Thread 76450241 - /fit/

Anonymous
8/1/2025, 3:14:12 PM No.76450241
progress
progress
md5: 75a24ea314ad6dbbf1e2f49c8ff12dff🔍
I've seen this picture go viral now multiple times.

Is it realistic? I'm at month 3
Replies: >>76450244 >>76450252 >>76450279 >>76450304 >>76450348 >>76450380 >>76450398 >>76450398 >>76450520 >>76450561 >>76450788 >>76450808 >>76451062 >>76451097 >>76451121 >>76451182 >>76452536 >>76452559 >>76452607 >>76452871 >>76452887 >>76452893 >>76453140 >>76453763 >>76453803 >>76454651 >>76454661
Anonymous
8/1/2025, 3:15:04 PM No.76450244
>>76450241 (OP)
with roids yes
Replies: >>76450304
Anonymous
8/1/2025, 3:16:24 PM No.76450252
>>76450241 (OP)
what lift did he do to make his jaw grow like this?
Replies: >>76450304 >>76452547 >>76453398 >>76453814 >>76454615
Anonymous
8/1/2025, 3:19:45 PM No.76450262
Anyone who uses the word consistency is probably retarded
Replies: >>76450319
Anonymous
8/1/2025, 3:24:38 PM No.76450279
>>76450241 (OP)
straight into my motivation album
Anonymous
8/1/2025, 3:31:32 PM No.76450304
>>76450241 (OP)
Swap 3 years with 1, then it's somewhat realistic if you have good genetics and are very consistent.
The main issue is most people are fucking around and learning what their body likes and how to get mind-muscle connection, progress properly, go consistently in the first year, which means the gains will not be as much as they should be.
>>76450244
>>76450252
Jawline and browridge got maxxed, I wonder what his dosages were
Replies: >>76450410 >>76452524 >>76452875
Anonymous
8/1/2025, 3:35:49 PM No.76450319
>>76450262
>found the inconsistent faggot
Consistency is absolutely crucial to achieving longterm goals. You can brute force and half-ass short term goals without failing to accomplish them, but for longterm goals you need tk be consistent. I break it down like this, and I use the week (a medium/small chunk of time composed of an odd number of smaller groupings of time [days])
>am I doing something more than I’m not doing somrthing?
For example, if you work out and mind your diet 4/7 days a week, that’s consistent and you will see positive results. It would be hard to get fat or not lose weight like this. You could be more consistent, sure, but whatever it is that you’re consistently doing is what you will see more of in your life.

I eat whatever I want. There are days where I go nuts with junk food and candy, but I don’t do that consistently so I’m not fat. If I was doing this 4/7 days, I would slowly get fat. 7/7 days, I’d be fat in a month.
Replies: >>76450331 >>76452858
Anonymous
8/1/2025, 3:39:34 PM No.76450331
>>76450319
The word is discipline or dedication. “Consistency” is a meme word in this context that’s why I assume whoever uses it is retarded
Replies: >>76450358 >>76453807
Anonymous
8/1/2025, 3:43:44 PM No.76450348
>>76450241 (OP)
If you are natty maybe you'll get to month 1 in 1 year and somewhere in between 1 month and 1 year after 3 years. And that's as far as you'll get.
Also your face won't change.
Anonymous
8/1/2025, 3:46:51 PM No.76450358
>>76450331
Consistency/discipline/dedication are three different words that mean three different things.
>are you dedicated enough to the goal to be consistent?
>do you possess the discipline required to do something consistently?
It all boils down to consistency.
Replies: >>76450372
Anonymous
8/1/2025, 3:49:15 PM No.76450372
>>76450358
Ok retard
Replies: >>76450383
Anonymous
8/1/2025, 3:50:21 PM No.76450375
1749440590098896
1749440590098896
md5: b4e8066e8aa44df11a164345c781deef🔍
1 year is natty peak, but that's at least 5 years of lifting.
Replies: >>76450387 >>76450399 >>76454534
I ignore women
8/1/2025, 3:51:30 PM No.76450380
>>76450241 (OP)
>ai piss yellow
nice
Anonymous
8/1/2025, 3:51:40 PM No.76450383
IMG_8348
IMG_8348
md5: 39c684af8f55c77d570aa1befeddae8d🔍
>>76450372
Do you ever feel bad that you consistently get both intellectually and physically mogged every time you talk to another person?

