>be wristlet entire life
>do a bunch of forearm exercises including the roce bucket method as a teen
>forearms never grow
>eventually give up on growing them
>even stop going to the gym for an entire year
>turn 32
>notice wrists are now thicker
>get complimented for them
>actually measure them and see they have literally grown

Explain this

>>76417264 (OP)
You got older and wrists grow when you get older.