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Thread 76413213

12 posts 4 images /fit/
Anonymous No.76413213 >>76413226 >>76413278 >>76413295 >>76413474
How do I twink maxx?
I don't care about being "huge and big" I just wanna be lean. Any guidelines?
Anonymous No.76413226
>>76413213 (OP)
GRIFFITHSUUU
Anonymous No.76413227 >>76413231
just eat less until desired leanness
Anonymous No.76413231 >>76413261
>>76413227
And lifts?
Anonymous No.76413261 >>76413295
>>76413231
the twink proportions are mostly dependent on bone structure (long torso, wide shoulder and small hips), you can only aid yourself a bit with lats, delts and arms to give the impression of a more snatched waist
Anonymous No.76413278 >>76413339
>>76413213 (OP)
Why did you put "huge and big" in quotes?
Anonymous No.76413295 >>76413356 >>76413394
>>76413261
It also depends on whether you were ever fat. If you were fat before you will just look skinnyfat if you lose weight without lifting. I've only ever seen this bodytype >>76413213 (OP) on people who were lean since childhood and NEVER became fat or chubby.
Anonymous No.76413339
>>76413278
natties can't be huge and big and lean
Anonymous No.76413356
>>76413295
Anonymous No.76413365
Why are you gay?
Anonymous No.76413394
>>76413295
this isn't true, I got really fat (over 30%BF) for like 4 years, and I came back to being lean after that and look exactly like before I got fat, with the exception of some stretch marks on the side of my hips and near my armpits.
Anonymous No.76413474
>>76413213 (OP)
strongest calisthenics fag be like