Hyperhidrosis - /fit/ (#76411074)

Anonymous
7/23/2025, 6:36:24 AM No.76411074
Hyperhidrosis_Treatment
Hyperhidrosis_Treatment
md5: c7d7f22b08f4fffe3e6b26490dbc2ca8🔍
Okay so what the fuck actually causes this and how do I fix it? I can't fucking do pullups because my hands are so wet (and have been since childhood).
Is it processed foods? Sugars? Gluten? Artificial sweeteners? Flour? Microplastics? Some say they can fix it by supplementing potassium wtf is this shit??
Replies: >>76411123 >>76411136 >>76411140 >>76411148 >>76411156 >>76411174 >>76412019 >>76412034 >>76412328 >>76414052 >>76414066 >>76414229 >>76414282 >>76414294 >>76414302 >>76414389 >>76414394 >>76416008 >>76416340 >>76416572 >>76419247
Anonymous
7/23/2025, 6:45:18 AM No.76411101
There's really not a lot of things you can do. I thought that losing weight would improve it but nope, it doesn't. Same with quitting smoking, caffeine and processed food. Nothing helps. Just accept you are sweating a lot.
Anonymous
7/23/2025, 6:54:54 AM No.76411123
>>76411074 (OP)
This is genetic. Use chalk or something
Replies: >>76411185
Anonymous
7/23/2025, 7:01:38 AM No.76411136
>>76411074 (OP)
>how do I fix it?
literally nothing can
t. have it
Anonymous
7/23/2025, 7:02:57 AM No.76411140
>>76411074 (OP)
I have heard of people having botox injections in their armpits to reduce sweating
Idk if same thing can work here
Anonymous
7/23/2025, 7:04:52 AM No.76411148
>>76411074 (OP)
how do i achieve this?
Anonymous
7/23/2025, 7:07:26 AM No.76411156
>>76411074 (OP)
Just dl/shrug past grip failure for back, ill just do quad dls and go till grip failure and you can infinitelty do pullups and shit.
Anonymous
7/23/2025, 7:13:02 AM No.76411174
>>76411074 (OP)
I remember a long time ago using some kind of liquid anti-perspirant like aluminum based shit, I covered my hands and wrapped them in saran wrap and put socks over
that fixed it like over 20 years ago
who knows what else it did though, just inserting heavy metals into my bloodstream
probably just use chalk instead or work manual labor and get your hands used more
Replies: >>76412036
Anonymous
7/23/2025, 7:16:24 AM No.76411185
>>76411123
I'm not going to just accept that people in the middle ages just had a fountain flowing out of their hands and feet.
You'd die of dehydration in a desert.
Replies: >>76412992 >>76414077 >>76414084 >>76416567
Anonymous
7/23/2025, 1:25:02 PM No.76412019
>>76411074 (OP)
I had a friend with this, he ended up getting a nerve cut in his arm or something and it pretty much cured it
Replies: >>76419228
Anonymous
7/23/2025, 1:31:59 PM No.76412034
>>76411074 (OP)
I also have this. I reckon its due to aplinnide genetics. I am also very pale. I heard about a small procedure where they clamp a nerve and this reduced sweating in certain areas. Some high end beauty clinics may offer this
Anonymous
7/23/2025, 1:33:24 PM No.76412036
>>76411174
I tried aluminium patches on my forehead 10 years ago. It kinda worked but my skin got red. Stopped after a few application because as you say, metals
Anonymous
7/23/2025, 3:33:05 PM No.76412328
>>76411074 (OP)
>I can't fucking do pullups because my hands are so wet
Get a pull up bar with those fluffy foam grips or use chalk. My hands sweat like crazy but it's no problem when bouldering because I'm all chalked up.
Anonymous
7/23/2025, 6:29:41 PM No.76412992
>>76411185
Yeah people did die of random shit like that in the middleages
In modern ages alot of shitty genetic traits can go on living though
Replies: >>76414181
Anonymous
7/23/2025, 10:40:04 PM No.76414052
>>76411074 (OP)
Burn your sweat glans shut
Anonymous
7/23/2025, 10:43:05 PM No.76414066
>>76411074 (OP)
can you use chalk to help provide some friction?
Anonymous
7/23/2025, 10:48:51 PM No.76414077
>>76411185
historically basically nobody lived in the desert, hell basically nobody lives in deserts today (compared to every other biome outside of tundra)
outside of the bedouins, tuaregs, and some smaller groups in the kalahari and southwest us basically no ethnic groups are really "home" to the desert
the overwhelming majority of people were either in somewhere coastal, somewhere near a river, or even if they're inland away from both they're usually in something like a forest or steppe which is still not really all that close hydration-wise to a desert
Replies: >>76414181
Anonymous
7/23/2025, 10:50:12 PM No.76414084
>>76411185
Some people are born with a twin on their head, but sweating more than necessary is too much to believe?
Replies: >>76414181
Anonymous
7/23/2025, 11:20:18 PM No.76414181
>>76412992
>>76414077
>>76414084
I mean there's lots of problems nowadays that are not genetic and if they did exist historically they were very rare.
For example teeth crowding was simply not an issue for the majority of people before processed slop food.
I was wondering if there might be a similar cause for hyperhidrosis. While you can't really fix your jaw anymore as an adult but maybe you could fix sweating idk.
Replies: >>76417385
Anonymous
7/23/2025, 11:31:06 PM No.76414229
>>76411074 (OP)
SIBO caused this twice for me
I recommend trying an antibiotic like erythromycin, azithroymcin or minocycline for 10-14 days.
Anonymous
7/23/2025, 11:42:22 PM No.76414282
>>76411074 (OP)
A lot of evidence that low magnesium causes it.
I've tried supplementation and had positive influence from magnesium supplementation.

