Thread 76452059

What's your excuse?

Hit rock bottom and decided to unfat myself

>>76452059 (OP)
wow rude

Forgot to get my Vyvanse script refilled.

>>76452059 (OP)
i'm banging my gf for the first time tomorrow and i didn't wanna get DOMS

>>76452059 (OP)
Screenshotting this and making it my phone background. Adios, retards.

>>76452059 (OP)
that's me quitting weed every night right before popping another gummy to keep the high rollin

>>76452059 (OP)

The difference between a person who eats healthy and works out regularly and a person who doesn't is that the former pushed himself every day until he became a person who eats healthy and works out regularly

You are your daily habits, there is no magic pill to make you into a person you want to be in an instant. And every road begins with a single step, you just need to keep going at it no matter how much you stumble and fall

>>76452059 (OP)
I say that and look like that.

Well it certainly didn't happen today

I dont need an excuse, I just got back from swimming. generally its not difficult to make myself do things I enjoy doing.

>>76452059 (OP)
in that same vein
>oh dude you're lonely, miserable, no friends, no girlfriend, shut in, rarely talk to anyone? dude, just go solo travel, preferably to south east asia. yeah dude, youll totally come out of your shell and suddenly start going on adventures, talking to and meeting tons of people, having tons of fun, etc. solo travel dude, im telling you

>>76452059 (OP)
Should I get a saxophone bros? I know the old saying of best time to plant a tree blah blah blah, but I want to know if it's something that takes a shit ton of time and effort. I dont want to be some jazz maestro just play some rock songs

I already taught myself guitar, bass, and keyboard/piano. Didn;t take me that long to get decent but I know sax is different

>>76452059 (OP)
honestly i think i have had ADHD all my life and only now just realising it

>>76452936
yea that first full careless whisper hits way different than finally working through some bach piece#726490

>>76452964
I don't give a single shit about classical. I like to play queen and beatles and elton john and whatever on my piano. I can't even read sheet music.

>>76452968
18+ board anon. but yes, get the sax. here is my favorite sax piece
www.youtube.com/watch?v=HGnzj4l34QA&list=RDHGnzj4l34QA&start_radio=1&t=5m40s

>>76453009
Lol I'm 21I just have boomer parents

>>76452089
I quit vyvanse one month ago. It feels so much better. I can relax, feel happiness, my muscles look fuller due to increased glycogen storage, my vascularity is much better and I've lost almost an inch off my waist without trying.

The first few days feel bad though, and energy in the gym took almost a month to return.

>>76452059 (OP)
Work trip.
I'll be back to my autistic routine next week, right now it's impractical.

>>76452968
Learn to fucking read it then.
Btw: never a bad idea to get more instruments, money permitting (btw, buy used), but why sax specifically?
Do you have any songs in mind, do you like the sound, it is it more of a 'melody instrument to contrast the bass and center that you can already play'?

>>76452059 (OP)
I did it today. Its just the first day, but looking good.
It may be transitory.
It may be those vitamin pills I started taking (seriously they seem great)

>>76452957
Same
I have considered mercury poisoning from dental fillings, but I recall being hyperactive and kinda autistic as a kid already. My mother also seems to have ADHD.

>>76452059 (OP)
I already did "it" today

>>76452059 (OP)
basically, my dream (fatherhood, family) is not possible anyway
i got fit and got succesful and got lots of female attention
they fuck you like it's nothing. sex, blowjobs, anal, creampies, like it's nothing.
want a child? are you insane? pregnancy kills women and children ruin your life forever.
so that's that. my excuse is my dream is in the hands of women and they'd rather be pornstars than mothers.
they want a relationship just so that you can provide for vacations and gifts and dinners and a home and sex.
but they won't ever have children.
its insane to me how easy it is to find girl that are fine with creampies or anal, and how impossible it is to find one who wants to be a mother.
and that's why i've given up. i mean, i go on to take care of myself but i don't really need much.

>>76452936
>le sleazy sex trumpet
Of all instruments, why that one?