Post body (or hand)
Anonymous
8/1/2025, 3:51:56 PM No.76450387
>>76450375
>1 year is natty peak
Steve Reeves, Billy Ralph
1 year is natty peak for a vegan Indian beta male who is constantly eating microplastics.
Replies: >>76453147 >>76453453
Anonymous
8/1/2025, 3:53:59 PM No.76450398
1728707658184701
1728707658184701
md5: 5393bc2c4a28bdac58be68e40ce20bf6🔍
>>76450241 (OP)
>>76450241 (OP)
1 year of training with below average genetics and gyno.
Replies: >>76453136
Anonymous
8/1/2025, 3:54:09 PM No.76450399
>>76450375
Approximately 37-39% of men worldwide are circumcised. It may not be the majority, but it's far from abnormal.
Replies: >>76450405 >>76450407 >>76450496
Anonymous
8/1/2025, 3:56:07 PM No.76450405
>>76450399
Post the countries in which it is normal :)
Anonymous
8/1/2025, 3:56:56 PM No.76450407
1720402433193831
1720402433193831
md5: 9cdbe1cf759f8fb1e0e8c4206c45d3a7🔍
>>76450399
There is nothing normal about cutting off the most sensitive part of your penis.
Anonymous
8/1/2025, 3:57:44 PM No.76450410
>>76450304
>The main issue is most people are fucking around and learning what their body likes and how to get mind-muscle connection, progress properly, go consistently in the first year, which means the gains will not be as much as they should be.
That's not an issue, that's normal. That also just means the gains will be slightly higher in years 2 and 3 to compensate. Not a big deal.
Anonymous
8/1/2025, 4:19:27 PM No.76450496
>>76450399
It's normal for Muslims, are you muslim anon?
Anonymous
8/1/2025, 4:25:47 PM No.76450520
>>76450241 (OP)
For natties: 1 year, 5 years, never
Anonymous
8/1/2025, 4:38:21 PM No.76450561
>>76450241 (OP)
I wish I could push a button and immediately kill anyone who produces or consumes AI trash, probably 80% of India would disappear too
Anonymous
8/1/2025, 5:36:46 PM No.76450788
>>76450241 (OP)
The power of blasting tren
Anonymous
8/1/2025, 5:43:18 PM No.76450808
IMG_7068
IMG_7068
md5: c35d30015d3377bebaf427a5bb871583🔍
>>76450241 (OP)
No. Picrel is reality
Replies: >>76450815 >>76450851 >>76450933 >>76452870
Anonymous
8/1/2025, 5:46:05 PM No.76450815
>>76450808
>picrel is
go be a nigger on redditpsps
Anonymous
8/1/2025, 5:59:53 PM No.76450851
>>76450808
Brutal self jawline mog
I ignore women
8/1/2025, 6:22:46 PM No.76450933
>>76450808
This one is more realistic simply for the fact that it's real and the guy's face doesn't morph into another person's face.
Anonymous
8/1/2025, 6:57:37 PM No.76451062
>>76450241 (OP)
the first one is 1 year
the middle one is 3 years
the last one is 8 years natty limit with godlike genetics
Anonymous
8/1/2025, 7:08:18 PM No.76451097
>>76450241 (OP)
went from chinlet to chinchad, all natural baby
Anonymous
8/1/2025, 7:12:35 PM No.76451115
You look like 3 years after two weeks of rock climbing
Anonymous
8/1/2025, 7:15:24 PM No.76451121
>>76450241 (OP)
it's more like
2 years
8-10 years natty
roided
Anonymous
8/1/2025, 7:32:16 PM No.76451182
>>76450241 (OP)
far left: natty limit
Replies: >>76452543 >>76452613
Anonymous
8/2/2025, 1:47:46 AM No.76452524
>>76450304
Most people don't have genetics that are that good.
