>C-Carbs are bad!
>The only carbs you should eat should be from honey and fruit!
>Carbs make you fat! Don't eat carbs unless you exercise!
>Japan, Korea and Italy all have the three lowest obesity rates in the world
>Consume carbs daily
Who started this retarded myth?

Jews

>>76398530 (OP)
i do low carb, it makes it easier to not overeat and helps the body metabolize fat for energy

americans don't differentiate between fiber and carbs as other countries do

>>76398530 (OP)
I like how belly fat is getting normalized.

>>76398593
I never really get this argument. It is way easier to overeat on fats than on carbs. You'd need to eat two kilos worth of rice to just get 2400 kcal in.

Rice is fine, bread is not

>>76398530 (OP)
>Japan, Korea and Italy all have the three lowest obesity rates in the world
yeah but those countries dont inject everything with sugar, like holy shit even hotdog franks here have sugar added to them.

>>76398530 (OP)
Can men really look like this

>Who started this retarded myth?
Women

>>76398530 (OP)
rice is rich in amino acids, just not enough to make a complete protein by itself.

>>76399014
no.
see this is actually a jewish psyop. they draw women, call them men, and then try to say that YOU’RE gay for jacking off to it and that you should support x y and z gay thing.

>>76398530 (OP)
The Japanese are also thin and weak because if they ate anything of substance they'd balloon to be fat-asses because all their calories are in carbs.

>>76398650
I don't.

>>76398530 (OP)
>Who started this retarded myth?
William Banting, a Jewish coffin maker from London, back in the late 1800s. Soon after, calories were invented and Banting's diet disappeared, making a comeback only after the world wars (Hollywood diet or something), then died again, then came back as Atkin's, died when Atkin's died obese of a heart attack (officially slipped on ice), then finally was ressurrected by reddit and is now only slowly dying after people realized for the xth time that it doesn't work outside of water and gylcogen loss - in this case, because we cna se ein vegans that you can turn completely anorexic with pure carb diets nor problems.

>>76398650
The slightest amount of pudge on the belly, ass and thighs and very occasionally on the face can be incredibly attractive and cute, as long as the person does exercise and isn't a lazy skinny fat.

>>76399014
>can human beings made out of flesh and bones look like a drawing

>>76398593
Carbs are not the reason people over-eat.

>>76399741
It's a manlet psyop

>>76399014
he'd be under heavy HRT and develop moobs

>>76398530 (OP)
>>76400833
is it bad if i want to be that tall girlboy...

>>76401063
you need to go outside for a bit

>>76401070
anon! i just went outside yesterday

>>76398530 (OP)
>tranny anime picture
argument discarded

>>76398663
>It is way easier to overeat on fats than on carbs.
No, it isn't. Animal fat actually sates hunger because that's what the body needs.
With carbs, you can fill your stomach to the brim and be hungry again like 2 hours later.

>>76398602
Fiber is worse than carbs, at least you can digest carbs. Fiber just rips up your intestinal lining, leeches nutrients from any food you eat, and then gives you constipation.

>tranime
>gay
>carb addict

>>76398530 (OP)
Life would actually be worth living if I had a boywife.

>>76401099
how so

>>76401135
Everything I do is, in some way, in service of my own desires for edification. I want to live for someone. To have someone to hold at night, to talk to, so that we may comfort each other. Eventually, a man tires of living only for himself.

>>76401165
you sure won't go insane once someone doesn't hold up to your standards

>>76398530 (OP)
>>76400833
>>76401099
I'm getting real fucking sick of this nu-troon Reddit shit.
>guys i'm suuuuuch a fucking loser XD
>i wanna kiss b-b-b-b-oys! i-i-s that gay? >:)
>haha i'm suuuuch a degenerate! my entire personality is how much of a gooner i am! :D
>you wanna see my goon cave? >:DD
>fumogarbage.jpg
I suspect these fuckers are the result of Discord tranny grooming.

Also >>76400833:
>missing the beaked nose hidden by a face mask
>wears yoga pants to hide the flabby, non-existant non-ass
>missing the giant adam's apple
>missing the gangly finger
>hair is way too thick

>>76398530 (OP)
I just try to eat naturally, ie pre-agriculture. That necessarily means mostly animals. I don't know why some people sperg out so hard about this. It's like they are so ideologically committed to some arbitrary macro balance and don't care whether a food is natural or not.

Or even worse, the "balanced diet" crowd who have no clue what makes a food healthy and so believe that hedging their bets by eating a little of everything is helping them.

>>76401297
>hair is way too thick
Is thick hair a female thing? Cause my hair is ungodly thick.0MKAJ

>>76401297
Foid hands typed this btw

>>76401370
>t. tranny who couldn't pass on /lgbt/ on now lurks /r9k/
I'm sorry they groomed you.

