This thread is for the discussion of all full contact combat sports such as
>boxing
>wrestling
>kickboxing
>brazilian jiu jitsu
>muay thai
>kyokushin karate

Have you trained any combat sports? Share your experiences here.

Webm related, bag work I've been doing yesterday with a private trainer.
I've trained boxing, kickboxing, muay thai and mma over the years and recently got back into it after a year long pause.

This is more of a dutch kickboxing style with an emphasis on low kicks after every hand combination.

What are your favorite combos/moves fit?

My bread and butter dutch kickboxing combos are
Jab->Cross->Hook->Low/Roundhouse kick
Jab->Hook->Cross->Low/Roundhouse Kick
Jab->Hook->Liver->Cross->Low Kick

As for my more unorthodox combos that have been proven to work in sparring:
Jab->Switch roundhouse
Cross->Low Kick->Cross
Inside low kick->Jab->Cross->Low kick
Jab->Cross->Question mark kick

why you're hands move so slow?

>>76400417
Not trying to go 100% this was to correct my form
Going slow is actually so much better to develop technique since you can easily see the micro-mistakes that way

>>76400406 (OP)

You literally look like woman's self defense class on how to fight off a would be rapist. Your form is shite, your slow, and you punch like a girl. It's cool you found a sport you like, but you're going to get your shit pushed in often with those skills, also maybe don't post your gay combos online then you can enjoy your sport without everyone thinking you're a pussy.

>>76400529
>you're going to get your shit pushed in
I've not competed but I can hold my own fairly good in sparring so you're wrong
If you think you're so much more knowledgable show me your skills then lol

>>76400406 (OP)
>kicking the bag with shin guards

>>76400539

>Never Competed

Lol, no shit it shows, but yeah I bet you're real good at fake fighting where it's poor form to hurt your faggy ass. Unfortunately you'll have to find other masturbation material, unlike you I'm actually an active fighter, not active on social media, don't worry though every gym has someone like you, someone who talks more about fighting than they actually fight. As soon as a girl's in earshot, hey bro you going to the gym later?

Sure thing buddy

>>76400596
I do shin conditioning seperately
50 low kicks x 2 for each leg

>>76400406 (OP)
>Baby's first bagwork video after a month of muay thai
>Directionless thread about "yay me I'm like a fighty guy"

Kiddo you're asking to get shat on.

>>76400470
Your form is not correct at all bud, so you're just going slow and conditioning yourself to throw push-punches for no reason.
Loosen up, especially at your shoulders. Kicks look a bit stiff too but they'll get better with time and better mobility.

Also, going deliberately slow is maybe useful if you're learning a new kick or trying to get the timing for a combination right, but for punches going too slow is almost always detrimental.

>>76400682
>bud

>>76400682
Okay I'll post my bagwork next time I go to training and I'll show you what 100% of my power is and not 60% like on the video.

>>76400406 (OP)
why are you wearing shin pads to kick the bag you soft soft boy?

imagine being retarded enough to train for fist fighting in 21st century lmao enjoy your brain damage faggots and when you try your faggy tricks that you call "combos" on me, you'll get shot

>>76400406 (OP)
martial arts are for people who enjoy gunshot wounds. learn to sprint, shoot, supress and flank. airsoft and paintball are probably the best sports to learn the tactics to keep you alive when real combat is happening.

>>76400618
Show your matches then.

>>76400654
He's not, you're just a virgin loser who's projecting.

>>76400710
Never post videos/mages of yourself on here, idiot. People on here are incel shitskins with some kind of minority issues.

>>76400406 (OP)
Hey brother! Don't listen to the naysayers! Your form looks great! It can surely be improved, but that's even true of elite fighters! I can tell you've been training diligently!

I've been training in martial arts since 2008! I've done Modern Army Combatives, Muay Thai, Western Boxing, BJJ, and Bojuts. My main form of fitness is weighttraiing but I practice martial arts weekly and have since 2017.

Just a note on your form:

> Your handspeed is great! People who say you look "slow" probably don't have a lot of training because they're not noticing you're completely bringing your opposite hand back to your face to guard it before you throw your next punch.

>You have a really solid left hook! I like it! You'll definitely do damage with it.


I don't have anything to suggest for improving your form at this point! You look great! However, here's a few tips from a guy whose been around the block:


When you throw your round kick, you have great rotation! What helps in an actual fight is if you throw your hand forward between you and your opponent OR bring it up to your head to defend yourself. Your lead hand goes out, which leaves you vulnerable to attacks!

Rather than always trying to step with your jab, try to throw a jab where you rotate your lead hip -- NOT your foot! It stays planted. There are multiple jabs and the one where you step is great for closing distance but it's probably not fast enough to tag a seasoned fighter.

Try stepping with your rear at a 45 degree angle away from your target when you throw the switch kick instead of switching lead to rear. I know that's the defintion of a switch kick, but if you step out you generate more power, get off center line, and can throw it just as quickly.

