>sweet
>refreshing
>300 cal per KG/2.2lbs
Is this the secret cutting hack?

>munches 2 lbs of sweet treats
>stays thin
Thank you clitoris-fruit

>>76390002
I love dark cherries, I will eat them all.
Then I will have terrible shits, but that should help the scale number go down.

>>76389992 (OP)
It is patrician

>>76389992 (OP)
>is [low kcal fruit or vegetable] a hack for cut?
Yes?

>>76390002
this year local cherries were gone in like a week
on the other hand, my two fig trees made a billion figs on the early summer bearing, and they will make as many on the early fall bearing

>>76390072
Don't Google fig wasps if you want to keep eating figs.

>>76390109
i always knew, i eat figs all day

>>76389992 (OP)
It’s crazy how little calories watermelon is. I guess it makes sense since it’s mostly water, but still.

>>76390143
it's not crazy at all, i haven't found a tasty watermelon in years
the ones i buy must be 50 cals per kg
same with cantaloupe

>>76389992 (OP)
Chilled melon and watermelon in the summer is the best

>>76390330
>Chilled melon and watermelon in the summer is the best

I like strawberries.

>>76389992 (OP)
no, it's basically sugar water.
>>76390020
that's nearly 1000 calories in sugar water

>>76390745
Found the ketocuck

>>76390109
you think there's 0 insects in any other food? there's literally federal guidelines for how many bug parts are allowed and even expected to be in chocolate for example

>>76390344
Yes

Everytime I've had watermelon it has sucked.

>>76391080
Stop fucking them beforehand

But water melon is for summer and you should not be cutting in summer, you should already be lean.

>>76389992 (OP)
N

>>76390997
Comparing raw food to cooked food. Yes, there are such regulations. Also there is an advice to never eat taw flavour for that reason, unless you want to get a salmonella. But figs are fine, you won't get an infection from it.

>>76390745
Half a watermelon is like 4,5-5 kg and contains approximately 30,4 kcal/100g (4,5 x (30,4x10) = 1368), which yeah is a lot of calories. What you stupid dishonest keto-fuckers fail to realize though, is that it is borderline impossible to physically eat that much in a day, let alone in one sitting. A ribeye-steak has 291,1 kcal/100g, so eating a 400g, which is pretty fucking easy in one sitting, will get you 1164 kcal.
Add to this, that fruit has fiber and other nutrients in it which satiate you aswell. You motherfuckers spread this "Sugar bad, Starches bad" shit completely ignoring the dose-dependency. You are no fucking different from the vegans who do the same with animal-products.

>>76392492
Truke

>>76392492
No, it is not impossible to drink 4 liters of sugar water in a day. In fact it is very easy. Watermelon is almost entirely water and leaves the stomach immediately, this is not at all comparable to a steak that will stay in your stomach for hours as it is digested.
Honestly, how did you miss that? Have you never eaten watermelon?

>>76392502
>No, it is not impossible to drink 4 liters of sugar water in a day
Except you are not drinking it, because watermelon is still in solid form. Things can be in this form but still containing water. Even if you hypothecially eat 5 kg of watermelon, it is still less calories than a 500g steak, which is way easier to eat in one sitting. this is what you fail to neglect calorie/100g. I did not miss shit you disingenuous bastard. This entire bullshit keto-schizo things is just like vegans who make up bullshit mechanisms, which have no factual base i actual statistics. Take a fucking look at fruitarians, do they look fucking obese? No, they are malnourished. Whereas there are several fatasses who eat butter and bacon daily.

>>76392502
Motherfucker, even drinking 5 liters of water in a day is difficult

>>76392516
Motherfucker I fucking challenge you to put your money where your mouth is. Just eat a diet or only fruit all day and try to gain a significant amount of weight.

>>76392527
>>76392502
Replied to the wrong post, challenge still stands

>>76392516
>you fail to neglect calorie/100g
I didn't neglect anything you moron, I am just stating the obvious fact that it is a lot easier to ingest large amounts liquids that leave your stomach immediately than solid foods that will stay there for hours. Pretending that 100 grams of watermelon is as filling as 100 grams of steak is beyond disingenuous. Or maybe you are just this retarded, I don't know. This is not that hard to understand, if you try to eat a 500 gram steak you are going to be fighting to swallow every piece and you will feel full for the rest of the day. 500 grams of watermelon is barely a snack and you will be hungry again after 30 minutes.

>>76392534
Fruits are solid food you mouthbreather. Show me a fruitarian who is clinically obese after following that diet for a long time. Eating a 500g steak is fucking child's play

>>76392534
Better yet, try going on a fruitarian diet and gaining weight.

>>76392534
>>76392537
>>76392540
ps. Motherfucker!

>>76392537
Why do you think it is called WATER melon, you inbred moron? It is 95%+ water, retard. The other 5% is sugar.

>>76389992 (OP)
I only eat bananas, grapes, and oranges.

>>76392543
You are 60% water, does not mean that you are in a majority liquid state. Show me a clinically obese, long term fruitarian

>>76392543
Here is a literature review which contradicts you (motherfucker) btw. Eating fruit is fine and carries no significant risk for increasing obesity, beacuse of its low caloric content.

https://pmc.ncbi.nlm.nih.gov/articles/PMC5084020/

>>76392559
>However, most types of fruit contain large amounts of simple sugars, which are well-known contributory factors to obesity and obesity-related diseases. Therefore, the high level intake of particular forms of fruit such as fruit juice is not advisable in certain age groups, especially children. In addition, it has been suggested that plant fiber and phytochemicals may be responsible for the anti-obesity effects of fruit, but cereals are also rich in phytochemicals and fiber yet they have no remarkable anti-obesity effects.

>>76390020
>spoon
holy based

full of watermelon