Anonymous
7/26/2025, 5:19:07 AM No.76424102
do I not lose all my gains when cutting. Was I just fat?
Replies:
HOW THE FUCK - /fit/ (#76424102) [Archived: 165 hours ago]
Anonymous
7/26/2025, 5:21:43 AM No.76424113
Anonymous
7/26/2025, 5:26:14 AM No.76424131
>>76424102 (OP)
1.25g of protein per lb of bodyweight,m and a minimum of 8hrs of sleep per night.
Seriously, there’s a study of people cutting, and the subjects getting 8hrs a night lost almost entirely fat, while the subjects sleeping 5.5hrs per night most almost entirely muscle.
I sleep about 6hrs per night on average, so I know this feel all too well.
1.25g of protein per lb of bodyweight,m and a minimum of 8hrs of sleep per night.
Seriously, there’s a study of people cutting, and the subjects getting 8hrs a night lost almost entirely fat, while the subjects sleeping 5.5hrs per night most almost entirely muscle.
I sleep about 6hrs per night on average, so I know this feel all too well.
Replies:
Anonymous
7/26/2025, 5:38:20 AM No.76424160
>>76424131
Hmmm, that sounds really expensive. Can I get away with 0.9g per pound or is that just retarded?
Hmmm, that sounds really expensive. Can I get away with 0.9g per pound or is that just retarded?
Anonymous
7/26/2025, 6:32:14 AM No.76424238
>>76424102 (OP)
You're still fat and not alot of muscle, what's your chest to waist size
You're still fat and not alot of muscle, what's your chest to waist size