>>76385909 (OP)For 14 years it was mental illness and apathy keeping me from it
I'm still mentally ill but apathy faded for some reason
40-50k is kind insane
Most I did was 9 miles a day last winter, now I do 30 minutes on incline treadmill like 4-5 times a week, I think that's gonna be my baseline. Longer walks outside when it's not 100+ degrees outside too, though