Thread 76413213 - /fit/ [Archived: 30 hours ago]

Anonymous
7/23/2025, 7:27:38 PM No.76413213
1751913596372798
1751913596372798
md5: 43eb30dad821cfa4c277b7c26885df08🔍
How do I twink maxx?
I don't care about being "huge and big" I just wanna be lean. Any guidelines?
Replies: >>76413226 >>76413278 >>76413295 >>76413474
Anonymous
7/23/2025, 7:30:03 PM No.76413226
>>76413213 (OP)
GRIFFITHSUUU
Anonymous
7/23/2025, 7:30:05 PM No.76413227
just eat less until desired leanness
Replies: >>76413231
Anonymous
7/23/2025, 7:31:06 PM No.76413231
>>76413227
And lifts?
Replies: >>76413261
Anonymous
7/23/2025, 7:36:24 PM No.76413261
>>76413231
the twink proportions are mostly dependent on bone structure (long torso, wide shoulder and small hips), you can only aid yourself a bit with lats, delts and arms to give the impression of a more snatched waist
Replies: >>76413295
Anonymous
7/23/2025, 7:39:48 PM No.76413278
>>76413213 (OP)
Why did you put "huge and big" in quotes?
Replies: >>76413339
Anonymous
7/23/2025, 7:42:15 PM No.76413295
>>76413261
It also depends on whether you were ever fat. If you were fat before you will just look skinnyfat if you lose weight without lifting. I've only ever seen this bodytype >>76413213 (OP) on people who were lean since childhood and NEVER became fat or chubby.
Replies: >>76413356 >>76413394
Anonymous
7/23/2025, 7:48:55 PM No.76413339
>>76413278
natties can't be huge and big and lean
Anonymous
7/23/2025, 7:52:28 PM No.76413356
truke
truke
md5: 060d25d6b0fcd6d2b0ef740a6f3c21a0🔍
>>76413295
Anonymous
7/23/2025, 7:53:45 PM No.76413365
Why are you gay?
Anonymous
7/23/2025, 7:58:50 PM No.76413394
>>76413295
this isn't true, I got really fat (over 30%BF) for like 4 years, and I came back to being lean after that and look exactly like before I got fat, with the exception of some stretch marks on the side of my hips and near my armpits.
Anonymous
7/23/2025, 8:21:27 PM No.76413474
>>76413213 (OP)
strongest calisthenics fag be like