>>76452957
Well, I have paper for that finally. At 38. FML.
Good like for your journey to knowing yourself. You need it.

>>76453679
Neurodivergence is inheritable. My mom had (almost sure) my sister has, I have. ASD and ADHD and pretty common comorbities (80% of ADHD have comorbitiy and 72% of that has more than one)

>>76452059 (OP)
motivation is bullshit
do the thing first and the motivation comes later
do the most bare minimum thing you can like literally just drive to the parking lot and walk in the lobby. thats it.

>>76453721
2/10 roleplay not original at all

>>76452059 (OP)
>What's your excuse?
I don't have one that's why I want other to get going to.
Everyone needs some motivation from time to time and also help where to start.

So take this:

Motivational pics
https://mega.nz/folder/Lro2TQxT#xGKCfbRYvE5cUkCPZyjzGA/folder/DmokwDhJ

sig topics
https://mega.nz/folder/Lro2TQxT#xGKCfbRYvE5cUkCPZyjzGA/folder/7nQyyRaS

>>76453878
its true. the only girls who talk about settling are over 30, when its too late to have children.

>>76452059 (OP)
Did all that and i got 160k€ and a 50k€ car, elite level strength at 10% body fat, traveled alone multiple times and became more social, made 25 songs and cultivated lots of hobbies and a career(before i quit the job due to management change)

Still i am more depressed and suicidal than when i was a skinnifat nerd who played mmo all days and despite my situation i’m still a virgin and don’t know what else I could do
I wanna go back to being a neet who eats junk food and smokes weed while immersing into vidya. The world is a giant scam for high iq autists and i wish to never have tried. Now vidya has lost it’s colours and the weight of my failures is unbelievably hard to manage

>>76452788
Some people have working dicks

>>76452059 (OP)
My turning point was when I got a single stretch mark on my stomach at 220 and it horrified my vanity so bad I lost 10 pounds in two weeks.

>>76452059 (OP)
I am unironically doing this right now
>finished summer semester of uni yesterday
>now have a month before final semester of my degree
>quitting porn as of day
>weening off of nicotine and intend to quit that next
>will quit weed after (maybe, might also not because I like weed and want at least one vice)

>>76453942
larping faggot

>>76454108
oh my heckin god is that a lexus key fob!?
holy shit dude u must be absolutely jacked and rich!

>>76454148
Come on m8 have some faith

>>76452059 (OP)
Got a new job and it starts the same time as the gyms open so I couldn't go before and I'm too tired to go after. Luckily I'm starting a later shift next week so I'll be able to workout before work again. Been feeling like shit only doing it on weekends

>>76453636
>>76453746
NTA but saxophones have been pretty big in recent years. Feels like every /mu/core band coming out of the UK lately has a saxophonist in them

When I get angry, mad, vengeful or jealous suddenly fan in brain starts spining and all the dust covering it falls down. In 30 seconds i go from procrastination to hyperactivity.

>>76452059 (OP)
>What's your excuse?
I just don't do it at all. it's over

>>76453942
explain or you're just a gatekeeping demoralizing faggot

>>76452059 (OP)
it's more about eliminating bad habits than creating new ones

>>76452153
It is literally fake it until you make it. Take a fatso and have him practice all the habits of a fit person, and he'll end up being a fit person.

>>76454433
What should i explain?

>>76454255
so you're a failed normie
fuck off

>>76453636
I've been writing some songs and a sax solo would sound better than a guitar solo in some of them.
The reason I just learned a bunch of instruments is because I wanted to make a band with my friend but he['s a lazy piece of shit. I don't know anybody with a sax nor do i want to hire and pay someone for what is just me fucking around so im like might as well learn it myself.

>>76454879
I too wanted to play in a band but found no one when i was young so i decided to just play guitar and produce in fl studio
You can try some kontakt lybraries. I made a dnb song with a lead sax and went great!
https://youtu.be/ErGnqbMqTaE

>>76452059 (OP)
no excuse. i did pull day yesterday and im going to do a light dumbell set today and then legs tomorrow

>>76454941
Smooth jam. I like it. If I relax and focus on the music, it kind of feels like I'm floating in water or air.

