What is my body fat percentage? According to ChatGPT I’m 18-20%. I’m 6’2” 200 lbs, how much weight do need to lose to get visible abs?

>>76418596 (OP)
That's like 7%

>>76418596 (OP)
>ChatGPT

Kekke spam

>>76418596 (OP)
>ChatGPT
kek
you are at 25-30 %
you should lose 15-25 lbs to have abs

>>76418596 (OP)
>how much weight do need to lose to get visible abs?
I'm not sure exactly, but I can tell you an experimental procedure that you can use to find out. Basically you need to eat in a caloric deficit until you lose enough weight to see abs, then calculate how much weight it was that you lost. Then that's how much weight you would need to lose to see abs.

>>76418596 (OP)
just get a Dexa Scan. It only costs $150 AUD.

By eye you look around 25% BF.

>>76418700