>>76398530 (OP)
For me, it's the hair over eyes.

>>76398530 (OP)
Carbs are good, I love bread, pasta, oats, taters, but many have too much because the amount of carbs you need really depends on your activity level. Starchy carbs are not typically nutritious compared to fats and protein, and the average burgoid stuffs enough of them down their gullet to fuel an olympic marathon runner (whilst watching Netflix and playing vidya)

>>76401201
How do you figure? That's quite the accusation to make, given you've had one (1) interaction with me so far. You know nothing about me.
>>76401297
You're probably a woman and I hate women. Seethe.

>>76401415
>anon is scared of a pair of tits
Fucking formula babies, I tell you hwat

>>76398530 (OP)
>Japan, Korea and Italy all have the three lowest obesity rates in the world
because they eat plenty of animal fat

>>76401426
No, I am not "scared of tits." I loathe the creatures that have them. Additionally, I hate vaginal discharge, divorce rape, high body counts, and the screeching sound of a woman's voice. Not even to mention their innately irrational nature. I don't like women in the slightest, and I am not sorry.

>>76401441
Enjoy your smegma dick and AIDS soup I guess.

>>76401454
I'd rather deal with both of those than deal with a woman.

>>76401482
Ok. Please go back to your goon cave. You're scaring the pussy for the rest of us.

>>76401485
>back to your goon cave
Can't - too busy beating women. Later.

>>76401492
>later
So you did go back to the goon cave then?

>>76401090
i dont care

>>76401297
Anyone that hates what this anon says is a porn addict

>>76398530 (OP)
People who don’t do cardio. Carbs are cardio fuel.

>>76398663
>It is way easier to overeat on fats than on carbs
Carbs are the perfect vehicle for fats. Sure, without the massive amount of fat in fries potatoes aren't so energy dense, but you wouldn't eat that fat if it wasn't soaked into the potatoes either.

>>76401980
cant stand this meme
this man at one point held the ultra marathon 100 mile world on keto

>>76402050
>see? this ONE guy did it!
>dont listen to every other runner who say they eat carbs to fuel their runs and how important carbs are for energy and cardio
>listen to this ONE exception!

>>76402062
yeah you're just gonna keep changing your argument no matter how many different ways you're proven wrong. bye bye cupcake

>>76401297
Leave fumos out of this

>>76402072
>you’ve been proven wrong!
>how?
>uuh…
>YOU JUST WERE!!!

>>76398530 (OP)
>>76400833
now i wanna fuck a guy in the ass

>>76402079
time to take your meds

>rows across the pacific ocean with his wife in world record time on keto
>some asspained autist will invent an alternative explanation for whats plainly obvious: fat just werks

>>76401370
you have klinefelter

>plays a pro sport at a position that requires a greater combination of size, strength, speed and athleticism than any sport in existence
>has to routinely physically defeat men who weigh 300lbs+ and run a 4.5 40 and can bicep curl your deadlift 1rm
>has to be able to tackle literal olympic world class track athletes
>wins defensive player of the year on keto

>>76402193
>it was the keto
>not the steroids
>it was all because he stopped eating bread
>not the steroids

>>76402202
everybody in the nfl is on steroids. based on your logic he shouldnt even be competitive without carbs much less the best on planet earth.

>>76402214
No, the logic is that the steroids far outweigh whatever diet he does
If he was vegan would that sway you to be vegan? What about if he was a carnivore? Or maybe, just maybe, he’s on an assblasting amount of steroids

>>76402221
funny how he didnt win dpoty until switching to keto. funny how you will just keep making excuses to fit your narrative.

>>76402229
Crazy, he took more steroids and got more experience in playing and maybe played against other players that probably weren’t as good as the guys he went against before, which made him look better

>>76400833
that's not what that height difference look like
the tranny would only come up about halfway up it's own head in reality
all trannies are just gooners twisted by porn into castrating themselves
it's sad to see really

>>76398650
>normalized
only retards and slaves use this word

>>76402237
didnt read btw

>>76402278
>posts another guy on steroids

>>76398530 (OP)
excuse me but who are you quoting?

>>76401084
>nuts and cheese in you're path

Another day another moxyte schizo thread

>>76398530 (OP)
Vietnam has the lowest obesity rate in the world,but your point still stands

>>76398650
Yes, I know you're a fat cunt anon.

>>76403918
The keto hater to trans pipeline is real.

