain antioxidant >repairs UVB damage in skin and also crosses blood retina barrier to protect retinal ells from oxidative damage from blue wavelength light wavelengths
>>76393183
if you look at most of the stuff with positive lifespan data in mouse studies, it at least has some kind of positive biomarker data in humans. but keep waiting for the 100 year clinical trials, lmao.
>>76393893
Yeah, you're right. That's how I base my decisions about what I put into my body. By virtue of "at least" and "some kind". That definitely sounds very smart.
>>76393893
if I've learned anything about hair loss research, it's that mice studies are worth less than horseshit when it comes to real world application for people
you're just a retard who fell for a supplement grift, there are maybe 10 supplements total that do anything measurable and they are all extremely well known and studied
>>76394049 >>76394057
I was taking NAC back when everyone was still hyper-focused on the cancer mice; mouse models are informative but not perfectly correlative, I'm on several hair molecules that only have published mouse evidence and some with both mouse and human evidence. Generally, don't generalize mouse results too much.