How is it that Borat can get a great body doing CICO but I can't?
I'm literally tracking everything, and I know I'm being accurate because I only eat stuff with a label.

I want a body that people look at and say: Very Nice!

>>76420410 (OP)

>>76420453
Did you shop this?

This isn't enough information for us to help you, OP.

>>76420410 (OP)
is it possible to have a longer torso?

>>76420410 (OP)
>How is it that Borat can get a great body doing CICO but I can't?
Because he isn't doing CICO. He also isn't doing the training he says he does.

>>76420410 (OP)
Yakschmage, Brother Billo try to into the weight training but he is small head retard with 200 teeth who does not even know the boron content of Israeli soil.

>>76420410 (OP)
Photoshop.

Is it achievable natty?

>>76420462
yessir, sorry if it's shitty I did it quickly

>>76420410 (OP)
He invent the ice cream gloves and nearly get President Ronald McDonald to invest.

>>76420410 (OP)
Pioneering new worm gainz technique invented by Khazak SSR technologies. Very nice!

>>76420628
>>76420547
>>76420538
>>76420493
iam proud of you guys. i thought for a moment i had to do this.

>>76420410 (OP)
"You wanna clean bulk? Ok, eat McDonald's in the shower then cunt, I dunno lol"

cap: manv4

>>76422454
Lmao

>>76420547
longjew is long

>>76420410 (OP)
>eat stuff with a label

gross. eat whole foods.

>>76420410 (OP)
he looks so serious. even upset

>>76420646
is this achievable natty?

>>76422543
No, people can only eat McDonalds in the shower on steroids.

>>76422523
You'd be upset too if a rabbi had sucked your dick when you were a baby.

this the thread?

>>76423344
Still? No I wouldn't. I wouldn't think about something I had no memory of when my photo was being taken.
lol, you schizos are obsessed with jews and cut dicks. Rent free.

>>76420410 (OP)
He could have played Mr fantastic

>>76423352
>My dune

>>76423487
>doesn't deny that it happened
OY VEY

>>76420410 (OP)
>doing CICO
but CICO isn't a diet you can "do"? It's a guiding principle of other diets.

>>76420453
>>76420493
>>76420538
>>76420547
>>76420628
>>76423352
Very nice!

>>76420493
Kek

>>76423352
You see, when you are like of the humans centipede, the jew he will scurry in fear

>>76420410 (OP)
I have been thinking about this picture for days and asking myself the question, "Why 30? What lift are they saying he uses 30 pound dumbbells on? Surely he's curling more than that," but I finally decided they're trying to convey he looks 30 years old.