>>76401415
because you are humblebragging, I've seen your kind before

>>76398530 (OP)
>>Japan, Korea and Italy all have the three lowest obesity rates in the world
Not a ketolard, but this has less to do with carbs and more to do with those countries actually shaming people for being fat fucks whereas said fat fucks would be praised in the US

>>76398530 (OP)
the myth of carbs making you fat comes from conflicting nutrition information manufactured by the food industry to make more money
also people love to troll here so they'll perpetrate this myth

>>76400833
fuck why does this make me hard

>>76405100
Because you’re a porn addict and on the edge of becoming a tranny or fucking a dude because you fell for the psyop

>>76405100
because you're a terminally online gooner incel manlet

>>76398530 (OP)
there are different kinds of carbohydrates, fren. refined carbohydrates are the subject of our collective ire and should be kept to a minimum. complex carbohydrates are alright, but depending on your goals may be detrimental. just have a balanced diet and you'll be alright. now show us ur tiddies why dont you.

How can carbs make you fat if your body doesn't want to turn carbs into fat
Meanwhile your body deposits fat as bodyfat right away

>>76399061
>8% protein by calorie
>rich in amino acids

Similar protein in donuts, retard
>>76398530 (OP)
Only ketotards say carbs are bad. Carbs are fine. Its highly palatable calorie dense foods thay make people fat. And usually its the far content making something more tasty and overrated.
Buttered bread vs plain toast for example.

>>76400833
>that height difference
that's more like 5'4" hugging 6'1"

>>76398650
I don't, I want my twink bf to have abs
>>76399014
no, men can't have that small waist unless they are lean (i know from my own efforts)
>>76401063
become my tall femboy bf anon
>>76401099
incredibly based image
>>76401297
>missing the gangly finger
i think spider fingers are sexy actually
>>76401370
lurk moar newfag, foids don't type like that. they use softer language and more waffling. >>76401485 is though
>>76402085
based
>>76398530 (OP)
>about to eat a fruit salad
feels good man. fruit will give me energy for my workout after i visit the post office to collect my new crop tops

>>76406947
Kys (in real life)

>>76398530 (OP)
>>76400833
how big is his dick tho?

>>76402072
>matter how many different ways you're proven wrong.
Well can you provide another one?
By the way, Zach was beat by this guy, and here is this guy's diet
https://www.instagram.com/p/CxNNAhkozxr/

>>76402050
Wait a minute, you're just a retarded keto schizo
https://zachbitter.substack.com/p/my-training-and-nutrition-strategy

>>76400833
>difference of like a whole head of height between them
>3 inches
LEARN YOUR PROPORTIONS,

>>76398530 (OP)
>>76400833
artist pls

Vegans be like "I'm gay look at this gay porn with me" and wonder why they will never be seen as cool.

>>76407292
https://x.com/whinyzza

>>76407292
>>76408627
>""""artist""""
it's aislop all the way

>>76402027
Yeah, all those people slathering bowls of steamed white rice in butter.

>>76409208
Have you seen how much oil goes into egg fried rice?

>>76398530 (OP)
>>76400833
>Draw a girl
>Call them a boy

why can’t we have more yaoi coded bait threads instead of troonslop?

>>76410229
only good homo artist this bludwing

>>76401090
>t. retard

>>76407111
lol, he got no response to that

>>76411467
yeah, he does the faces and neck a bit weird at times but holy does he get the rest of the body and textures TIGHT

next april fools needs to be a cross between /fit/ and /y/

>>76411523
haven't seen this one before uh, gotta go to his kemono thank you good sir. His gaming ones were top tier. I aspire to be this lean

>>76411523
This is gayer than tom of finland

>>76402076
>...
https://www.youtube.com/watch?v=7HV3oyxr0Eg&list=RD7HV3oyxr0Eg&start_radio=1&ab_channel=Josh

>>76398530 (OP)
>>76400833
>>76410229
>>76411523
this is why i love /fit/ - Fitness

>>76398650
I love a bit of a belly on the people i'm dating/fucking but I absolutely can't stand my own, despite being like 17% bf...

>>76411525
I hope you the best anon! Also check out some of Cawchans stuff. Shes a bit tasteful and wholesome so idk if it appeals to most males.

>>76398593
>helps the body metabolize fat for energy
Amazing how people just believe things they read on the internet.

>>76414396
do any trivial google search and you will be enlightened to your own retardation

>>76411523
two of the straightest /fit/izens at a luxury gym circa 2030.

>>76398530 (OP)
Carboid thread is a faggot thread. Big shocker. Sage
>>76414396
Cry about the truth, sugar sucking faggot.

>>76414366
Thank you good sir ! I know her stuff but she does some cuntboys so into the trash it goes. Check miawlio_art and the ambush tag in general it's a niche but peak one

A single macro nutrient has made fat people seethe for decades. Ketolards should be shot.