Thread 76388731

When this this became a bad physique? Guy looks good and healthy. Body builders will try to make you think that having big bulging muscles is healthier than being a smaller skinnier guy.

>>76388731 (OP)
2013

>>76388731 (OP)
it's not "bad" especially compared to the average western male, but if you're serious about lifting then it's really nothing special

>>76388731 (OP)
>>76388762
Eat meat.

Vegans aren't healthy in the first place so your argument is invalid from the rip.

>>76388731 (OP)

Its not bad per se, it's the fact that he acts like it's impressive when it's not. Coupled with the fact that to reach a body that IS impressive, he would need to ironically eat more protein.

>>76388731 (OP)
>Guy looks good and healthy
he looks like a zombie

he looks normal as fuck, which is a low standard but could be worse I guess
we lift precisely to not look like that. it's not about not being an obese blob of diabetes, that's easily prevented by not being a retard, it's about actually looking good. so when he proudly shows off his average body, there's the cringe

>>76388731 (OP)
woah this guy looks so healthy

>>76388731 (OP)
>Body builders will try to make you think that having big bulging muscles is healthier than being a smaller skinnier guy.
They don't say it's healthier. The whole point of Bodybuilding is to get big bulging muscles. they're just different goals.

>>76388731 (OP)
What I find hilarious about this vid is how it just suddenly pivots from being some sort of presentation on the nature of protein and bodybuilder's attitudes towards it to being a snarky defense of vegans. Also, broccoli is absolutely not loaded with protein. You'd have to eat about a kilo of it to get the protein yod get in a small chicken breast

>>76388731 (OP)
maybe don't brag about having no problems building muscles when you look like an ethiopian runner, also idk if it's the lighting but his skin looks way too grey

>>76388731 (OP)
he pulls his shirt off with the smugness of someone who's got the best physique in the world when in reality he looks infinitely worse than me and I barely work out.
his ugly face doesn't help his case either.

>>76388731 (OP)
Cousin who doesn't lift looks like this, so no this isn't a good physique for someone who lifts. In short eat more meat feggot

>>76388731 (OP)
his head is too big for his narrow shoulders. he could stand to gain some muscle, he would look healthier

>>76388731 (OP)
Bad by gym standards, but perfectly fine in reality. You are posting in a place for gymbros.

Stop conflating the two groups of people.

He reminds me of stefan molyneux

>>76388731 (OP)
Youre not gonna look like arnold natty

>>76389142
Yeah thats called malnourishment over years

>>76388731 (OP)
It's not that he looks bad, it's that his level of smugness isn't warranted. He's not jacked, he's just relatively lean. Big fucking whoop, anyone can do that on any diet that isn't putting them in a surplus.

>>76388731 (OP)
He looks like shit, should have a way stockier build for that Anatollan farmer face. Vegans always look like they're long term starving, because they literally are.

>>76389196
He looks famished...

Not to mention the bags under his eyes and his yellow skin. He looks ill, it's just that everyone in America is incredibly overweight, so the fitness standard is incredibly low right now.

this guy looks like a literal alien and his shirt hangs off him like a clothes rack. lmao what a retard, he doesn't even see how ridiculous he looks.

>>76389370
>everyone in America is incredibly overweight
You really have two separate American populations, the gym ones and regular ones. For a gym/ diet person, he looks like shit. He still looks bad compared to non gym people with good genetics who aren't fat.

>>76390004
He looks bad no matter what. A vegan diet produces famished skellies consistently. It's incredible how some people still stick to it

How much protein per day for this?

Nobody going to mention the obvious? His nose has quite the curvature.

>>76388731 (OP)
He looka like a fag

>>76390495
3 protons plus celltech base

>>76388731 (OP)
>the number of vegans who ever died from protein deficiency is zero
plenty of vegans have died from anorexia, sarcopenia and diabetes. more protein would have saved them.

That is a jew

>>76388731 (OP)
>When this this became a bad physique?
it was never bad, nor good. He's a dyel, it's just mediocre relative to someone who lifts.

>>76388731 (OP)
Probably the only person ever posted on this board outside of the fat threads than whom I have a better physique. I'm genuinely bigger than this nigga. One down.

>>76389127
His body can't create vitamin D or testostetone kek

>>76388731 (OP)
who is this? I'd like to see the comments on the original video.

>>76388731 (OP)
No ones died from a protein deficiency but theyve certainly been trampled over by Mongols because of it.

>>76388731 (OP)
I don't know who this is, but he's clearly not a bodybuilder and he doesn't look like he lifts, so I don't know why you are judging him on his physique. He looks like an indian programmer.

Aside from that, he doesn't look healthy in his face. Most people don't, but it's super common in plant-based types to have bad skin and premature ageing.

>>76389169
not an argument

>>76392093
Needs more bags under his eyes, he's looking to healthy here

>>76388731 (OP)
This isn't bad physique, it's the regular body that humanity used to have throughout the history until food industry discovered pumping food with sugar. It's his attitude and soi faces.

>>76389066
nigga looks green lmao

he has that sunken face that all long-term vegans have

what is impressive about it is that he manages to have a normal body fat% at the same time

>>76388731 (OP)
>no muscle definition in spite of victim weight
>visible moob flab in spite of victim weight
>body of a guy who literally never works out

>>76388731 (OP)
large head + narrow shoulders + ex-fatty

>>76388731 (OP)
>be me
>look like op picrel but am carnivore
there's more difference between natty and juicers
than between vegans and meat-eaters

>>76388796
To add on to this, he's conflating two entirely different things. He's arguing that because it's possible to not die of protein deficiency on a vegan diet, it's also inherently easy to get into a large surplus.

It's like saying I have no trouble with range using my electric car to drive around town so you shouldn't have any concerns about driving across the country in one.

This guy is bad PR, looks like shit face and body wise.
However, protein intake is largely overrated, and even if bio availability (not sure of the term) is lower and most vegan foods don't contain as much as animal products, I still think you can get enough with it.

In brief, veganism gets a lot of unwarranted hate, but advocates of the cause are really not helping (smug cunts with bad genetics to start with)

On a side note, what happened to vegetarians? people who still eat cheese, honey, eggs, or anything which doesn't involve the death of the animal.
In France, we used to call vegans "végétaliens", then the english term replaced it.

I'm bringing this up because narratives and trends always seem to be a psyop to make everything black and white, left and right,etc.. which keeps common people in a loop of futile and horizontal struggles.

>>76388731 (OP)
>mfw the goyim want to eat meat instead of seeds, stems and leaves

>>76395300
wat a punchable head