you didn't lift the weight.

torn biceps: the lift
https://www.youtube.com/watch?v=Wjq82nYPUeo
same applies to weighted chinups, bros do yourselef a favor and always keep a pronated grip

>>76423020 (OP)
But you literally did...

>>76423113
Not if you abuse certain leverages and grips to make it easier

>>76423120
But you're objectively lifting it. Without any equipment

>>76423129
What's a barbell if not equipment?
>objectively
lol faggot

>>76423120
>Not if you abuse certain leverages and grips to make it easier
That's the point of form.

>>76423134
Don't call me a faggot

>>76423020 (OP)
Then who did? The bar can't magically go up and down like that

>>76423120
Energy has to come from somewhere anon

>>76423020 (OP)
/v/ jokes are a disaster
you guys are not funny, nobody ever laughed at this shit

>>76423020 (OP)
I pity the ego lifters who think they're doing the ones lifting the weight when they use the cheat grip.
If you are not a manlet and have a long rom pulling 135lbs with perfect form is as difficult as a manlet pulling 700lbs