Anonymous
7/25/2025, 9:30:49 PM No.76422505
Should I do squats before or after pushups?
Replies:
Thread 76422505 - /fit/ [Archived: 164 hours ago]
Anonymous
7/25/2025, 9:51:39 PM No.76422579
>>76422505 (OP)
I usually stack my workouts from most exhausting to least. Just makes it go smoother with no dreadful peaks to get over.
I usually stack my workouts from most exhausting to least. Just makes it go smoother with no dreadful peaks to get over.
Anonymous
7/25/2025, 9:52:49 PM No.76422587
>>76422505 (OP)
research scientists confirm you should do both at the same time!
research scientists confirm you should do both at the same time!
Anonymous
7/26/2025, 8:38:51 AM No.76424503
>>76422505 (OP)
Doing squats first will interfere with your push up form, while push ups won't interfere with your squat form.
Doing squats first will interfere with your push up form, while push ups won't interfere with your squat form.