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Thread 76387974

115 posts 34 images /fit/
Anonymous No.76387974 [Report] >>76387978 >>76388032 >>76388042 >>76388131 >>76389972 >>76390195 >>76392004 >>76392007 >>76392178 >>76393030 >>76393751 >>76393848 >>76394002 >>76394177 >>76394591 >>76395171 >>76395412 >>76395429 >>76395483 >>76395994 >>76396228 >>76396233 >>76396480 >>76401053 >>76401132
>turn 30
>can actually see small lines forming on my face
Okay, I don't want to get old yet. Post ways to slow this shit down. Is it really just collegen?
Anonymous No.76387978 [Report] >>76398079
>>76387974 (OP)
only way to mitigate is to suck the assholes of 18 year old women
Anonymous No.76387997 [Report] >>76388002 >>76393896
>I NOTICED A LINE!!
just troon out. you already sound like a nuerotic woman. you are halfway there queer.
Anonymous No.76388002 [Report] >>76390293 >>76396480 >>76397256
>>76387997
>noticing light wrinkles all over your forehead is Troon behavior, just live unhealthy and age prematurely like a REAL man.
Anonymous No.76388032 [Report]
>>76387974 (OP)
Collagen, sunscreen and some creme depending on your skin type.
Anonymous No.76388042 [Report] >>76388063 >>76389996 >>76390010
>>76387974 (OP)
Take your methelyene blue. It promotes dna repair.
Anonymous No.76388060 [Report] >>76388064 >>76398079
adrenochrome, the hidden board has a guide on how to efficiently extract it
Anonymous No.76388063 [Report] >>76388067
>>76388042
> haha let's convince people to get necrosis
Anonymous No.76388064 [Report] >>76388084 >>76391805
>>76388060
Hillary and soros both still look pretty old.
Anonymous No.76388067 [Report] >>76388072
>>76388063
source
Anonymous No.76388072 [Report] >>76388074 >>76388079
>>76388067
https://en.wikipedia.org/wiki/Methylene_blue

Strg + F "necrosis"
Anonymous No.76388074 [Report]
>>76388072
>injection site
Anonymous No.76388079 [Report] >>76390007
>>76388072
>injection site
>If the methylene blue solution leaks outside the intended blood vessel during intravenous injection, it can cause tissue damage and necrosis at the injection site.
Supplemental methylene blue is taken orally, and in much lower doses. Like 50 to 100 times lower.
Anonymous No.76388084 [Report]
>>76388064
The elites all get pozzed with demon syphilis as their initiation, they need it just to survive, this is how they maintain loyalty.
Anonymous No.76388131 [Report] >>76388141
>>76387974 (OP)
nothing to do with collagen
if you want to fix it, hop on tretinoin for the rest of your life
Anonymous No.76388136 [Report]
Anonymous No.76388141 [Report]
>>76388131
Pretty based. I may add it to my methylene blue.
Anonymous No.76389954 [Report] >>76391314
only girls care about lines.
Anonymous No.76389969 [Report] >>76393615 >>76397167 >>76398521
If you wanna be serious, cut down to 10% bodyfat and then you have to use sunscreen every day, derma roller once a week and retinoid thrice a week. And then eat super healthy + collagen peptides and it will get better slowly.
Anonymous No.76389972 [Report]
>>76387974 (OP)
It's because your body is producing less collagen(and sun exposure)
But eating collagen doesn't help one little bit.
RIP
Anonymous No.76389996 [Report]
>>76388042
No it doesnt.
Anonymous No.76390007 [Report] >>76392988
>>76388079
Yeah, and low dose oral does literally nothing.
You zoomers need to stop listening to tiktok grifter.
Anonymous No.76390010 [Report] >>76392988
>>76388042
By what mechanism?