Also, don't forget to lift weight! I really went far in training simply because I incorporated weight training into my repertoire while most guys were just doing calisthenics.

Great combinations! Your work is showing. Keep going /fit/izen!!

>>76400406 (OP)
keep grinding lil bro

>>76400406 (OP)
combat sports are so gay its like just fuck already

>>76400406 (OP)
How do I balance going to a wrestling club and the gym without having one negatively affect the other

>>76400825
why dont you ask all the others at the wrestling club? lifting is practically madnatory in wrestling

>>76400646
Don't kick the bag with the shins, worthless

>>76400863
dumbest thing ive read all day

>>76400863
>>76400417
>>76400529
>>76400816
>>76400596
>>76400654
>>76400682

These anons are waiving a big red flag that says "I have no training in martial arts"

You look great OP these haters are losers who probably can't even work the bag like you without getting winded.

>>76400778

Unless the attack happens within 10 feet. Ex-infantry US soldier here.

This is the gayest fucking LARP shit and I hate reading stuff like this. Men need to know how to fight. Not every loudmouth at a bar or car accident doesn't need to lead to pussies pulling their guns out. I have like 9 firearms but guys who make guns their whole identity or feel like martial arts are useless are usually pussies / walking holsters.

If the attack happens within 10 feet and you have no training I can up chagi you in the throat before you even clear leather.

>>76400868
>>76400877
weak

>>76400897
post your bagwork / body

That's what I thought.

>>76400898
I don't record myself while working out, I'm not a faggot, just giving advice to OP

>>76400911
>post body
>post bagwork
>uhhh ... uhhmm.. y-y-you're a faggot!

Again, that's what I thought. Thank you for confirming what we already knew.

>>76400914
Whatever, keep being weak if you like it so much, I don't have 15yo

>>76400406 (OP)
You're slow and push your punches. Either you're not listening to your coach or your coach is shit.

>>76400926
Nice try faggot. That doesn't even make sense. You're a weak pencil dick and should fuck off while the adults are talking.

Now again, post body or shut the fuck up

>>76400778
You need a moment to draw. Me suckerpunching you is faster. Now your gun is mine.

>>76400539
>I've not competed but I can hold my own fairly good in sparring so you're wrong
Sparring =/= fighting

>>76400406 (OP)
You're not terrible but don't let the retards in this thread gas you up either (assuming it's not you samefagging). Just look at how you threw that combination at 0:28, especially the low kick. It's not good and you're completely open, within range for a counter.
You're not generating power from your hips, your hands are not good, you're sitting back on your roundhouse kicks, you're leaving yourself completely open at multiple times. Again, not terrible but you have a lot to work on before you can claim to be any good at striking.

>>76400934
>adult
>shin guards to kick a bag
come on

>>76401017
Nobody is "gassing" him up and he's not samefagging. I'm this anon:

>>76400934
>>76400792

I pointed out all the same gaps in his game that you did, but what you guys aren't doing is giving credit where due to recognize the dude is pretty solid. You have to realize almost nobody fights like a professional MMA fighters. In fact, 90% of people don't even train, do any conditioning, or any weightlifting. He's got a really solid base and there's a lot he's doing right.

He's leaving himself open and pushing SOME of his punches, but he has a lot going for him and anons who won't post body / any bagwork mean very little to me as someone who has been doing this for almost 20 years now.

>>76400406 (OP)
>Telegraphed for days before strikes
>Slow
>No kinetic chain behind strikes
>No positional movement whatsoever
>Wide open to counter
>Overreaching AND pushing straight punches
>Shin guards on heavy bag
>All these basic fundamentals 1-2-3-kick combos are my favorites like I'm capable of anything else.
>No balance control after kicks
>"years" of boxing, kickboxing, and muay thai.
>Whole thread of you samefagging support for yourself.

You have never boxed. You've got a month or two in that muay thai class and you're relying on the average person's inability to tell one striking modality from the other. Any consistent hobbyist can see it. Anyone hyping you up right now is, well, probably just you.

Get back to class.

>>76401046
Nobody is samefagging.

Post body / video of your bagwork.

Again, that's what I fucking thought.

>>76401046
Guaranteed the dude who wrote this would get knocked out in like 5 seconds

>>76400877

Lol, says the homosexual defending a boy kicking with shin guards on. What martial art do you practice sweetheart foxy boxing.

>>76400406 (OP)
>>76400470
M8 your form, footwork, speed, technique... Everything is subpar. I would never in a hundred years believe you'd trained longer than a few weeks or months in your whole life. Please join an actual class, don't train privately with someone who's going to be patting you on the back just because you're giving him dosh. And don't fucking dox yourself with skills like those, you're begging to be bullied.
If on the other hand you're posting someone else's video to mock them, shame on you.
Also don't fucking wear shinguards for bagwork.

>>76400406 (OP)
I practice ninja stars combat sport. I could kill anyone ITT with my ninja stars
don't even get me started on what I could do with my katana (I know that samurai are different from ninjas)

>>76401209

And yet you still haven't posted body or any bagwork videos. I wonder why that is?