Replies: >>76453407
Anonymous
8/2/2025, 1:50:31 AM No.76452536
>>76450241 (OP)
Is this what normies think will happen when they tell sub-8s to "just work on yourself bro"?
Anonymous
8/2/2025, 1:52:04 AM No.76452543
>>76451182
true lol even the middle is unrealistic
Anonymous
8/2/2025, 1:53:17 AM No.76452547
>>76450252
mastic gum
Anonymous
8/2/2025, 1:56:17 AM No.76452559
>>76450241 (OP)
This is AI right?
Anonymous
8/2/2025, 2:08:12 AM No.76452607
>>76450241 (OP)
The fraud of a roided faggot
Anonymous
8/2/2025, 2:09:27 AM No.76452613
>>76451182
Genetic loser cope. You’re inferior.
Replies: >>76452734
Anonymous
8/2/2025, 2:55:37 AM No.76452734
>>76452613
>UMM ACKCHUALLY 0.1% OF MEN CAN LOOK LIKE THAT WITH NO GEAR AT ALL SO YOU'RE WRONG.
lol just shut up
Replies: >>76452740
Anonymous
8/2/2025, 2:57:36 AM No.76452740
>>76452734
Random sand diggers and fisherman starving niggers in Africa can look like that without lifting weights. If all your protein wasnt going into your thighs maybe youd look good: >>76444460
Replies: >>76452864
Anonymous
8/2/2025, 3:44:06 AM No.76452858
>>76450319
The way normies use it is like a magical incantation.
Anonymous
8/2/2025, 3:46:11 AM No.76452864
>>76452740
>"Random sand niggers and fishermen"
>posts genetic outliers
What point do you think you're making?
Replies: >>76453407
Anonymous
8/2/2025, 3:48:18 AM No.76452870
>>76450808
Thanks for posting a real one. Kids - this is it. And your best bet is instead of bloating like this is just being healthy, lean and well-rounded. Easy to bench 2 plates for reps, deadlift 4-5 plates for run a quick 400m and 5km for example.
Anonymous
8/2/2025, 3:48:28 AM No.76452871
>>76450241 (OP)
Holy fuck when did the normies that never go to the gym find /fit?
Are you trolling us OP?
Anonymous
8/2/2025, 3:49:36 AM No.76452875
>>76450304
It’s not even remotely realistic for an average man who is natty you smooth brain
Replies: >>76453119
Anonymous
8/2/2025, 3:55:19 AM No.76452887
>>76450241 (OP)
No. That's why it's 3 years... and with roids it's possible.
Anonymous
8/2/2025, 3:57:23 AM No.76452893
>>76450241 (OP)
>Is it realistic?
10 years ago nobody would of asked this question.. even then most of /fit/ were chubby bastards. but they still understood reality..
social media brain rot is real..
Anonymous
8/2/2025, 5:45:50 AM No.76453119
>>76452875
>Swap 3 years with 1
Braindead moment for you, try to comprehend my post again.
Replies: >>76454582
Anonymous
8/2/2025, 5:52:48 AM No.76453136
>>76450398
man just commit to the transition at this point
Anonymous
8/2/2025, 5:55:12 AM No.76453140
>>76450241 (OP)
ai slop needs to be a jail-able offense. lift for three years and see what happens
Anonymous
8/2/2025, 6:00:43 AM No.76453147
here-you-go-natty-boys-billy-ralph-1925-v0-7b3luvsvjuea1
here-you-go-natty-boys-billy-ralph-1925-v0-7b3luvsvjuea1
md5: e90da3499cf25468bcc05ecc16d9613d🔍
>>76450387
>Billy Ralph
How did he do it
Replies: >>76453453 >>76453821
Anonymous
8/2/2025, 7:40:38 AM No.76453398
>>76450252
It's AI
Anonymous
8/2/2025, 7:45:23 AM No.76453407
>>76452864
>>76452524
They got that body by fishing or climbing trees.

