Thread 76450048

I present to you: the Continental Breakfast. The superior breakfast.

this is the literal reason every single european is a skinnyfat little weakling

and yes, americans are just as retarded when they get fat from eating waffles either whipped cream and dyed corn syrup with bacon

just eat real food, is that so hard?

>>76450059
>this is the literal reason every single european is a skinnyfat little weakling

Bro the 'continental breakfast' is what people eat seldomly when they're on holiday or on business trips in hotels. Its not what people eat for actual breakfast. The term continental breakfast is even a Hotel term to explain that they arent serving hot meals for breakfast

although your point stands that most people eat garbage for breakfast

>>76450048 (OP)
Continental brekkies are great, should you know what to look for

E.g. all the good stuff here is in the top right corner

I'm sure you can also find some oats if that's your thing

>>76450048 (OP)
too many carbs
not enough protein
I don't like marmalade
I don't like milk
I don't particularly like toast either
that bowl of fruit is just there for decorative purposes, you're not actually eating from it
why have weird ass eggs on toast like that when you can make a sandwich or a burrito?
this is poverty tier food right here, cept for the eggs I guess

>>76450048 (OP)
how many calories in the pic?

>>76450677
You're not supposed to eat it all.

>>76450048 (OP)
BOSH

Where’s the oatmeal and Greek yogurt?

>>76450048 (OP)
I'll take the eggs, coffee, fruit salad and salami n cheese.

Low test replies to a based OP. You soibois need to train moar

Where are the sips?

>>76450827
why is british food so unappealing?

>>76450883
da fuck you talking about that meal looks great.

>>76450059
>just eat real food, is that so hard?
this gayboi is JERFing off

>>76450186
you sound like a picky faggot, just fyi. if I saw you in the street, I would probably kill you.

>>76450059
Ironically, That's not how you use the term literal.

>>76450048 (OP)
>baked grain sludge
>bean and leaf water filled with neurotoxins
>orange juice (likely pasteurized)
>milk and cheese (likely pasteurized)
>processed meats
>overcooked eggs
>man-made fruits that don't exist in nature
>grain flake cereal
Overall, I'd give this breakfast a 1/10. Can't get much worse.

>>76450048 (OP)
well, la di da

>>76450048 (OP)
Carbs carbs carbs CARBS CARBS

>>76450048 (OP)
>I wouldnt want to eat much, but I could easily

>>76450891
Based faggot killer

>>76451319
man is part of nature

From sunrise till sunset, may the name of Grain be praised. People should submit to the yoke of Grain. Whoever has silver, whoever has jewels, whoever has cattle, whoever has sheep shall take a seat at the gate of whoever has Grain, and pass his time there.

>>76450048 (OP)
Delicious. I'll have :

>one butter croissant
>one toast with salted butter and marmelade
>yoghurt
>fruit
>black coffee

Then big dump and then I'll go train

so it's ..continental, then?