Thread 76411799

5'9 170lbs. Went from 160lbs to 190lbs in a month then realized i was obese and decided to cut. Still no abs or definition or anything after 4 months lifting.

>>76411799 (OP)
its too high that's what it is. the arbitrary number is irrelevant, mirror tells what matters. Considering you have been lifting only for 4 months, you probably need to get down to ~120lbs for abs. Pic rel is 5'9.

>>76411818
I'll update once i get there. Hope it ain't 120lbs but if it is then that's what it is. Thanks anon

> 4 months lifting.
Doesn’t look like it lol

>>76411832
no shit that's why i'm asking anon

>>76411799 (OP)
≈25% fat fuck

>>76411799 (OP)
How much do you lift? Donuts don't count

>>76411841
>>76411843
kek thanks for the number
I just been curling,rowing,pressing 35lbs dumbbells.
Adjustable so i started on 12lbs now at 30s-40s and i'll use them till i max them out at 90lbs each.
Couldn't even lift them at the beginning i was extremely weak.
I might be a fat fuck right now but i finally got consistent so i'm confident i'll look decent in a year.

>>76411799 (OP)
Since nobody actually answered, I'll tell you.

> op asks simple question with direct answer
>retards can’t answer and just bumble through words
Fags

>>76411883
what does that make you

>>76411903
I don’t need you to yes man my posts

>>76411903
a self aware retard

>>76411852
Alright bro keep it up, you don't look so bad considering the weight. Consistency is key

Bodies are so fucking weird
I’m taller and lighter than you (5’10/165) yet look 10x worse

>>76411921
op lied about his height
its obvious kek

>>76411921
If it makes you feel any better nigg i think we look equally fat
>>76411930
I'm 174cm or 5'85 but felt retarded saying '85 instead of 5'9

>>76411935
This is a better angle than op, and I wouldn’t have guessed you were obese at all desu. Mirin progress

>>76411941
thanks bro

>>76411799 (OP)
High teens probably. Difficult to say without seeing your legs.

fat

cut more

>>76412031
Here's another.
>>76412043
Agree
>>76411818
Also if you think i have to drop 50lbs to see abs i think you're wrong.
I'm hopeful at 150lbs it'd be enough.
But we'll see. Maybe i'm delusional.