problem is once you are magnesium deficient you're basically magnesium deficient for life.
the body is constantly pulling magnesium from your bones and once you supplement magnesium barely any goes back into the bones (body has to piss most of it out because of homeostasis).
So basically you have to constantly supplement some form of magnesium rich food all day long for years.
If you take vitamin D supplements, it makes it even harder to get magnesium levels back up.

protip, magnesium is the leading deficiency in all diets now.
plants barely need it and so they rarely supplement it in fertilizers for plant growth.
animals are now starting to become deficient in it.
Replies: >>76414294 >>76414302
Anonymous
7/23/2025, 11:46:27 PM No.76414294
>>76414282
>>76411074 (OP)
oh forgot to add
google relation between magnesium and temperature regulation, basically your body thinks it is hotter than it is hints the sweat response.

takes about thirty days of religious supplementation to show any benefit if you take a shit supplementation dosage daily.
10-15 days if you eat high magnesium meals regularly.
if you stop prematurely it will come back very quickly.

give it a try, if nothing works after 4-6 months.
go to the doctor and get the bathwash electro kits.
Replies: >>76414302
Anonymous
7/23/2025, 11:48:13 PM No.76414302
>>76414294
>>76414282
>>76411074 (OP)
https://dermadry.com/?srsltid=AfmBOoq6Il2aB7emY5_rdKie6_IPg15Bva03pncGNLEPUBax6SOI5hD_

this shit works for like 90%+ of people
Replies: >>76414363 >>76414675
Anonymous
7/24/2025, 12:06:23 AM No.76414363
IMG_4707
IMG_4707
md5: 81e21424bda8382f675e6ca4c25353e0🔍
>>76414302
Sorry but this feels like you are just shilling your jeet-tech startup. Elaborate
Replies: >>76414421 >>76419287
Anonymous
7/24/2025, 12:15:53 AM No.76414389
>>76411074 (OP)
vagus nerve stimulation
Anonymous
7/24/2025, 12:18:34 AM No.76414394
>>76411074 (OP)
Call me crazy but I'm guessing cardio isn't your thing?
Replies: >>76416350
Anonymous
7/24/2025, 12:23:52 AM No.76414406
a sympathectomy oughta do it
Anonymous
7/24/2025, 12:28:32 AM No.76414421
>>76414363
I'm not shilling that website specifically, i'm just giving an example of the device.