If they can do it by doing low-weight, manual labor, on less than 2,500 calories a day. Without even trying to be muscular. You can do it by bulking, optimizing testosterone with supplements and sleep, and having the perfect routine with weights.
Replies: >>76453436
Anonymous
8/2/2025, 7:57:50 AM No.76453436
>>76453407
They got that way because they were randomly born with exceptionally good muscle building genetics. It's all about random genetic luck. Everything is fake and rigged at birth.
Anonymous
8/2/2025, 8:08:42 AM No.76453453
>>76453147
>>76450387
Alan Meade is another example. Imagine if he modern training programs.
Anonymous
8/2/2025, 10:37:44 AM No.76453763
>>76450241 (OP)
make it 2>5>9 years with the last one being possible if ure short stacked.
Anonymous
8/2/2025, 10:58:28 AM No.76453803
>>76450241 (OP)
Left is 1 year with serious training and eating and a good starting base.
Middle is 5 to 10 years natty with a very good genetic
Right is 10 years with roids
Replies: >>76453829
Anonymous
8/2/2025, 11:01:39 AM No.76453807
>>76450331
You don't need discipline to be consistent, discipline is just one way to be consistent.

I have shit discipline yet I've been consistent in lifting for the past 10 years because I like it
Anonymous
8/2/2025, 11:06:16 AM No.76453814
>>76450252
Lifted my cock with his mouth
Anonymous
8/2/2025, 11:12:24 AM No.76453821
>>76453147
By being five foot nothing and having 1 in a million genetics
Replies: >>76455134
Anonymous
8/2/2025, 11:18:46 AM No.76453829
>>76453803
>10 years for the middle
If you're 6'10"
Anonymous
8/2/2025, 4:48:44 PM No.76454534
IMG_5733
IMG_5733
md5: 582126211119c9ddef4e4c67d7b5fd3c🔍
>>76450375
Have some sympathy man, it wasn’t our choice.
Anonymous
8/2/2025, 5:16:58 PM No.76454582
>>76453119
nta you are bad at communicating
Replies: >>76454587
Anonymous
8/2/2025, 5:19:45 PM No.76454587
>>76454582
Glad I’m not the only one. Almost had a stroke trying to read his retarded wording
Anonymous
8/2/2025, 5:35:57 PM No.76454615
>>76450252
Mewing honestly helps. Jawzersize is also helpful. If you simplify "fitness" its basically possible to make changes with just blood flow. You can just flex to exhaustion and your muscles with be pumped with blood and change shape. Raw size and definition doesn't necessarily define "strength". Why bodybuilders are terrible athletes. Its like Trunks just getting more and more swollen against Cell. He just got slower.
Replies: >>76454640
Anonymous
8/2/2025, 5:45:40 PM No.76454640
>>76454615
>Mewing honestly helps

Absolutely nobody has made gains from mewing.
Every single before after picture is taken by dumb teenagers at completely different angles.
Not a single before after picture has measurable jaw growth. The only way to actually move the jaw bones after they are fused is to break them.
Anonymous
8/2/2025, 5:48:20 PM No.76454651
>>76450241 (OP)
pic 2 is something that can be achieved in 10 years. pic 3, never possible natty.
Anonymous
8/2/2025, 5:51:48 PM No.76454661
>>76450241 (OP)
Between moth 1 and yea one is ok but from year 1 to year 3 is not how it is
Anonymous
8/2/2025, 8:19:25 PM No.76455134
>>76453821
>five foot nothing
Is there actually any source on his height? I wouldn't doubt him as short, but how short