>>76401266
Most gyms want you to wear shinguards bro

>>76401277
are you memeing or do you actually have them and use them?
I might try and DIY a set of ninja stars one day, I am able to throw daggers from 5 meters and it can't be that different

>>76401410
I was memeing tbdesu, that would be pretty fun to chuck them at a block of wood in the yard, tho

>>76400406 (OP)
Can you throw a 360 back kick?

>>76400406 (OP)
Discussions about combat sports and martial arts for some reason bring out the most brain dead retards. There's a couple archetypes that people fall into in these threads

>>76400883
>I can up chagi you in the throat before you even clear leather.
now i know your a delusional faggot.
>>76400936
>Me suckerpunching you is faster.
you have no idea how fast someone can draw from aiwb. i practice this shit every day.
https://m.youtube.com/shorts/CUwnYcWle9U

>>76401546
I already told you I was ex-infantry. I don't care what dumb games you and your civie friends do at the gun club. You're not going to be able to clear that weapon before I can get it off of you in 10 feet. also see: >>76401510

>>76401561
>you and your civie friends
nice to see your true colors you insufferable faggot.

>>76401561
I agree with you, but trying to BTFO the "civves" when you and your guys got felted by vietnamese rice farmers and afghan goat fuckers is laughable.

>>76400406 (OP)
I was thinking of starting kick boxing in september, i've done only grappling never striking, how is the training when you begin? do you spar? Is being short sighted a big problem?

>>76401834
I wrestled and got a blue belt and BJJ before trying striking. The muay thai gym where I trained had you just hit pads and do bagwork for like 3 months before you start sparring. It's a different ballgame. In the same way that in grappling when you're much better than your opponent you can make them look like a baby, the same applies to striking and it's humbling. It's definitely worth doing if you haven't before

>>76400778
Cope.

>>76401902
Why would someone walk up to a dude when he has a gun

>>76400778
>Anon gets in a argument with a guy out of a muay thai gym
>Things escalate
>Anon draws his gun and empties the cartridge on muay thai fag
>Anon gets sentenced to 10 years for excessive use of force
>Gun taken away
>Cellmates are a giga nigger, a mexican with more tattoos than skin and neo nazi
>Anon gets gangbanged daily for the next 10 years because he is a limp wristed faggot that can't throw a punch for shit
>Atleast muay thai faggot is dead.

>>76401927
You watch too much TV

>>76400406 (OP)
lazy movement, shit techniques, wearing shinguards on a bag.... you're garbage shit
>>76400470
you're also a fucking retard

>>76401386

Because I don't need the approval of some faggot on the internet. You're literally advocating for shin guards, and I'm fucking carved out of wood. When we train traditional Muay Thai we go shin to shin. Punching bone and crashing shins hurts those who want to fight get used to it. You're built soft so you wouldn't understand. Keep begging another man for shirtless pics and vids faggot.

>>76402438
You're just doing damage to your body you fucking retard.

Let me guess, wearing a mouth piece and a nut cup is for pussies too, right? Afterall, they didn't make groin shots illegal in Muay Thai until the 1980s.

>I'm fucking carved out of wood

First of all, who talks like that?

Secondly, The thing about debating fitness online is that nobody can see what you look like. When you post a body pic / bagwork vid it shows whether or not you know what you're talking about.

The only people who posted pics are the OP and myself. It's pretty clear from my pic that I mog 99% of the faggots on this board and in most martial arts gyms where nobody lifts.

It's also clear by the bullshit you're writing that you're not nearly as good as you think you are.You won't post a pic or a bagwork video because you know you'll be put to shame.

OP has more balls than all of you crybabies put otgether

>>76400406 (OP)
Meanwhile me, training what really matters

>>76400406 (OP)
Is a big ass the best base for knockout power?

>>76400406 (OP)
I recommend a bit more stretching before throwing kicks on the bag. Your hips look tight as fuck and it's buggering up your ability to rotate and turn over your hips when kicking. Other than that keep at it and while I appreciate the attempt to talk about your hobby, anything involving combat sports unfortunately brings forth every Dunning Krugeresque motherfucker that has ever lived. Good faith conversation with rational people is thin on the ground.

>>76400406 (OP)
This guy sucks

>>76400406 (OP)
you're way too tense, you're not punching, you're pushing
you have to WHIP your hands. Throw them loose and then tighten before impact

Look up Bivol, he does it perfectly, especially the right cross

>>76403731
yea

>>76401561
>I already told you I was ex-infantry.
Nigga you ain't john wick just because you got a crash course in firearms handling for females and darkies then did 4 years of cardio manual labor and busy work get real

>>76400406 (OP)

>using shinpads for bag work

Do dutch bros really do this? My muay thai gym you would get clowned for this. Is it not important to build shin pain tolerance in dutch kickboxing?

Going to training in 4 hours will post new heavy bag footage, if not then I didn't have time for it.
Appreciate the feedback!
As for the haters I also appreciate the feedback :)

>>76403580
Being brown?