The device itself runs electricity with a mineral mixture that binds itself into the sweat glands within the overactive portion of the body.
After like 2-4 weeks eventually the sweat stops being as serious and you can not witch to only bi monthly or monthly treatment to keep symptoms at bay.
Study it yourself man, if you have hyperhidrosis and you're not taking this seriously you're missing out.
Because all the other medications have serious side effects, magnesium works "okay" at best, and the only other option is surgery to remove the sweat glands which you think having sweaty hands if bad. Wait until your hands have no moisture at all.
the cracking skin pain people feel is horrifying as your palms start to split open from chronic dehydration of the skin.
you have to carry around moisturizer all day long like an old woman.
Anonymous
7/24/2025, 1:43:45 AM No.76414675
>>76414302
Why shouldn't I just buy a $50 machine from aliexpress instead of overpriced western crap?
I mean it's just an electric current.
Anonymous
7/24/2025, 1:52:45 AM No.76414707
17533146055129020961140386556185
17533146055129020961140386556185
md5: 2eddc6be63ea3c9e965d7cd633128aca🔍
The only thing that has worked for me, and it works completely is antihidral ointment. There are a few minor cons but it'll work and it'll work 100%. You're welcome Anon.
Anonymous
7/24/2025, 4:19:39 AM No.76415074
Who else got dis in dey ass
Replies: >>76416005 >>76419293
Anonymous
7/24/2025, 10:54:08 AM No.76416005
>>76415074
Yo mama
Replies: >>76419293
Anonymous
7/24/2025, 10:55:59 AM No.76416008
>>76411074 (OP)
Can't you just put a towel around the bar while you do your pullups?
Anonymous
7/24/2025, 1:19:19 PM No.76416285
I wonder if it might have something to do with balls sweating.
Like if your balls sweat also your hands and arms sweat.
Maybe try being naked at home
Anonymous
7/24/2025, 1:46:35 PM No.76416340
>>76411074 (OP)
I suddenly developed hyperhidrosis in my late twenties, but it mostly occurs on my head and underarms. A good electrolyte balance helps, or when I actively try to keep my heart rate low. It also helps to splash cold water on my face from time to time or put an ice pack on my neck for a moment, and generally wear loose clothing that allows the body to breathe, tight polyester clothing is the worst. For the most part it just feels like really poor temperature regulation but the sweating is very excessive.
Anonymous
7/24/2025, 1:51:22 PM No.76416350
>>76414394
Not OP, but I also thought cardio would help but it never improved it.
Anonymous
7/24/2025, 3:06:24 PM No.76416527
My palm / feet sweating pretty much disappeared once I finished puberty but I feel like it just redistributed to scalp and armpits. Like I can't even have long hair because they are wet all the time.
Anonymous
7/24/2025, 3:25:35 PM No.76416567
>>76411185
I mean, yeah. People in the middle ages, and all throughout history before modern medicine and research being wide spread, did in fact just fuckin die from random issues people didn't keep track of or know what to do with.
Infant mortality rate was doing numbers on humanity for the longest time man.
Anonymous
7/24/2025, 3:28:45 PM No.76416572
>>76411074 (OP)
Glycopyrrolate
Replies: >>76419298
Anonymous
7/24/2025, 6:23:32 PM No.76417157
1577322077949
1577322077949
md5: 5c7b009bc0aac2bebf5a844f552958a3🔍
i have it and ahve tried everything. iontopherosis machines work. i bought one for 400 dollars, and did it every day (20 min) for two weeks. (or until you get dry). The negatives is that you are totally completely dry all the time, with skin flaking off the palms. But it is worth it in my opinion. when you stop, it lasts maybe 3-5 weeks before you need to do it againm, but after about 2 weeks you can maintain with once a week ish
Anonymous
7/24/2025, 6:29:06 PM No.76417185
What to do about cold neck while still sweating like a mf.

I will try the magnesium thing though. Don't know about other electrolytes (eat plenty of salt, don't feel anything when supplementing potassium).
Anonymous
7/24/2025, 7:07:21 PM No.76417385
>>76414181
Yea Teeth crowding wasn't a big deal - because everyone lost a shit ton of teeth. It's good that your teeth crowd in if you're in the middle ages and have lost 6-7 teeth by 26. Evolution accounted for humans in their fucked up natural state, not hyper healthy and living to 100. Processed food does not cause teeth overcrowding, you'd have to be retarded to think that. The truth is 0.2% of modern ailments are caused by modernity, 99.8% are caused by sheer genetics, your choice to not be mobile, and the fact that you're alive past your reproductive prime.

Anything you'd notice after 35 doesn't matter to evolution as you should already be fucking dead.

The truth is people have nothing to blame but themselves. No one will ever accept this as an answer so people like you exist.
Replies: >>76418432
Anonymous
7/24/2025, 11:03:25 PM No.76418432
>>76417385
No, people living on non-modern diets literally just develop wider jaws to fit all the teeth.
Anonymous
7/25/2025, 12:35:27 AM No.76418793
>eat a huge pizza, stomach about to explode
>hands bone dry despite horrible heat and humidity
>eat nothing for 12h/sleep
>hands and feet like a geysir
wtf?? is it the salts?
Anonymous
7/25/2025, 2:50:21 AM No.76419228
>>76412019
ETS surgery works but, sadly, almost all that get it report compensatory sweating elsewhere on their body which is as much, or worse, than the original problem.
Anonymous
7/25/2025, 2:54:53 AM No.76419247
>>76411074 (OP)
HH was first recognized in 1950. It could be a side effect of vaccines? Crappy diet? Hard to say. I take glycopyrrolate which helps me significantly. It's not a cure all but things have improved for me.
Anonymous
7/25/2025, 3:05:59 AM No.76419287
1642632643230
1642632643230
md5: 75c4b73ca59085faf85e529d95d3ba84🔍
>>76414363
>jeet-tech
Anonymous
7/25/2025, 3:07:21 AM No.76419293
>>76415074
>>76416005
>Yo mama
I can vouch for this. Yo mama definitely has a bad case of swamp ass.
Anonymous
7/25/2025, 3:08:21 AM No.76419298
>>76416572
This! The only thing that has made a difference.