MILITARY FITNESS - /fit/ (#76404185) [Archived: 69 hours ago]

Anonymous
7/21/2025, 3:27:25 PM No.76404185
Ranger Standards
Ranger Standards
md5: 149a22ad4a0175c772e621394b357bb8๐Ÿ”
Post the hardest military fitness standards. Share your scores and best practices.
Replies: >>76404313 >>76404649 >>76405087 >>76405293 >>76406625
Anonymous
7/21/2025, 3:28:32 PM No.76404188
Foreign PT Tests
Foreign PT Tests
md5: 3f9e55989962fec0798c0922ac2fd9e0๐Ÿ”
Replies: >>76407778
Anonymous
7/21/2025, 3:29:33 PM No.76404191
FBI PFT
FBI PFT
md5: 6eacabfc8f318ed312bbaebee90dd2f5๐Ÿ”
Replies: >>76406274 >>76410413
Anonymous
7/21/2025, 3:31:10 PM No.76404196
RPAT
RPAT
md5: 19d417709fb451c6acfe299fadb4909a๐Ÿ”
Anonymous
7/21/2025, 3:33:04 PM No.76404201
Final ACFT
Final ACFT
md5: d06b221b9fdbd57bc26839effac8914d๐Ÿ”
Replies: >>76406621
Anonymous
7/21/2025, 3:34:07 PM No.76404207
APFT
APFT
md5: 215f4248e52d4451feae74860c0884cb๐Ÿ”
Anonymous
7/21/2025, 3:35:20 PM No.76404214
Marine PFT
Marine PFT
md5: cad96ec6af4189994328ef559b738b2c๐Ÿ”
Anonymous
7/21/2025, 3:37:23 PM No.76404219
Air Force PT Test
Air Force PT Test
md5: d2416b0cab01425deb01fc6c317fd77b๐Ÿ”
Anonymous
7/21/2025, 3:38:24 PM No.76404222
JTF2 Test
JTF2 Test
md5: 829468892830d69921b1f4c1832d7c9d๐Ÿ”
Anonymous
7/21/2025, 3:40:26 PM No.76404230
GAFB
GAFB
md5: bcb923970a9b02925df52088dc24947f๐Ÿ”
Anonymous
7/21/2025, 3:41:26 PM No.76404234
NZ Navy Assessment
NZ Navy Assessment
md5: 25bd5197eb830fe156a10398af9ecb1b๐Ÿ”
Anonymous
7/21/2025, 3:42:27 PM No.76404239
NZ Army 100
NZ Army 100
md5: 56e93f2c6ea3b09830bf139c8d27d30e๐Ÿ”
Anonymous
7/21/2025, 3:45:22 PM No.76404256
NZ Army
NZ Army
md5: 5fce55fc59dc3a090e92e1db4ab3427f๐Ÿ”
Anonymous
7/21/2025, 3:46:25 PM No.76404261
Irish Army
Irish Army
md5: 95c44a6b84835c3ab4a5642c905fa90e๐Ÿ”
Anonymous
7/21/2025, 3:47:26 PM No.76404263
APFT Alternatives
APFT Alternatives
md5: 47c7631f588c22fef9aab7c628815761๐Ÿ”
Anonymous
7/21/2025, 3:49:28 PM No.76404272
ACFT Alternate Events
ACFT Alternate Events
md5: 4cca73e0dff3a59b7ac7d3602e8b7bcc๐Ÿ”
Anonymous
7/21/2025, 4:03:41 PM No.76404313
>>76404185 (OP)
During actual wars the requirements are โ€œbe able to hold and shoot gunโ€
Replies: >>76404328 >>76404416
Anonymous
7/21/2025, 4:08:13 PM No.76404328
>>76404313
True
Replies: >>76404416
Anonymous
7/21/2025, 4:22:25 PM No.76404392
fitness
fitness
md5: 5e5da8be227d77d64a5782d1476ca752๐Ÿ”
Replies: >>76404395
Anonymous
7/21/2025, 4:23:40 PM No.76404395
>>76404392
What is the time limit on the push ups? Are they old school or hand release?
Replies: >>76404414
Anonymous
7/21/2025, 4:27:26 PM No.76404414
>>76404395
Probably 2 minutes. Tbf though, these are the entry requirements, not the final fitness test.
Replies: >>76404417
Anonymous
7/21/2025, 4:27:55 PM No.76404416
>>76404313
>>76404328

Here's two retards who never enlisted.

