Thread 76396434

>eat lots of meat as part of an animal-based diet
>feel sluggish, brain fog, slow, indigestion because meat especially red meat is so hard to digest

>cut out all the animal products
>massive amounts of energy, sharp-mind, never feel slow or sluggish, recover faster, hit PRs
is there any way to fix this?

>>76396434 (OP)
Fix what? Continue your slave diet, more cow for me

>>76396434 (OP)
You can eat lean meats or fish. High saturated fat intake really is dangerous and unhealthy despite what ketards and carnitards on the internet will tell you.

What the fuck kind of untermensch genes do you have that red meat is hard to digest? It's literally the easiest thing to digest.

>>76396450
Only untermenschen eat red meat to begin with.

>>76396450
he's a jeet

>>76396462
no saar why you make this lie

>eat lots of meat as part of an animal-based diet
>feel great, calm and collected, digestion is fine
Get better genes, faggotoid.

>>76396434 (OP)
>is there any way to fix this?
What's there to fix? Keep going with what works for you

>>76396524
Fag

>>76396450
Its literally not. Fat slows digestion and protein is the hardest macronutrient to digest with the highest thermic cost.

>>76396533
This is the best advice
>>76396450
No red meat takes a while to digest since it is so dense. Low quality red meat is terrible; dollar store steak and shit like that. If im gonna eat a steak, im gonna make sure its a fuckin good steak.

>>76396434 (OP)
> Things that didn't happen
Buy an add, Monsanto shill

>>76396434 (OP)
>red meat
>hard to digest
kys pajeet

>>76396434 (OP)
Didn't happen. Anyone who's ever been vegan knows for a fact that it makes you lethargic and weak. Veganism (aka starvation) eventually makes you emaciated and mentally ill since your body and brain simply aren't getting enough nutrients. It doesn't matter how well-planned your vegan diet is or how many supplements you take; the fact is that human beings need meat to be healthy. Cope and seethe.

>>76396885
It's telling how emotionally and viscerally upset you reacted to his post.

>>76396434 (OP)
>OP doesn't post body
I'm just going to picture a cancer patient with aids on a diet and imagine it's you since I can't be far off

>>76396447
this

>>76396956
My post was in no way emotional. You are a projecting feminine vegan.

>>76397191
Thanks for proving my point

>>76396434 (OP)
>>feel sluggish, brain fog, slow, indigestion because meat especially red meat is so hard to digest
This style of writing gives you away as an activist.

Bioengineer yourself out of the subhuman genes you were dealt, idk

>>76397615
>>76397318

>>76397501
dilate and die early ketotranny

>>76396434 (OP)
No, you are terminally unbased.
>>76396956
>If I say it, it will make it real.

>>76396434 (OP)
what about butter
lamb. its not as heavy as beef i just made some its light its like white meat
fish

>>76396434 (OP)
At one point during lent I would exclusively eat my own high protein bread and cottage cheese and jam and it literally made me feel like my stomach was full of pure energy. Idk how else to describe it. It felt amazing. Too bad it’s boring as shit.

>>76399278
>>76397318

>>76399371
Isn't the point of Lent not to eat or whatever?

>>76399521
you just eat less. it's more about staying pure.

>>76399529
Thanks. I don't really know much about it.

>>76396447
we've got a sneed oil respecter here, folks

>>76396434 (OP)
Eat your meat raw - nothing else can give you nutrients

>>76399558
No

>>76399558
>dont do the thing that gives you more nutrients and allowed civilization to thrive, it gives you less nutrients
Source?

>>76399679
i was like you before i had a constant mental fog since i was 5 years old only raw meat solved this problem

>>76399688
Yeah sure thing.

>>76399680
all primitive tribes eat meat no one has ever been healthy in history without raw meat the viking mongols who were known for their superior genetics ate it

>>76399692
So no source then. Got it.

>>76399700
Aajonus Vonderplanitz and Weston Price

>>76399702
The names of people are not sources. Post clinical and reputable medical and scientific sources that demonstrably show that raw meat gives you more nutrients than cooked meat. Until you do, I'm just going to ignore the rest of your posts, which you almost certainly will make to this post.

>>76399708
The tests that concluded that cooked meat brings more nutrients were done with sangain test, you can eat 2 liters of cokes a day for 3 months and have excellent blood results, you can do a cannivore diet and have less iron than a vegan. If you don't want to debate, I'll say it at least for the people here.

>>76396434 (OP)
Be white

>>76399721
Didn't see any links to any studies or papers, so I didn't read your post. Still waiting on those sources, buddy.

>>76399724
Science claims that cooked meat is more digestible without even having tested raw meat over the long term. How can I provide you with a link

>>76399729
>>76399724

>>76399724
Raw meat vs cooked hasn't been thoroughly tested by scientists. If you're such a science-worshipping faggot, why don't you go out and do the studies yourself? Otherwise, there is nothing to go on except the stories of people like Aajonus and those who have followed his advice. Or, you can just try eating raw meat yourself and see how you feel.

But we both know you won't.

>>76400098
Didn't read past the first sentence. You just proved that you have no evidence for your claim. If you have no evidence for your claim, don't make the claim. It's that simple.

>>76400098
>Raw meat is the only thing that can give you nutrients
>It's just that there's literally no proof for this

>>76396434 (OP)
maybe because you're forgetting humans just didn't eat meat, they also ate the entire animal in various dishes... soups, even going as far as head soup will contain weird nutrition like iodine and is usually far lighter than a hunk of red meat, try soup and if you don't like that, eat a bite of vegetables after each bite of red meat to help it pass, also chew that fucking shit good and make sure not to eat too much in one sitting, it takes way too long to digest

>>76400122
>Didn't read
This is never a flex. You're just admitting that you're too intellectually dishonest or lazy to even consider your interlocutor's points. Sad!

>>76400743
>ad hom
>still no source