>duhhh I dunno
K
Anonymous No.76390195 [Report]
>>76387974 (OP)
sunscreen
Anonymous No.76390293 [Report] >>76392004 >>76394595
>>76388002
>noticing light wrinkles all over your forehead is Troon behavior
if you are 30 those are literally normal, hollywood and mass media has literally given you unnatural expectations, you are not "aging prematurely", historically people entered adulthood at anywhere from 13 to 16 and from then if you made it past 45 you already were considered an old wise man, if you REALLY want your skin to not show any signs of aging then you need to prevent sun damage by avoiding direct sunlight and wearing sunblock 24/7, otherwise once its there all you can do is try to keep moisturized and not make it get worse
Anonymous No.76391314 [Report] >>76392914 >>76396480
>>76389954
Yeah let me know how that works out for you
Anonymous No.76391779 [Report] >>76392004
I’ve seen guys at 19 with deep forehead creases and receding hairlines. If you made it to at least 25 without noticeable aging you’re fine desu
Anonymous No.76391805 [Report]
>>76388064
Look at diddy without adrenchrome, he aged 30 years in months
Anonymous No.76391811 [Report] >>76391951 >>76395504 >>76398634
OP here, this is me btw
Anonymous No.76391951 [Report]
>>76391811
...yeah
Anonymous No.76392004 [Report] >>76396480
>>76387974 (OP)
>>76390293
>>76391779
Too bad, you're a zoomer. Wrinkles at around 30 are a really bad sign. Stop vaping, stop masturbating to fat black men on roids and get a job. A real job.
Anonymous No.76392007 [Report]
>>76387974 (OP)
i'm getting crows feet
it's joever
Anonymous No.76392178 [Report] >>76393585 >>76394177
>>76387974 (OP)
Eat high quality animal foods, cut out anything modern (post agricultural age), get sun, and your skin will glow.
Anonymous No.76392914 [Report] >>76393708
>>76391314
works out fine, I'm 35 dating a 24 year old. women love older men
Anonymous No.76392988 [Report]
>>76390010
Why don't you google it?
>>76390007
So if you're not taking it for organ failure it does nothing?
Use google.

It's like talking to electricity deniers in this thread.
Anonymous No.76393030 [Report] >>76393608
>>76387974 (OP)
tretinoin + sunscreen
Anonymous No.76393585 [Report]
>>76392178
this and avoid stress
Anonymous No.76393608 [Report]
>>76393030
also avoid sugar, alcohol and smoking too
Anonymous No.76393615 [Report] >>76398261
>>76389969
what does bodyfat have to do with it?
Anonymous No.76393708 [Report] >>76393726
>>76392914
>24
Old women love old men
Anonymous No.76393726 [Report]
>>76393708
post body.
Anonymous No.76393743 [Report]
HGH+Collagen+Retinol+microneedling

This is my stack. I am 36 and look 12

HGH will decrease your lifespan and is a deal with the devil but undeniably boosts collagen and has anti aging qualities
Anonymous No.76393751 [Report]
>>76387974 (OP)
Anonymous No.76393837 [Report] >>76393852
Im 31, marching down 32.
I have 2 small "x" shaped wrinkles, one under each eye.
Most of my aging shoes I'm my eyes when I laugh/smile
I've laughed so much at this divine comedy world that my only major signs of aging are of gratuitous laughter.
Anonymous No.76393848 [Report]
>>76387974 (OP)
Gee, I don't know, anon, maybe stop taking birth control.