FWIW the army semi-recently changed their standards to include weightlifting.
Replies: >>76406217 >>76406525 >>76408335
Anonymous
7/21/2025, 4:28:01 PM No.76404417
>>76404414
Good find though. Historical PT tests are interesting too.
Anonymous
7/21/2025, 5:36:53 PM No.76404649
>>76404185 (OP)
Why do the women have different standards? Their calisthenics exercises are already easier because they are moving less weight. Why do they also not have to do as many reps? It's bs.
Anonymous
7/21/2025, 7:35:47 PM No.76405087
Pararescue
Pararescue
md5: f55334cfa13cac6b5e221d132377c956๐Ÿ”
>>76404185 (OP)
I use the pararescue test as a guideline for basic fitness. I aim for a passing score once a year on top of regular lifting.
Replies: >>76406123
Anonymous
7/21/2025, 8:24:48 PM No.76405293
>>76404185 (OP)
I like all the different standards you have. I have seen the basic Army ones and the Rangers but not the others. I have not trained for any of these. I would not score well on any of these due to being very bad at jogging. I am okay at sprinting.
Anonymous
7/22/2025, 12:06:12 AM No.76406123
>>76405087
Neato.
Anonymous
7/22/2025, 12:33:17 AM No.76406217
>>76404416
>in a real war
Anonymous
7/22/2025, 12:55:25 AM No.76406274
>>76404191
>anything less than twenty for a man is so bad it's negative points
>women only need 4 to be zero
Huh.
Anonymous
7/22/2025, 2:07:36 AM No.76406525
>>76404416
you've never fought in an actual war either
Anonymous
7/22/2025, 2:43:27 AM No.76406621
>>76404201
Holy shit standards have gone down since the early GWOT days. An 18 yo male only has to do a 140 max DL, 10 pushups, and a 22min 2 mile (which can be done speedwalking lol).
Anonymous
7/22/2025, 2:45:35 AM No.76406625
>>76404185 (OP)
But i donโ€™t want to become a zogbot for israel?
Replies: >>76406787
Anonymous
7/22/2025, 3:51:28 AM No.76406787
IMG_1010
IMG_1010
md5: 891ca50915bdd5a8efc9e7735efb2af4๐Ÿ”
>>76406625
> But i donโ€™t want to become a zogbot for israel?
Anonymous
7/22/2025, 12:26:17 PM No.76407778
>>76404188

https://www.wayofninja.com/army-fitness-tests-worldwide/

Linked
Anonymous
7/22/2025, 4:16:37 PM No.76408307
16 pull ups
74 push ups
9.4 mile run
60 push ups
Anonymous
7/22/2025, 4:19:03 PM No.76408318
VO2 Max Chart
VO2 Max Chart
md5: 12ffc76eb0aa019ed5b5359645e67653๐Ÿ”
Replies: >>76409404
Anonymous
7/22/2025, 4:22:09 PM No.76408330
>76404272
>76404263
>76404261
>76404256
>76404239
>76404234
>76404230
>76404222
>76404219
>76404214
>76404207
>76404201
>76404196
>76404191
>76404188
>76404185
Share your scores
Replies: >>76408353
Anonymous
7/22/2025, 4:23:36 PM No.76408335
>>76404416
What army is doing cleans and snatches?
Replies: >>76409342
Anonymous
7/22/2025, 4:28:40 PM No.76408353
>>76408330
270 MDL
8.3m SPT
42 HRP
1:58 SDC
3:45 PLK
14:50 2MR

518 points for 32-36 male.
Anonymous
7/22/2025, 8:27:29 PM No.76409342
>>76408335
The US Army just added the hex bar deadlift because of the Nike researcher.
Anonymous
7/22/2025, 8:42:52 PM No.76409404
>>76408318
>doesnt go below 20 minutes
based
Anonymous
7/23/2025, 1:57:53 AM No.76410378
I find it rather ridiculous that some tests use pullups and others don't. Frankly the only reason I can think of for not including pullups is not to """discriminate""" against wamen.
Anonymous
7/23/2025, 2:15:22 AM No.76410413
>>76404191
>Pull ups are not counted in the total point score
What's the point of giving points you're not going to count?