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Thread 76422505

4 posts 4 images /fit/
Anonymous 7/25/2025, 9:30:49 PM No.76422505 [Report] >>76422579 >>76422587 >>76424503
snyke0otuxef1DASH_480_thumb.jpg.webm md5: 86189511...
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Should I do squats before or after pushups?
Anonymous 7/25/2025, 9:51:39 PM No.76422579 [Report]
>>76422505 (OP)
I usually stack my workouts from most exhausting to least. Just makes it go smoother with no dreadful peaks to get over.
Anonymous 7/25/2025, 9:52:49 PM No.76422587 [Report]
1714841003472040.jpg md5: 57b19e3c...
>>76422505 (OP)
research scientists confirm you should do both at the same time!
Anonymous 7/26/2025, 8:38:51 AM No.76424503 [Report]
>>76422505 (OP)
Doing squats first will interfere with your push up form, while push ups won't interfere with your squat form.