Anonymous No.76393852 [Report] >>76393949 >>76396295 >>76396480 >>76398887 >>76399033
>>76393837
Yep it’s the under eye area for me too. Sad there is basically nothing you can do about the shit. It’s super thin skin there. I have tried every cream in the world. Thinking about getting some bono type colored glasses to obfuscate maybe
Anonymous No.76393896 [Report]
>>76387997
women are right to fear the wall
Anonymous No.76393949 [Report]
>>76393852
Surely the bono glasses will make you look younger lmao
Anonymous No.76394002 [Report] >>76396242 >>76396480
>>76387974 (OP)
>Have baby face in 20s
>at 25 a woman younger than me said she felt uncomfortable because I looked so young
>Hit 30
>Age 20+ years
>Now woman my age don't want to date someone as old as their dad

I don't even smoke or roid either, it was probably the drinking
Anonymous No.76394137 [Report]
Do these:
TRT, HGH, t3+t4, tretinoin, cleanse and moisturize frequently, avoid sunlight or use sunscreen, eat collagen/gelatin, avoid seed oils, eat easy to digest foods like the vertical diet or ray peat diet, sleep without an alarm clock (9-10 hours a day)
Anonymous No.76394177 [Report]
>>76387974 (OP)
retinol and sunscreen + moistuzer
also a good diet cause people with bad diet tan like shit and ones with good have nice tan
also sunbathing at dawn and dusk where there is a lot of redlight and low UV
also low carb, cause hight elevated sugars start process that is called Glycation (AGEs) and it bouds to collagen in skin
avoid smoking and alkohol
also take omega 3 if you do not it fish
and DO NOT EAT high processed food
>>76392178 also this
Anonymous No.76394591 [Report]
>>76387974 (OP)
avoid sun damage
dont drink or smoke
exercise/diet
wear sunglasses (they stop you squinting and protect the soft skin around the eyes)
Anonymous No.76394595 [Report] >>76401206
>>76390293
>hollywood and mass media has literally given you unnatural expectations,
wrong
Anonymous No.76394771 [Report]
Zoomers aren’t going to look like twinks forever. I feel like aging is going to absolutely destroy them
Anonymous No.76395171 [Report] >>76395413 >>76395973 >>76397056
>>76387974 (OP)
Sunscreen
Anonymous No.76395412 [Report]
>>76387974 (OP)
Retinol cream
Anonymous No.76395413 [Report] >>76395436
>>76395171
wow u r a mushroom
Anonymous No.76395429 [Report] >>76396480
>>76387974 (OP)
Not much you can do. The hand of time is a bitch. You can go schizo and spend $300 a month on a skincare routine, and suck down collagen like some kind of bone vampire, but all you're really doing is slowing the decay by like 10-20% of it's velocity. Currently the best option, and you only really get 1 good use out of it, is a facelift by a good surgeon.
Anonymous No.76395436 [Report]
>>76395413
Huh?
Anonymous No.76395477 [Report]
I had frown lines that went away when I stopped being sad OP
Anonymous No.76395483 [Report]
>>76387974 (OP)
I also got forehead lines and Grey hairs at 30. Im old. Embrace being an old man.
Anonymous No.76395504 [Report] >>76395516 >>76397258
>>76391811
he actually looks older than 36 if that's possible
if it's any comfort, he looks like a 17 year old that got hit with some insane aging curse
Anonymous No.76395516 [Report]
>>76395504
Yeah, he's got some uncanny valley shit. I'm 39, and I guess people think I'm like 35. I think just being in decent shape is doing most of that heavy lifting though. I'd have thought that guy is 40-45.
Anonymous No.76395644 [Report] >>76396260 >>76401211
>fitness board
>posters recommend sunscreen which is estrogenic
>most posters look low testosterone skinny losers that are 30 deluded into thinking they are 18
Whats an actual good fitness forum
Anonymous No.76395973 [Report]
>>76395171
I can't walk around looking like I'm painted white all day.
Anonymous No.76395994 [Report] >>76396224
>>76387974 (OP)
Unironically, rawdogging zoomettes fixed this for me.

Feel so much more alive.
Anonymous No.76396013 [Report]
oh look a fit 30+ thread? lets see, is everyone talking about how they look a decade younger than they are and only date/fuck/marry girsls who are 24 at the oldest like always?
Anonymous No.76396015 [Report]
retinoid/retinol
some people respond better with tretinoin than with tazarotene even though its an older version, but u gotta go with what works with your skin since everyones different
Anonymous No.76396224 [Report]
>>76395994
Zoomettes are pushing 30 my friend
Anonymous No.76396228 [Report]
>>76387974 (OP)
Sun damage is insane. Zoomers look older than Millennials now.
