Did you eat your oysters today, /fit/? They're exceptionally high in zinc and B12.

nah i just took a zinc supplement and got b12 from some of the 5 billion foods that have b12 you mongoloid

>>76414291
>Nah I don't eat normal food
>I just pay 3x as much for a jew pill
>you're a fucking moron

>>76414300
oysters are literally like 500 times more expensive per unit of dietary zinc dumbass

>>76414284 (OP)
Does this hold up for farmed oysters which most people eat now?

>>76414306
I'm sorry you live in a nigger country but for civilised people food is affordable

>>76414312
Yes. Farmed oysters are grown in the ocean normally on ocean waters. They can't survive on processed foods. The thing that makes them farmed is that people fence off an area of the ocean where they grow and break off clusters and move them to other rocks where they can grow larger.

>>76414284 (OP)
No but I'm having some steak for dinner which has both of those nutrients in reasonable quantities and isn't a coin toss if it taste like boogers or not.

>>76414284 (OP)
>eat the ocean rock bugs

>>76414284 (OP)
I should call her

more like BASEDsters amirite fellas

your diet is rocky mountain oysters and weiners

>>76415164
>he doesn't testiclemaxx

>>76415367
i prefer phytoandrogens to eating balls but to each their own

I eat mussels.

>>76414312
yes
farmed oysters are usually better quality because the water they're farmed in is tested for poop

>>76414314
i live in one of the world's richest countries dummy, and the price ratio of zinc supplements to oysters would favor your view more in a poorer country. actual mouthbreather

>>76414284 (OP)
>eating used filters that absorb mercury from water

>>76414300
>le jooz
you don't get to call anyone a moron

>>76414609
>I should call her
Everything reminds me of her.

>>76414284 (OP)
>They're exceptionally high in ZINC and B12
>ZINC
Because they're full of sperm -hmm

>>76414609

Aren't they way higher in copper which takes up zinc absorption?

>>76414284 (OP)
Don't care, I eat organ meat. [spoiler]Just like my ancestors would have.[/spoiler]

>>76415367
Somebody actually made this graphic. Think about that.

>>76414306
>literally like 500x more expensive
how expensive do you think an oyster is?

>>76415837
Shiggy diggy

>>76416022
He's right though.

>>76416162
it is of high quality

>>76416117
The ratio of copper to zinc in oysters is around 1:10 which is slightly higher than the 1:8 ratio you tend to see in suppments which contain both of them.

I'm not actually sure it makes sense to have such a high ratio but who knows I guess

Seafood is full of heavy metals, petroleum byproducts, and microplastics

>>76417835
Not oysters. Oysters supply nutrients to help our bodies remove heavy metals quicker than anything else. They are a special food in our toxic world.

>>76414284 (OP)
Modern westerners are over dosing in B12 if anything.

>>76414284 (OP)
>low in nutrients
>high in toxins

>>76415837
>the price ratio of jew pills to oysters
don't care, any price is worth paying to avoid jews. I'm sorry you're too poor to afford real food though

>>76415367
And testosterone is destroyed in the liver before ever entering the bloodstream.

>>76417906
Oysters are the only shellfish that can completely keep their bodies clean and put all their toxins in the shell.

>>76417902
It's a water soluble vitamin anyways, you just piss out the excess. No reason not to be topped off.

>>76417927
You can still super dose it, and it does cause problems.
Salt is water soluble and has chronic and acute doses, fucking retard.

>>76417949
B12 is absorbed astonishingly poorly absorbed by the human body. It relies on a protein called intrinsic factor being secreted.

You can overdose on other water soluble vitamins like b6 though

>>76417902
Then why is deficiency so common?

oysters slurped today: 8