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Thread 76418596

8 posts 6 images /fit/
Anonymous No.76418596 [Report] >>76418600 >>76418629 >>76418840 >>76419112 >>76419181
What is my body fat percentage? According to ChatGPT I’m 18-20%. I’m 6’2” 200 lbs, how much weight do need to lose to get visible abs?
Anonymous No.76418600 [Report]
>>76418596 (OP)
That's like 7%
Anonymous No.76418629 [Report]
>>76418596 (OP)
>ChatGPT
Anonymous No.76418700 [Report] >>76419580
Kekke spam
Anonymous No.76418840 [Report]
>>76418596 (OP)
>ChatGPT
kek
you are at 25-30 %
you should lose 15-25 lbs to have abs
Anonymous No.76419112 [Report]
>>76418596 (OP)
>how much weight do need to lose to get visible abs?
I'm not sure exactly, but I can tell you an experimental procedure that you can use to find out. Basically you need to eat in a caloric deficit until you lose enough weight to see abs, then calculate how much weight it was that you lost. Then that's how much weight you would need to lose to see abs.
Anonymous No.76419181 [Report]
>>76418596 (OP)
just get a Dexa Scan. It only costs $150 AUD.

By eye you look around 25% BF.
Anonymous No.76419580 [Report]
>>76418700