Anonymous No.76396233 [Report] >>76396240 >>76399634
>>76387974 (OP)
Funny enough. Now that I’m 30. I notice women looking at me more. It’s actually crazy how I get more mires than before
Anonymous No.76396240 [Report] >>76396278 >>76399634 >>76401149
>>76396233
30-35 was my prime pussy pulling. I fucked up and didn't commit though. And now I'm struggling to find a half decent woman at 38. I can easily date women that are low 30's, but the pickings are slim for the basic requirements of: not ugly, not super fat, no kids, no major mental illness. I've even caved on the kids part. It's a horror show. Find and latch on to the first woman you can find post 30, that isn't a disaster, and hope for the best.
Anonymous No.76396242 [Report]
>>76394002
Should of used moisturizer
Anonymous No.76396260 [Report] >>76397170
>>76395644
It’s not about looking like a teenager it’s about having healthy looking skin. You can look early 20s mid 20s in your 30s if you take care of yourself. truth is a lot of white people or those that are pale skin aren’t in their natural habitat Oeurope) so the sun exposure in the U.S. or Australia makes whites age faster
Anonymous No.76396278 [Report]
>>76396240
I see what you mean. I get mires from girls pretty young all the time desu. but the thing is maybe I’m too observant and notice certain flaws in their personality that seems to put me off. It’s not really looks convince me when finding a long term wife
Anonymous No.76396295 [Report] >>76399033
>>76393852
Just inject fat into it
Anonymous No.76396480 [Report] >>76397076
>>76387974 (OP)
>>76388002
>>76391314
>>76392004
>>76393852
>>76394002
>>76395429
>NOOOOOOO MUH YOUTH
why are sóylennials like this?
Anonymous No.76397056 [Report]
>>76395171
BALDING FUCKING PASTY ASS WHITE CRACKA
Anonymous No.76397076 [Report]
>>76396480
Because they don't have children, or only have one that doesn't listen to them.
Anonymous No.76397167 [Report] >>76397267 >>76398261
>>76389969
>10% bodyfat
Yeah, good if that works for you. If I get under say 19% I'll start to look like Keith Richards' ballsack. Can't really do that after certain age.
Anonymous No.76397170 [Report]
>>76396260
Being pale isnt healthy looking skin nimrod
Anonymous No.76397256 [Report]
>>76388002
yes?fuck are you gonna do about it?
Anonymous No.76397258 [Report]
>>76395504
he is for sure closer to 50 and trolling people to claim he looks 36
Anonymous No.76397267 [Report] >>76397297 >>76397305
>>76397167
it's better to have a few more wrinkles than a fat face 15% bf is already chubby.
Anonymous No.76397297 [Report]
>>76397267
>15% bf is already chubby
this fucking board
Anonymous No.76397305 [Report]
>>76397267
>15% bf is already chubby.
anon, you have body dysmorphia
Anonymous No.76397314 [Report] >>76397348 >>76397977
I've been smoking, drinking and taking amphetamines for 22 years, never wear sunscreen, have been doing landscaping in the summer heat for 8 years and have virtually no wrinkles at 38. Tbf, I'm also autistic and have no facial expressions. Natural botox.
Anonymous No.76397348 [Report] >>76397355 >>76397495
>>76397314
Show a pic then you fucking loser.
Anonymous No.76397355 [Report] >>76397356
>>76397348
good morning saar
Anonymous No.76397356 [Report]
>>76397355
I’m not Indian.
Anonymous No.76397495 [Report]
>>76397348
This is me at 40 by the way.