>>76454108
Well the majority of people are fucking miserable. The world hasn't been this bad for 80+ years, things will get worse. If drugs and games brings you some comfort then go for it, who the fuck is anyone else to tell you different?

>>76452089
>tfw don't know if I'm just an undisciplined lazy retard or genuinely have adhd

on paper, I fit all the descriptions to a tee, always disorganized, running late, procrastinating, etc but the thing is that it's a genetic condition and no one else in my family has it

>>76452059 (OP)
it did just happen for me one day idk what to say

>>76453619
Didn't ask. Plus, I'm high.

>>76452356
What’s this from?

>>76455234
I'm the same as you but I was going through hell at work and decided to try it. It feels really good at first, and I got through the rough patch. Now it makes me a little anxious so I only take it as needed.
You don't have to ask yourself "do I need this", you have to ask yourself "would doing this make my life better"

>>76452059 (OP)
>I'll do it tomorrow
>does it tomorrow

>>76452059 (OP)
I have deleted all of my videogames for the idontknowhowmany-th time in my life (must be in the dozens by now, I did it twice this month alone). However, this is the first time I didn't relapse in a matter of days so it is an accomplishment.
It's not that I wasn't productive before. I have a high paying tech job and I lift and cook so I'm not that much of a slacker. I just feel I need to invest some time in yoga and aerobic exercise, and also work on a personal project, and maybe start a relationship for the first time in my life, so I need those extra hours per day and videogames had to go.
>>76452108
4chan is a mild vice I'm willing to keep. This place might be insane, but it is keeping me sane.
>>76452909
It will not magically transform you but it could be a start. At least you will have stories to tell to people.
>>76452957
I'm not the typical ADHD person but it seems like I technically am falling under that term. I still refuse to take medication even if it will make me perform much better.

>>76452153
One piece of advice I heard is not to say things like "I'm going to start eating healthier" or "I want to start working out" or anything like that. Instead, look yourself in the mirror and say to yourself "I AM someone who works out, I DO eat healthy, etc." Look into your own eyes and believe it. It doesn't matter if you've been doing the right thing for five years or five seconds, it's who you are NOW and you must act accordingly. The vague plans for an eventual future allow procrastination, internalizing proper habits doesn't.

>>76455178
Glad you liked it m8! I can give you the stems if you wanna
Yea atmospheric jungle is a neat niche genre. Very underrated. Listen to “the architex-somewhere” for inspiration. It’s a magical genre

>>76452059 (OP)
>tomorrow

I wait for the new year.

>>76452089
>2 weeks of adderall left and have to find new provider
>roastie PCP hasn't responded to msg. asking for a refill / take over mgmt.
can't wait to be retarded and exhausted 24/7 and barely able to keep up with basic hygiene and grooming

>>76454148
>>76454481
assblasted

>>76452059 (OP)
You'll lose your faggot procrastination habits by accepting that small steps are steps after all. If you were raised by perfectionist boomers with anger issues I can understand why some people just give up unless they're 100% sure they'll succeed, it's because as children they got severely punished by any form of failure, they learned to either succeed or not even try.

Well now you're an adult, motherfucker. It's fine if you go slow, just start walking toward your goals. Be ambitious but also be realistic, adapt and change according to your available resources and your abilities, it's fine if you don't get there, but most people don't even fucking try. Just do it.

>>76452909
That's a faggot advice, usually lonely and miserable people are also poor on top of that. But if you happen to be a wealthy incel, then yes I'd recommend traveling but not in a passport bro way, it's just that neurologically your brain changes and you get kind of a clean slate by visiting new locations.

>>76452059 (OP)
>What's your excuse?
I'll do it never. Fuck my stupid unlovable incel Chud life.

>>76453721
You gave up because in theory there are bad woman? Beta mindset, good that you’re not procreating cause my sons would beat your sons up