Anonymous No.76397977 [Report]
>>76397314
Yeah, right
Anonymous No.76398079 [Report]
>>76388060
this? >>76387978
Anonymous No.76398215 [Report] >>76398241
Have y’all heard about “bone smashing”? Essentially you can grow your jaw by tapping the bone with a hammer repeatedly. Causing micro fractures that heal bigger. I am not sure if this is real or a meme or hoax. I am going to just use my knuckles for a couple weeks and see if my jaw grows
Anonymous No.76398241 [Report] >>76398252 >>76398271
>>76398215
>I am going to just use my knuckles for a couple weeks and see if my jaw grows
it makes things grow because of build up of scar tissue if you hit hard enough. you're risking asymmetry, nerve damage, permanent discoloration
Anonymous No.76398252 [Report]
>>76398241
Dude looks decidedly less handsome. I think he fucked up by hitting his cheek bones which were nice to begin with. If he only hit is jaw might not have been so bad
Anonymous No.76398261 [Report] >>76398276
>>76393615
>>76397167
Fat fuck copes never cease to amuse me
Anonymous No.76398271 [Report]
>>76398241
>nerve damage
>he doesn't know about alpha lipoic acid and PQQ
>permanent discoloration
>he doesn't know about about photocatalytic photodynamic therapy
"bone smashing" is full retard, but repairing peripheral nerve damage and serious skin discoloration just requires meh-tier small molecule and photonics skills.
Anonymous No.76398276 [Report]
>>76398261
Nta but everyone is different. I feel like I look my best at 210 pounds and 6 foot tall. Idk what body fat that is but it’s def too high for abs on me.
Anonymous No.76398521 [Report] >>76398609
>>76389969
Fat actually hides your wrinkles you fucking retard
Thats why rich people like Bryan Johnson literally inject it in their faces to hide their wrinkles
Anonymous No.76398609 [Report] >>76399033 >>76400088
>>76398521
>Thats why rich people like Bryan Johnson literally inject it in their faces to hide their wrinkles
It's really massive small molecule skill issues; bro ain't even know what chromium do but most multivitamins even have it by now.
Anonymous No.76398634 [Report]
>>76391811
he looks 40
Anonymous No.76398887 [Report] >>76399033
>>76393852
prf under eyes could help (natural injections from your plasma), some people it does, some people it does not, eyes are the hardest to fix
Anonymous No.76399033 [Report]
>>76393852
>>76396295
>>76398887
see >>76398609 chamomile cream actually works really well
Anonymous No.76399634 [Report] >>76399638 >>76400849
>>76396233
>>76396240
I'm 28 and will not make the same mistake as you idiots, I'll try to bag some girl in the 18-25 range, it's now or never.
Anonymous No.76399638 [Report] >>76399645
>>76399634
You will make the same mistakes you were going to anyway. What they said will have no impact or relevance on anything in your life.
Anonymous No.76399645 [Report] >>76399654
>>76399638
>you're still going to fail because I said so
and you people wonder why your lives suck, negative nancies,
Anonymous No.76399654 [Report]
>>76399645
Shut your face fag. I said nothing like your greentext and my comment indicated absolutely nothing you said. You're actually proving my point with that stupid ass response.
Anonymous No.76400088 [Report]
>>76398609
proofs?
Anonymous No.76400849 [Report]
>>76399634
Lol nothing will age you faster than a woman. My married friends all look the oldest
Anonymous No.76401053 [Report]
>>76387974 (OP)
>collagen
>hydration
>retinol&tretinoin
>sufficent and quality sleep
>botox
pretty much
Anonymous No.76401132 [Report]
>>76387974 (OP)
Get proper sleep, stay hydrated, minimize stress
>morning
wash face + light sunscreen
>evening
retinol + moisturizer
Anonymous No.76401149 [Report]
>>76396240
What made you fall of from 35-38?
Anonymous No.76401206 [Report]
>>76394595
literally point to any time in human history where 30yos looked the way that 30yos in movies do today
Anonymous No.76401211 [Report]
>>76395644
>muh estrogen muh low test
if you really think that T is the panacea that'll fix all your health issues just hop on trt